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How would you like to feed your family a delicious, biblically-inspired, beyond organic diet each and every day?
Maker’s Diet Meals will give you a step-by-step guide to creating 150 mouth-watering breakfasts, lunches, dinners, snacks, smoothies, and desserts to help you lose weight and feel great. Combining the Bible’s ancient wisdom with the best of modern science, Maker’s Diet Meals unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body. More than just a cookbook, Maker’s Diet Meals will teach you the health secrets of the Bible and introduce you to an ancient way of eating that is gaining the attention of modern science.
More than just a cookbook, Maker’s Diet Meals will teach you the health secrets of the bible and introduce you to an ancient way of eating that is gaining the attention of modern science.
From the Publisher
Top 10 Probiotics
There are no other compounds in the world that support digestion and the assimilation of nutrients better than living probiotics. Some examples are:
Fermented Herbs and SpicesCultured WheyCultured VegetablesKombuchaYogurt (goat or sheep milk)Raw cheese (A1 beta casein free)
Top 10 Antioxidant Food & Beverage
There are some foods that contain high levels of antioxidants and others that cause your body to produce antioxidants such as glutathione. These include:
BerriesKalePomegranateCinnamonTeasCoffeeRaw chocolate
Top 10 Metabolism Boosting Foods
If you want to burn excess body fat, exercise isn't the only way to go. Consuming certain foods can rev up your metabolism and help you reach your ideal weight. Examples are:
CoffeePasture-raised beefChia seedsGreen leafy vegetablesRaw cheeseCoconut
How would you like to feed your family a delicious, biblically-inspired, beyond organic diet each and every day?
Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned degrees in naturopathic medicine, nutrition, and natural therapies. Rubin has written three books and has appeared on more than 300 TV and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals.
About The Author
Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get well using food as medicine and operates one of the worlds largest natural health websites - www.DrAxe.com. Dr. Axe is the bestselling author of the groundbreaking health book, Eat Dirt.
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Customer Reviews
4.4 out of 5 stars
817
4.4 out of 5 stars
1,218
4.6 out of 5 stars
225
4.5 out of 5 stars
204
4.5 out of 5 stars
411
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ASIN : 0768406870
Publisher : Destiny Image; Reprint edition (October 18, 2016)
Language : English
Paperback : 208 pages
ISBN-10 : 9780768406870
ISBN-13 : 978-0768406870
Item Weight : 1.1 pounds
Dimensions : 7 x 0.5 x 9.25 inches
Reviewer: elizabeth olsen
Rating: 5.0 out of 5 stars
Title: Great buy
Review: This book has great recipes. Looking forward to making some of them
Reviewer: Nick
Rating: 5.0 out of 5 stars
Title: Awesome!
Review: I have had this a few weeks and I actually use this daily. The recipes haven't failed me yet. No duds! They are practical, easy, and they are SO good. Jordan never disappoints, and he certainly put a lot of thought into these recipes.
Reviewer: Brenda G Jung
Rating: 5.0 out of 5 stars
Title: Nutritional recipes & information
Review: Very happy. So much good information about healthy eating and why. It introduced many herbs and foods I have never used. So many recipes.
Reviewer: Reviewer
Rating: 4.0 out of 5 stars
Title: Good recipe ideas
Review: Unfortunately, some of the recipes require ingredients not readily available in my local supermarket. If you live in a small town, like I do, with only one market, you may run into the same problem. Other than that, it's a good book and offers some good information and interesting recipes. I already recommended it to a friend.
Reviewer: MBall
Rating: 5.0 out of 5 stars
Title: Easily do-able and tasty
Review: I found the meals well written, easy to follow and used common materials so I wasn't always at the organic food stores. The recipes were tasty so I didn't loose flavor. I truly appreciated the spiral effect in the book which allowed the pages to lie flat and the contrast in printing was easy to read. Sugar is one item I have to be careful of and the recipes allowed me to feel full, satisfied.
Reviewer: Terri Kletzker
Rating: 3.0 out of 5 stars
Title: I expected more
Review: This book told his story and I expected more. I guess that is my bad.
Reviewer: EllaBella
Rating: 5.0 out of 5 stars
Title: Easy Healthy
Review: Many good recipes for a more healthy diet. My daughter suffered from digestion issues and changing her diet and sticking to it has made a giant turn around in her health. I would recommend this book to anyone who would like better health.
Reviewer: Green
Rating: 5.0 out of 5 stars
Title: Deliciously Helpful
Review: Awesome! There are 5 people in my family who can't have wheat; and this book is so helpful in making delicious foods that we can all enjoy. I plan to get an extra for my cousin for Christmas ð
Reviewer: Caroline W.
Rating: 5.0 out of 5 stars
Title:
Review: A gift for a family who like showing hospitality. They are enjoying cooking these inspired dishes.
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: Great recipes.
Reviewer: PT
Rating: 3.0 out of 5 stars
Title:
Review: Healthy recipes.
Reviewer: Reuben E Dunnings
Rating: 5.0 out of 5 stars
Title:
Review: Splendid book! Only drawback is that much of the food items are American based, although I expect further research on my part will bring to light UK based equivalents.
Reviewer: Pam Austin
Rating: 5.0 out of 5 stars
Title:
Review: Great book but lots of recipes only use American ingredients so sad to say can't make them
Customers say
Customers find the recipes in the book good, nutritious, and easy to make. They describe the book as an enjoyable read with good information about healthy eating. Opinions differ on the ease of use, with some finding it practical and easy, while others say the instructions are vague.
AI-generated from the text of customer reviews