2024 the best chicken alfredo recipe review
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Discover the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes for weight loss and more!
The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function.
With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle. Packed with customizable daily meal plans, this cookbook has everything you need to adapt to the ketogenic diet, and can help you lose weight and improve energy, without feeling deprived.
ASIN : B073BMFC4C
Publisher : Everything; 1st edition (December 5, 2017)
Publication date : December 5, 2017
Language : English
File size : 3396 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 566 pages
Reviewer: Richard Phillips
Rating: 5.0 out of 5 stars
Title: Basic Foundation Keto Cookcook
Review: Wish I could give 4.5 stars as my one wish would be the net carbs listed on the recipe, but it doesnât detract from the book. Great easy to follow, simple recipes.
Reviewer: N. S. Lowry
Rating: 4.0 out of 5 stars
Title: Know your math!
Review: b bought this book as a follow-up to the Everything Guide to the Ketogenic Diet. That book made no reference to nutritional values or macros for the recipes. This book does include that and it also contains more recipes than the other book. The only problem was that when it lists how many servings there are in the recipe it does not tell you what size the servings really are. For example, the salad dressings will tell you that the recipe serves 16, but it does not say how many ounces or tablespoons that serving is. Easy if it is all liquid ingredients, but several of them are not. You still have to really know your math to be able to determine the serving size.
Reviewer: STACY
Rating: 3.0 out of 5 stars
Title: Great but.....
Review: Seems like all they did was google recipes and used ones from other books. Each book has the same stuff so its no different. I found several selling errors in the book as well.
Reviewer: Tony
Rating: 5.0 out of 5 stars
Title: Amazing
Review: I have lost 426 pounds!
Reviewer: Michele P
Rating: 5.0 out of 5 stars
Title: Great recipes. Well written and easily understood
Review: Great recipes. Well written and easily understood.
Reviewer: Jeanie
Rating: 5.0 out of 5 stars
Title: love it
Review: love this cookbook lost 15 lbs already
Reviewer: The Marquis of Melbourne
Rating: 5.0 out of 5 stars
Title: Good product, price and delivery.
Review: No problems to report.
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Get cooking right away. Short step-by-step recipes with few ingredients.
Review: I love this book. I have been on the ketogenic diet for several months now and already have seven cookbooks but I wanted something with quick and easy recipes for one or two people. This book has it. The recipes I have tried taste amazing. I made the Mediterranean rollup for lunch. So good! For dinner I had a stuffed baked avocado... Wonderful. I didn't even know you could bake avocado. I always ate them cold. But warm and filled with cheese was amazing. I'm looking forward to the Brownie Cheesecake and the orange chocolate fat bomb. I think I might be making something new every day for a while. This book is chock full of recipes about 300 of them and also lots of information on the Keto diet. Each recipe lists the macronutrient count so that you can enter them into your diet calculator to keep track of your daily intake. This book has the usual meal categories,breakfast, lunch, dinner and snacks but also has a section for vegetarian, slow cooker recipes and a large collection of fat bombs.
Reviewer: Karenlee Pelletier
Rating: 3.0 out of 5 stars
Title:
Review: Ok. But without pictures I still use Google to find recipes.
Reviewer: Linda
Rating: 5.0 out of 5 stars
Title:
Review: Fantastic receipesEasy to followGreat pictures. 100% recommended