2024 the best exercises for overall health and fitness review
Price: $119.99
(as of Dec 11, 2024 01:52:07 UTC - Details)
Feedback
From the brand
The Brand You Can Trust
Founded in 1993, FEIERDUN is a customer-oriented fitness equipment company. Since our inception, we have been dedicated to exceeding our customers' expectations in quality and service.
What makes our products unique?
Compared with other brands, we uphold the principle of customer first and provide every user with better products and better services, so we will strictly control every link of product production.
What is our mission?
To inspire and champion the inner athlete on their pursuit of self defined greatness.
FEIERDUN Vibration Plate
FEIERDUN Vibration Plate
Elevate Your Fitness Routine: Designed with 120 speed settings to customize vibration; accelerates muscle activation and maximizes workout results; intensifies exercises like squats, planks, and yoga to help achieve fitness goals efficiently
Efficient Rehabilitation and Therapy: Features 5 intelligent preset modes; alleviates chronic pain, promotes lymphatic drainage, aids muscle recovery, and improves joint flexibility; ideal for physical therapy and sedentary individuals
Relax and Soothe Muscles: Paired with resistance bands for a comprehensive workout; gentle vibrations help relax tense muscles, reduce soreness, and alleviate fatigue; perfect for recovery and relaxation after a long day or intense workout
Enhance Overall Health: Just 10 minutes a day improves blood circulation, increases bone density, and promotes better balance and stronger bones; a valuable addition to any health-focused routine
Convenient and Noise-free: Compact design with an intuitive LED panel and remote control for easy operation; includes a manual with workout guides; four suction cups provide stability and minimize vibration noise; ideal for small spaces
Reviewer: CCCSL
Rating: 5.0 out of 5 stars
Title: GOOD VIBRATIONS!
Review: This thing is great! Okay, most people want to know about weight loss, so I'll start there. I've only been using it for a few days, but already I'm consistently losing about a quarter pound every day. I'm finally feeling positive about getting back in shape! I used to go for long walks every day and had lost 30 lbs. in 5 or 6 months. But a year ago, I fell while walking and couldn't walk more than a short distance for months afterward. I never got back into the habit of walking every day. Part of the reason was pain in my hip (the one I fell on), and the fact that I'd gotten out of shape and gained some of the weight back. I was worried my hip would hurt while using this. It did a little at first, but after just a few days, my pain is almost completely gone! Even at night! For that alone, this is well worth the price. Pretty soon, I should be back to my daily walks, but I'll also continue to use this every day.I'd been shopping around for one of these for awhile. I almost ordered the smaller one because it cost less and would take up less space, but after reading some reviews, I realized a wider one would be more versatile, and I didn't like that the display was in the center on the smaller one. This one also has a simpler remote. Speaking of the remote, I was surprised (literally) to find that it's on the same frequency as my overhead light/fan! I couldn't help laughing when the light started turning off and on as I was operating the platform! So of course I pointed it at the ceiling and experimented. The various buttons operate almost all of the light/fan functions! Not a problem, I just have to keep it in mind. (And I now have a spare remote!)A few extra points here: The manual shows lots of different exercises you can do. Well, I'm 70 and out of shape, so I can't do most of those. I have found that just changing my position a little has differing effects. Just leaning a little to the side noticeably increases the vibrations. I can even feel it in my face and down to my fingertips. Leaning a little bit forward, I can feel it stronger in my back. It's like getting a back massage. I look forward to figuring out more ways to improve my workout and the effectiveness of this vibration plate.One last point is that I'm glad I was careful about choosing one that doesn't have those big round nubs that are supposed to massage the bottom of your feet. My feet are very sensitive, so I knew those would be very uncomfortable, even painful on my feet.
Reviewer: Juan Farfan
Rating: 5.0 out of 5 stars
Title: Buena marina de ejercicio
Review: Me encanta este producto, ya me hizo bajar muchas libras y fortaleci musculos
Reviewer: Destinyfavored46
Rating: 4.0 out of 5 stars
Title: Good vibrations
Review: I received my machine and I like it. And so do my kids they even get on it, it a great muscle relaxer and tension calmer for me I only need a few minutes on the plate and Iâm relaxed ð the only down side is I thought it was blue-tooth compatible so I could listen to my music while I exercise but no itâs not ð¡ and that was one of the main reasons I purchased the machine in the first place?
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Customer service was great.
Review: The vibration plate works great. I use it everyday. It has multiple speeds and I feel great after using it. I was also impressed with customer service. I reached out because my dogs chewed up the remote. They got back to me within minutes and said they would send me a new remote at no charge!
Reviewer: Shalinka
Rating: 5.0 out of 5 stars
Title: Must buy!!
Review: I love mine and I have lost 3lbs in just one week!!!! You need to buy!!!!
Reviewer: A
Rating: 3.0 out of 5 stars
Title: Love this brand
Review: I use this for 10 min a day and saw results in 2 months!
Reviewer: Carol
Rating: 5.0 out of 5 stars
Title: Great customer service
Review: I first used a vibration plate in Physical Therapy after hip surgery. I then purchased this product 3 months after surgery for home use, and I am very pleased. It does seem to help with the soreness, and Iâm definitely seeing an improvement in my balance. I did have some questions regarding the 5 automatic pre-programed modes, and was happy to receive a reply from the company within 48 hours explaining the programs.
Reviewer: Kylee N Noe
Rating: 4.0 out of 5 stars
Title: Works well
Review: This is exactly as described. It's pretty bulky and the settings are a little confusing. I'm not exactly sure what I'm supposed to set it at. It seems pretty sturdy. I like that it comes with bands to work your arms too. The vibration takes some time to get used to, it's pretty intense.