2024 the best lasagne recipe review

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The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.

The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel.

At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health.

Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.

From the Publisher

Publisher ‏ : ‎ Avery (August 23, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 0593328914
ISBN-13 ‏ : ‎ 978-0593328910
Item Weight ‏ : ‎ 2.28 pounds
Dimensions ‏ : ‎ 8 x 1.02 x 10 inches
Reviewer: Supermom
Rating: 5.0 out of 5 stars
Title: Empowering and Flavorful Culinary Adventure
Review: As someone passionate about plant-based living, "Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious" has been an absolute gem in my cookbook collection. Authored with a clear mission to empower, this cookbook seamlessly blends fierce living with bold flavors, offering a delightful culinary journey.The recipes are a true celebration of plant-based ingredients, showcasing the versatility and richness of a meat-free lifestyle. From vibrant salads to hearty mains, each dish is not only delicious but also a testament to the varied and satisfying options available in the plant-based world. The author skillfully combines creativity and nutritional balance, making every meal not just about sustenance but a joyous experience.What sets this cookbook apart is its motivational tone and emphasis on embracing a strong, confident mindset. The "Woman Warrior" theme is woven into the narrative, encouraging readers to approach plant-based living with resilience and gusto. The inclusion of personal anecdotes and empowering quotes further adds a layer of inspiration that goes beyond the kitchen.The layout and design of the book are visually appealing, with mouthwatering images accompanying each recipe. The instructions are clear and easy to follow, making it accessible for both novice cooks and seasoned chefs. The incorporation of nutritional information for each recipe is a thoughtful touch, catering to those who are mindful of their dietary intake.In summary, "Be A Plant-Based Woman Warrior" is not just a cookbook; it's a manifesto for living a fierce, bold, and delicious life. Whether you're a seasoned plant-based enthusiast or a curious newcomer, this cookbook is a must-have for those seeking culinary adventure, nourishing their bodies, and embracing the empowering journey of plant-based living.

Reviewer: Eileen
Rating: 5.0 out of 5 stars
Title: Delightful, SOS-free, comprehensive vegan cookbook
Review: This book is packed with everyday and special occasion recipes, gorgeous pictures, some teaching and enjoyable little personal narratives about many of the recipes. It is an excellent value.I have Jane and Ann’s first book (Prevent and Reverse Heart Disease Cookbook.) This book - Be a Plant-based Woman Warrior - is a definite upgrade in several ways. It is larger (bigger pages, more pages, many more recipes) and the photographs are improved as well. Recipes in the first book were limited because they never included nuts whereas this book includes nuts when appropriate. The desert recipes are more appealing and main stream (Outta Sight Brownies and Chocolate cake with German Chocolate Frosting, rather than Kale Cake with Blueberry Frosting.)It is hard for me to express how much I like the photos but I will try. There is nice variation in that some are close ups of a specific recipe and others are several related recipes on one page. The picture of slices of 8 cakes with 8 scrumptious looking frostings is just delightful. I let my grandchildren look at the pictures and chose what they would like to make with me. Levi picked Peach Melba and it was delicious. Hannah picked brownies, Lemon Pie squares and Zander Tart - and all were a big hit at our weekly Sunday family lunch. (Desert recipes rely on maple syrup but we only have desert once a week and each recipe is split between 7 people, so I am okay with that.)Other recipes we now use regularly are from the Dinner Feasts section. We rotate between Taco Bar, Pasta Tonight Bowl and Ramen Bowls. All three work well for a crowd, can be prepped in advance and are fairly budget friendly.If you are undecided about purchasing, consider trying what I did. First, I checked it out from my local library. After surveying the entire book, and making Three Goddesses Salad, I knew it was a good match for how I like to cook and eat, so I purchased it. I splurged for the spiral bound version because I expect to use this book regularly, for years. I can easily understand why it is now also a New York Times bestseller.

