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“It’s a must-have kitchen staple that’s filled with family favorites.” —BBC Good Food
300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life.
Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods.
The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better.
Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.
From the Publisher
Sample recipe: Easy Blueberry Banana Muffins
1. Preheat oven to 350°F. Prepare a twelve-cup muffin tin with baking cup liners or gluten-free nonstick cooking spray.
2. In a medium bowl, combine bananas and baking soda. Allow the mixture to sit for at least 2 minutes. (Allowing the mashed bananas and baking soda to sit for at least 2 minutes before adding the rest of the ingredients is key to what makes these so light and fluffy.)
3. Stir buttery spread into the mashed bananas, then stir in sugar, salt, eggs, and vanilla extract.
4. Mix in flour, cinnamon, and lemon peel. Gently stir in blueberries.
5. Scoop batter into muffin tin. Bake for 20 minutes or until a toothpick inserted in the center comes out clean. Place muffin tin on a cooling rack and cool for 2 minutes. Remove muffins from tin and place on rack to finish cooling. Store in an airtight container at room temperature for up to 3 days.
2 large very ripe bananas, peeled and mashed 1 teaspoon baking soda ⅓ cup dairy-free buttery spread, melted ½ cup sugar; ⅛ teaspoon salt 2 large eggs, whisked; 1 teaspoon pure vanilla extract 1 ½ cups gluten-free all-purpose flour with xanthan gum ½ teaspoon ground cinnamon 1 cup frozen blueberries; 1 teaspoon dried lemon peel
Publisher : Everything; 1st edition (October 29, 2019)
Language : English
Paperback : 320 pages
ISBN-10 : 1507211287
ISBN-13 : 978-1507211281
Item Weight : 1.6 pounds
Dimensions : 8 x 1.4 x 9 inches
Reviewer: Lilly Heart
Rating: 5.0 out of 5 stars
Title: Thank the Lord for this cookbook!
Review: This cookbook is a God send. The meals are quick and easy to cook. The taste is so delicious and the best part is, It's only been a week of delicious meals and I have lost 6 pounds already. At this rate I will reach my health goal weight in no time at all. Thank you Ms. Roberts I am very grateful you wrote this book. I love it!
Reviewer: Cynthia griffin
Rating: 5.0 out of 5 stars
Title: Super gluten free cookbook
Review: Alot of recipes and actually things I ended up liking .easy to understand.
Reviewer: C. S. Hirons
Rating: 5.0 out of 5 stars
Title: New to Gluten-free and this is the book I needed
Review: Iâve had a chronic cough for a long time. Decided it is likely due to a gluten allergy. Started to give gluten-free a try. Found this cookbook and found it to be filled with a ton of satisfying recipes.Still thumbing through and finding plenty I want to try.
Reviewer: margarite
Rating: 5.0 out of 5 stars
Title: great intro info
Review: i love that the beginning chapter breaks down all the information about gluten free and dairy free. all the questions are answered so there is no confusion. and for each recipe there are tips and side notes.
Reviewer: Dory
Rating: 4.0 out of 5 stars
Title: Best blueberry muffins and bread I have tasted in years!
Review: I am both glutton intolerant and lactose intolerant. While I can work around lactose intolerance, as I have had that for nearly 20 years, I am still struggling with gluten intolerance. This book has made it so much easier. The recipes are fun with plenty of information on what is needed for the recipes. I have already made blueberry muffins and they were soooooo good. It will definitely travel with us. I have been struggling with bread recipes. I think I have finally got it. Page 184 has a Bread Machine Bread recipe. I have tried this several times only to have it go liquidy during cooking then overflow slightly then shrink to maybe 1 lb loaf in the cooking bowl. Today I baked a nice 3 pound loaf. You will need to make these changes: Use 1 cup of unsweetened almond milk not 1 1/2 cup not warmed 1/8 cup dairy free buttery spread melted not 1/4 cup 1/4 cup honeyThe rest of the recipe can be found in this book. The bread is nice looking and tastes good. All of that and it is gluten and dairy free. WOW!!! We just sliced the bread and it feels like velvet. My husband said it is beautiful bread.. This is our go to recipe for our bread machine bread..
Reviewer: Kristin Gawel
Rating: 5.0 out of 5 stars
Title: Variation of recipes
Review: I finally made taco meat with 80/20 instead of 90/10 beef. It's easier to pickup in 3 pound packs. I refrigerated it after cooking and cooling. I reheated it in a pot and added water and it tastes good for something without all that sugars and carbs. Reminds me of using Rao's versus Ragu sauce when you are trying to eat healthier versions of your favorite meals
Reviewer: stephanie
Rating: 5.0 out of 5 stars
Title: Good book
Review: I love this book great recipes.
Reviewer: Kebmozraj
Rating: 5.0 out of 5 stars
Title: Our favorite
Review: Good selection. Great practice to learn cooking basic recipes. Things are very easy to find with the single table of contents. Most are 4 servings. We have often adjusted for larger quantities of an ingredient or spice(s)
Reviewer: mark t
Rating: 5.0 out of 5 stars
Title:
Review: very well done straight forward recipes
Reviewer: Cinthya
Rating: 5.0 out of 5 stars
Title:
Review: Me gustó que tiene una descripción de lo que significa una dieta gluten free y sin lácteos. Las recetas son sencillas y sabrosas.
Reviewer: elizabeth
Rating: 5.0 out of 5 stars
Title:
Review: Lots of great recipes making it easy to make gluten and dairy free meals it was great value and easy to follow recipes
Reviewer: "davepaoxbe"
Rating: 1.0 out of 5 stars
Title:
Review: Arnaque totale : ce sont des Fréchette à classiques dans lesquelles les ingrédients sont remplacés par leur version sans gluten ou sans lactose dans la liste dâingrédients. Ex le beurre devient âbeurre sans lactoseâ. Totalement inutile.
Reviewer: Sharon
Rating: 5.0 out of 5 stars
Title:
Review: Great
Customers say
Customers find the recipes tasty and simple enough to work well for weeknight meals. They also say the book is easy to follow and manageable to make. Readers appreciate the information and helpful tips throughout the book. They mention the book has a great variety of well-tested dishes and easy-to-get ingredients.
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