Price: $8.97
(as of Dec 14, 2024 21:59:16 UTC - Details)

Embarking on a journey towards weight loss, reversing type 2 diabetes, and crafting personalized meal plans just got easier with our Prediabetes-Friendly Food List Pamphlet! This meticulously designed 8"x11" laminated guide is your ultimate companion for achieving holistic well-being.
Discover the power of informed choices as this comprehensive pamphlet, organized by category and alphabetically, empowers you to select foods that support weight loss, aid in the reversal of type 2 diabetes, and facilitate the creation of personalized meal plans. With details such as carbohydrate count, calorie content, glycemic index, dietary fibers, fats, and protein for each food at your fingertips, making educated decisions has never been simpler.

Transform your lifestyle, take charge of your health, and savor the journey towards a healthier, more vibrant you. Order our Prediabetes-Friendly Food List Pamphlet now and kickstart your path to weight loss, type 2 diabetes reversal, and effective meal planning!
Type 2 Diabetes Reversal: Adopting a diet tailored for prediabetes, as outlined in our food list, can contribute to managing and potentially reversing type 2 diabetes. By making informed food choices, you take a proactive step toward better health outcomes.
Precision Meal Planning: Simplify your daily meal planning with an organized and easily navigable list. This feature allows you to quickly identify suitable food options for each meal, streamlining your meal preparation process and saving valuable time.
Weight Management Support: Armed with accurate caloric content information, you can make conscious decisions about portion sizes and overall calorie intake. This knowledge is instrumental in achieving and maintaining a healthy weight, supporting your weight management goals effectively.
Blood Sugar Control: Understand the impact of carbohydrates on blood sugar levels with our detailed carbohydrate breakdown. This knowledge empowers you to make mindful choices, aiding in the prevention of blood sugar spikes and crashes commonly associated with prediabetes.
Portability and Convenience: With its 8"x11" size, the food list is easily portable, allowing for convenient reference as a prediabetes grocery list, dining out, or traveling. Also, the foods are organized by category and alphabetically, making it simple to locate specific items and explore choices within each category.
Reviewer: Crooner
Rating: 5.0 out of 5 stars
Title: Wonderful information tool.
Review: It's comprehensive, well organized and easy to read. I love it and it was less $10 total delivered.

Reviewer: maria e minez
Rating: 5.0 out of 5 stars
Title: really liked it
Review: very helpful

Reviewer: Sandy
Rating: 1.0 out of 5 stars
Title: Contradicts itself
Review: Very disappointed in this list. Cottage cheese (1/2 cup) is listed under both categories of dairy and lean proteins. Unfortunately, under the dairy category the GI is listed as 0 but for the SAME AMOUNT the GI is listed as 10 under the lean protein category. So, which is it??? This is just one of several discrepancies! Although the pamphlet is laminated and tri-fold, I would NOT recommend because of the discrepancies and inaccurate information.

Reviewer: Al Woodall
Rating: 5.0 out of 5 stars
Title: Great
Review: Buy now

Reviewer: Susie Q
Rating: 5.0 out of 5 stars
Title: Clear information
Review: Well organized and will be very helpful in following diabetic way of eating.

Reviewer: Peggy
Rating: 3.0 out of 5 stars
Title: Diabetic food list
Review: Reading it was easy but it was cheaply laminated Had bent creases in it. Should be laminated with heavier laminate. Would not buy again.

Reviewer: Alta Parsons
Rating: 5.0 out of 5 stars
Title: Very helpful
Review: Good for keto or diabetic grocery shopping

Reviewer: Cheryl
Rating: 3.0 out of 5 stars
Title: Don't want to have to calculate calories
Review: I loved this chart until I saw that 1 Tablespoon of butter supposedly had 717 calories. Really? I thought the amounts listed would be for the stated serving size, not for 100 grams. I don't want to have to do mathematical conversions every time I use this chart. It could be so useful if it were accurate. I'm ordering another brand.

Reviewer: Seps
Rating: 5.0 out of 5 stars
Title:
Review: Items were delivered promptly Thank you

Reviewer: Customer
Rating: 5.0 out of 5 stars
Title:
Review: As described

Reviewer: Carol Montgomery
Rating: 4.0 out of 5 stars
Title:
Review: The carts have lots of items and on the whole is easy to read. I would have like a little more explanation on some of the groups but on the whole was satisfied with the carts.