Reviewer: CC
Rating: 5.0 out of 5 stars
Title: Beautiful, light, tasty recipes
Review: For an oil free, minimal salt, low sugar cookbook, I am very pleased. I love that they only use whole food ingredients that are easy to find. There are many gluten free options. The photography is stunning. Most recipes are pretty quick.I've made over a dozen recipes and my husband loved them all. I've been pleased with most of them, even some I was initially skeptical about (strawberry dressing), though I do need to add more salt sometimes for our palates. The sandwich section is so fun. I'm excited to try the desserts, many of which use oat flour and one uses oatmeal in other creative ways. The blueberry corn muffins actually taste like muffins and not cupcakes. I was skeptical the millet oat "everything bagel"-flavored crackers wouldn't congeal or firm up, but they are amazing and I can't wait to share with my (very non-vegan) family. There is an extensive sauce and dressing section to help dress up salads, bowls, etc.I would not necessarily serve all of these recipes to a vegan-skeptic, but love them for our everyday home cooking.Tip: Many of the dressings and sandwiches only use a few TB of hummus. I make a big batch and then freeze small blobs on wax paper. Once they are hard, i put them in a bag and remove as needed for the other recipes, much like you can do for tomato paste. You can defrost in fridge overnight or in the microwave.

Reviewer: Dawn Amis
Rating: 5.0 out of 5 stars
Title: Beautiful Plant-Based Cookbook!!!
Review: I just opened the package and can't believe how nice this cookbook is. I bought the spiral bound book, and it's well worth it! There are pics with every recipe, and the recipes aren't complicated and look delicious. This is, by far, the best plant-based cookbook I have ever purchased. There are pages and pages of helpful information. Whether you are plant based already, looking to start a plant-based diet, or simply wanting to add more fruits and veggies in your diet, this cookbook is for you. Thank you, Ann and Jane!!

Reviewer: Marsha Martin
Rating: 5.0 out of 5 stars
Title:
Review: Wonderful and imaginative collection of plant based recipes for every category of eating. Can’t wait to try more of them!!

Reviewer: Stevens-Edwards
Rating: 5.0 out of 5 stars
Title:
Review: The recipes are pretty simple, with useful notes or variations added, lots of salad bowls, sandwiches and snacks bits! The photos aren’t on every page, but there are a lot of them and they are all beautiful. Most ingredients are readily available in UK supermarkets, with the exception of a few things, like TraderJoe’s seasoning blend (I bet there’s a recipe for that on line somewhere) Jane and Ann look like wonderful, positive women and I want them to adopt me.

Reviewer: Giulia
Rating: 5.0 out of 5 stars
Title:
Review: Sono una grande sostenitrice di questa dieta (WFPB), la seguo da 12 anni e i benefici sono tantissimi. Ho comprato questo libro per sostenere la famiglia Esselstyn e il lavoro straordinario che stanno facendo (I love you guys all a lot, thank you for what you are doing, you are amazing!), e per mostrare che mangiare non crudele non significa mangiare senza sapore o senza gioia, al contrario! Non vedo l'ora di condividere queste yummy ricette con i miei cari! Ci sono tante idee sfiziose nel libro, non delude le aspettative.Lo consiglio vivamente. 😍💚

Reviewer: Dani
Rating: 5.0 out of 5 stars
Title:
Review: Was für ein tolles, motivierendes und besonderes Buch! Die beiden Autorinnen zünden ein Feuerwerk der Motivation für einen plantbased lifestyle. Mit viel Kreativität, tollen Rezeptideen, Humor und echter Begeisterung bringen Sie der Leserin einen gesunden Lebensstil nahe, dabei geht es den beiden Esselstyn Ladies weit um mehr als Ernährung. Danke für dieses wunderbare Buch, Jane und Ann!

Reviewer: Jacinta
Rating: 5.0 out of 5 stars
Title:
Review: I have bookmarked so many recipes. This is my new go-to book. Delicious and easy and lots of bowls for easy lunches.