2024 the best core workout review

Price: $19.99
(as of Nov 25, 2024 20:09:09 UTC - Details)

Product Description

Get On The Ball!

A jack of all trades, our gym ball can be used for a multitude of exercises to improve your balance, strengthen your core, and tone your muscles. Plus, it doubles up as an office chair, or a birthing ball if you’re pregnant.

Anti-Slip for Optimum Grip

Sure, it’s big and round, but there’s no danger of our gym ball rolling away from underneath you. The reason? Anti-slip lines which are specially designed to provide optimum grip if you’re working out on smooth flooring.

Durable Anti-Burst PVC

Because our gym ball is made from anti-burst PVC, it will slowly deflate if it gets punctured rather than bursting with a bang. To eliminate the risk of puncture, always use it in a large space which is free from obstacles.

Free From Harmful Chemicals

We’ve tested our gym ball to ensure it’s free from phthalates, carcinogens, and other harmful chemicals. If you’re using it to alleviate pain during pregnancy or improve your comfort during labour, there’s no risk of harm to your baby.

250kg Load Capacity

With a weight capacity of 250kg (a whopping 550 lbs!), our gym ball is one tough cookie. It also comes in a range of sizes to suit your height. If you’re wondering what size you need, check out our guide at the bottom of the page.

Pump & Tape Measure Included

All our gym balls come with a hand pump and tape measure to easily inflate to the correct capacity. For best results, we suggest inflating it to 80% of its recommended size and leaving it 24 hours before finishing inflation.

RANGE OF SIZES FOR A PERFECT WORKOUT: Core Balance Gym Balls come in a choice of sizes to suit your height and workout in comfort. Check out our size guide (image 5) to determine whether you need a 55cm, 65cm, 75cm, or 85cm ball. As an added bonus, each gym ball includes a pump and tape measure to easily inflate to the correct capacity.
DEVELOP YOUR CORE STRENGTH & BALANCE: By creating instability when you sit, lie, or lean on it, a gym ball forces you to engage your core muscles in order to maintain your stability. As well as strengthening your core and improving your balance, a gym ball workout is a winning way to tone your muscles, develop your posture, and improve your flexibility.
NO DANGER OF BURSTING OR SLIPPING: Because Core Balance Gym Balls are made from durable anti-burst PVC, there’s no danger of them bursting if they get punctured. Instead, they’ll slowly deflate to ensure your safety. In addition, the gym balls are covered in anti-slip lines to provide optimum grip on smooth flooring and prevent them sliding around.
TAKE YOUR WORKOUT TO A NEW LEVEL: Gym balls are a versatile fitness aid which can be easily incorporated into a wide range of exercises, including crunches, bridges, dumbbell workouts, yoga, Pilates, and more. As well as targeting the usual muscles, adding instability to exercises has the added benefit of giving your core stabiliser muscles a serious workout.
USE AS A CHAIR OR BIRTHING BALL: If you sit at a desk all day, you can use a gym ball as a chair to improve your core strength and balance while sitting. Plus, you can use a gym ball as a birthing ball for prenatal exercises, and to reduce discomfort during pregnancy and labour. Physios also use gym balls to help people rebuild their core strength after injury.
Reviewer: Lin
Rating: 5.0 out of 5 stars
Title: Great quality exercise ball
Review: Great quality. An excellent and affordable addition to any fitness routine, offering a wide range of benefits from core strengthening and improved posture to increased flexibility and balance. It’s perfect for users of all fitness levels, from beginners looking to improve their core strength to experienced athletes seeking to enhance stability and performance.

Reviewer: Kmac
Rating: 5.0 out of 5 stars
Title: Excellent quality
Review: So much better than other stability balls I have purchased. Pump is also high quality.

Reviewer: Lana Hill
Rating: 5.0 out of 5 stars
Title: Core stability ball
Review: I like the quality and color of the ball. It came with a pump and was easy to inflate with the tools and instructions included.I used Theraband before. I’m using it for Pilates and core strength . Happy with this purchase. I’m 5 foot 2 and 55 was the perfect size for my ht. Happy and worth the cost!

Reviewer: Grayson Caudillo
Rating: 5.0 out of 5 stars
Title: Love it
Review: I used it during pregnancy to bounce on. It worked well and it’s easy to deflate and store if you need to.

Reviewer: Shoppers
Rating: 4.0 out of 5 stars
Title: Good balance Exercise Ball
Review: The Ore Balance Exercise Ball is a great addition to my home workouts. It’s durable, with an anti-burst design that gives me confidence during exercises like squats, crunches, and yoga. The slip-resistant surface is a big plus, especially on hardwood floors, and I never feel like I’m losing my grip when working out.Inflating the ball was pretty straightforward, though it took a bit longer than expected. Once fully inflated, it holds air well and maintains its shape. The size is perfect for a range of exercises, and it’s comfortable to sit on or use for core strengthening.Overall, I’m really happy with the ball's performance, but I wish it came with a better pump or inflating a little bit longer. It’s sturdy, versatile, and a solid choice for anyone looking for a reliable exercise ball.

Reviewer: Zwieback
Rating: 5.0 out of 5 stars
Title: Nice Ball for a decent price.
Review: This is a good quality ball and is easy to fill and fill some more as it takes a day or two of stretching before it can get to the size you want. It even comes with a pump, some plugs, and a measuring tape to see if it is as large as you want.

Reviewer: Flying wok
Rating: 5.0 out of 5 stars
Title: Good exercise ball
Review: Needed an exercise ball to do my PT exercises at home. This was good price, easy to inflate, comes with a pump and repair kit. It was great getting a tape measure so I could measure the circumference to ensure I had it inflated at the right measurement for what I needed.

Reviewer: Leo George Jr.
Rating: 5.0 out of 5 stars
Title: Great sturdy ball!
Review: Just like the ball the therapy places use!

Reviewer: Ika
Rating: 5.0 out of 5 stars
Title:
Review: Raue Fläche was gut für die Patienten ist. Ich habe den Ball seit ca 4 -5 Wochen, also nicht zu viel Erfahrungen. Er hält die Luft sehr gut.

Reviewer: Meg
Rating: 5.0 out of 5 stars
Title:
Review: Used this while pregnant was such good quality nice and big I’m 5ft 9 and it was the perfect hight to sit on it comfortably.

Reviewer: Andrea
Rating: 5.0 out of 5 stars
Title:
Review: Me ha gustado todo, el producto, el envío yla practicidad del mismo.

Reviewer: Best product
Rating: 5.0 out of 5 stars
Title:
Review: Good quality

Reviewer: Ruth
Rating: 5.0 out of 5 stars
Title:
Review: Je l’ai acheter quand j’étais enceinte de 7 mois car c’était plus que nécessaire il a fait son taf et jusqu’à maintenant il est toujours gonflé. Et je l’utilise encore bébé à 3 mois et parfois pour l’endormir je l’utilise au bout de 3 min bébé dort à ne pas négliger après la grossesse.Il est très solide mon mari fait 195cm et 115 kgIl s’amusait avec j’avais peur au début mais pas du tout le truc est plus que solide, je le redire je ne l’ai gonflé qu’une seule fois !Je recommande !