2024 the best diets for weight loss review
Price: $8.85
(as of Nov 16, 2024 11:59:10 UTC - Details)
Are you trying to lose weight or simply stay healthy? Are you tired of having to count calories just to stay fit!The popularity of Low-Carb Diet plans has increased in recent times due to how easy it is to follow. It also offers quick and painless solutions to health-related issues such as the prevention of diabetes, sluggishness, and fatigue. Keeping up with a Low-Carb Diet plan could even help with the regulation of your blood sugar, stop your cravings for sugar, and even help restore the hormones which give both appetites and the satisfactory feeling after each meal. Consequently, this will help you lose weight, reduce the chances of you being diabetic, increase your energy, and improve your general mood. This book will show you a complete list of meals you can take on a low carb diet plan and how much carb each one contains. I have added extra icing on the cake by providing you with a 7-day meal plan to help you achieve your healthy living goals. This extensive book would give you a complete guide that is missing in other books. In this book you will learn: •What to eat when eating out in restaurants. •Foods to eat and foods to avoid while on low carb diet. •Help with your low carb diet shopping list •Give you benefits of being on a low carb diet.•How to Lose weight and stay fit on a low carb diet. •Dispel myths surrounding low carb diets with quality facts. •Foods, Beverages and snacks that make the low carb diet meals•And so much more.
Publisher : Independently published (July 11, 2019)
Language : English
Paperback : 76 pages
ISBN-10 : 1079865470
ISBN-13 : 978-1079865479
Item Weight : 3.84 ounces
Dimensions : 5.5 x 0.19 x 8.5 inches
Reviewer: Nelson Cruz
Rating: 5.0 out of 5 stars
Title: right to the point
Review: Nancy gets right to the point , with the why , howâs and what of the low carb diet. She points out the best low carb sources and lets you decide with sample menus. Great little book .
Reviewer: D T. Dolores
Rating: 5.0 out of 5 stars
Title: Love This Book
Review: This is the low carb book I have been searching for. Loved how it explained everything out to me.. Will read it many times again. Thank you so much.
Reviewer: Victorine
Rating: 1.0 out of 5 stars
Title: VERY BASIC
Review: I could have googled it and got more information . The food list is spread over multiple triple spaced pages.
Reviewer: Kindle Customer trisha wells
Rating: 2.0 out of 5 stars
Title: What a rip off
Review: Not enough information More like a pamphlet than a book ! Wish I had my money back
Reviewer: MCR
Rating: 1.0 out of 5 stars
Title: Waste of $4
Review: There is nothing truly pertinent in this book. It's perhaps useful to someone who lived under a rock. Seriously, the pic is one full page and they are all like this. I could see this as a beneficial guide for children learning about nutrition.
Reviewer: Amma
Rating: 1.0 out of 5 stars
Title: Disappointed
Review: This book was not what I expected in a low carb book. Very generic and not at all helpful in working a low carb eating plan.
Reviewer: B. Patterson
Rating: 1.0 out of 5 stars
Title: Rip off
Review: Total waste of money!
Reviewer: This book was falsely advertised. There are no lists in the book
Rating: 1.0 out of 5 stars
Title:
Review: I wanted a carb list. There are no lists in this little book
Reviewer: Sidha112
Rating: 4.0 out of 5 stars
Title:
Review: -Brief and to the point.-practical easy guidance-Need not count calories.Suggest less meat and more plant based. Grass fed unprocessed meat is ideal. Needs greater emphasis on shell fish- Prawns, Crabs, Lobsters and shrimps.
Reviewer: mrs pamela wright
Rating: 1.0 out of 5 stars
Title:
Review: had alreadyresearched ALL the details contained in this74 paged book !!!!!! No help at all but cant be bothered to return. Complete rip off by Author!!!!!
Reviewer: Simon61
Rating: 1.0 out of 5 stars
Title:
Review: A total wrip off.Do not buy.Not even worth p&p cost.