2024 the best healthy diet to lose weight review

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(as of Oct 20, 2024 19:43:16 UTC - Details)

Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss

It can be hard to find a healthy diet to lose weight when you're fighting with belly flab. Sometimes it seems like just about every plan designed for weight loss discourages healthy eating and encourages you to cut out whole food groups. That's not the key to healthy nutrition. In fact, it can even end up making you a lot fatter in the end.

If you feel trapped by the weight loss plans you've tried, it might be time for a change. Healthy weight loss is possible if you know what you're doing. The key is to make sure that you produce healthy meals made from fresh, wholesome ingredients.

The healthy recipes in this book rely on high quality foods that are close to their natural state. They use monounsaturated fats and a sensible calorie limit to help you maintain healthy nutrition without the risk of muscle loss or other unpleasant dieting side effects.

Publisher ‏ : ‎ Healthy Lifestyles; Illustrated edition (October 29, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 184 pages
ISBN-10 ‏ : ‎ 163287878X
ISBN-13 ‏ : ‎ 978-1632878786
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 6 x 0.39 x 9 inches
Reviewer: haganarrett
Rating: 5.0 out of 5 stars
Title: I think about the beer belly that I’ve developed from all the wonderful beer that I’ve drunken
Review: When I think of this book, I think about the beer belly that I’ve developed from all the wonderful beer that I’ve drunken. Not to say beer is bad, but it does give me a beer belly. The first couple of chapters focus on reducing fat which are referred to as “Belly Fat Diet.” Catchy and to the point, which I like. It is comprehensive with diets and recipes for all meals of the day. It is great for those individuals who are interested in those high protein lean meals with reduced fats.I particularly enjoy the 7-day belly fat diet plan. I’m not much of a planner when it comes to meals so this is a great way for me to have some organization in my life.The best section in my opinion is the slow cooker portion of the cookbook. I can definitely appreciate a quick and easy meal that tastes wonderful. It is great and quite revolutionary for me to see that there are recipes for dessert type items in cookbooks. I had no idea you can make carrot cake in a slow cooker! Just blew my mind.Overall, this is a creative book with such a nice purpose. It debunks a lot of my myths on healthy eating and knowing that not all slow cooker meals are unhealthy. I recommend this cookbook for the chef who wants to be creative and put their old slow cooker to great use.The seller of this product has provided the product at a discount in return for an honest and unbiased review. I do not receive rewards or incentives for this review. I thoroughly test all products prior to evaluation and write a comprehensive review unaffected by the seller. The reviews of products are meaningful to me as I evaluate products from read reviews prior to purchasing. I am entrusted to write an honest opinion that evaluates the product and only the product. Good reviews are not a requirement and I hope my review helps in your decision making with this product

Reviewer: The Pink Princess
Rating: 5.0 out of 5 stars
Title: Yummy and healthy recipes included
Review: I ordered this Kindle Cookbook hoping to find new, healthy recipes and I hit the jackpot!! This cook book has a lot of recipes and they all look delicious! It is easy to read and very organized. I would recommend this product to a friend!Disclosure: I received this product for free or on a promotional discount for my honest review and they are 100% my own opinions. I did not receive payment other than receiving the product at a discounted rate and I am not required to give a good review. I know how important my reviews are to people who are interested in buying this product, because everyone should be reading reviews before they purchase a product.The first thing I do when I am looking at purchasing an item is read the reviews. It is always helpful to be able to learn about a product from other fellow buyers. That’s why I think reviews are so important. They make us all feel a little better about our purchases. A little about how I rate things:1 Star - Item will be returned immediately/Item was not of quality2 Stars - Item will probably be returned/Item was of bad quality3 Stars - Item is okay/Item is not the worst in the world but probably has tons of room for improvement.4 Stars - Item overall is good/May purchase again/Was Useful5 Stars - Item is great/Worked perfectly/Will purchase againWhat I include is what I actually think about the product and my opinion alone. My reviews accurately reflect my views on this product and any 5 star product I would recommend to both my friends and family as well as purchase at full price. This disclosure is in accordance with the Federal Trade Commission’s Guidelines on Testimony and Advertising. I provide honest reviews that describe the product it entirety both the positive and negatives (if there are any). Was my review helpful? If so please vote yes! If you did not find my review helpful please leave me a comment on how I can improve. Have a question about the item? Please ask, I am happy to help however I can. Again I thank you for taking the time to read my review!!

Reviewer: Tendo
Rating: 4.0 out of 5 stars
Title: I like how the authors explain exactly what the Belly Fat ...
Review: Because I carry the majority of my unwanted weight in my belly, I decided to give the "Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss" kindle book a try. Before I go any further, I just want to say, wow, what a fabulous collection of tasty recipes. There are a lot more recipes included in this 175-page book than I was expecting.This book was organized into two sections: 1) Belly Fat Diet and 2) Slow Cooker Cookbook. I like how the authors explain exactly what the Belly Fat Diet is, the benefits of the Belly Fat Diet and Essential Tips for Success with the Belly Fat Diet. I believe when people understand why they are doing something and how things are supposed to work, it makes it easier to follow and see results.In Section 1, the recipes are broken down into meals (breakfast, lunch, dinner and desserts) so it takes all the guessing out of dieting. Of course the dessert recipes are my favorite and the peanut butter balls recipe was so delicious!! I absolutely love that the "Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss" book outlined seven days of meals for you. They absolutely took the work and guessing out of everything.Section 2 is the Slow Cooker Cookbook. I really liked the variety of recipes included in this section, and I love using a slow cooker to cook. The Macaroni and Cheese Crock recipe was delicious. Actually, there were so many amazing recipes in this section. This section also includes a 5 Day Meal Plan. I really like when books like this take the guessing out of things.I would recommend this book.