2024 the best me book review
Price: $5.99
(as of Nov 20, 2024 02:48:08 UTC - Details)
FOOD + GRATITUDE + SELF-CARE JOURNAL ALL IN ONE
The Best of Me food, gratitude and self-care journal for women is the perfect daily companion on your journey to become the best version of yourself.
Be happier. Be healthier. Be in better shape. Be the best of you!
Why is The Best of Me self-care journal the best for you?Every page is unique so you can enjoy each day of your journey and never get tired of your journal.It is a guided journal, set up to make getting started easy and staying consistent doable.Daily gratitude prompts will help you cultivate an attitude of gratitude, which is essential for your happiness and well-being.Different daily thought-provoking prompts will boost your mood, self-love and confidence.Very well picked quotes will inspire and motivate you, make you think or simply make you laugh.Weekly reflection pages will help you track your progress and see what you can improve to make the next week go better.You can easily record your food consumption: breakfast, lunch, dinner and snacks.Monitor your daily water intake.Keep track of your daily activity and workouts.Keep an eye on whether you get enough sleep.Control how your mood reflects on your daily life, choices, will and eating habits.Lack of pressure as you can add your own date. The format lets you miss a day without entering into panic mode, “OMG, I skipped a day”.Ideal for busy people who find it hard to find time. You could spend 3 minutes or 10 minutes on each day's pages.Carry it in your purse or bag and at the same time have enough space to jot down everything needed (126 pages at 7.5″ x 9.25″).
Buy now to change your life and the life of the people you love for the better (gift them one too)!
Publisher : Happiness Creators (November 20, 2022)
Language : English
Paperback : 126 pages
ISBN-10 : 8412487419
ISBN-13 : 978-8412487411
Item Weight : 8 ounces
Dimensions : 7.5 x 0.29 x 9.25 inches
Reviewer: Melissa
Rating: 5.0 out of 5 stars
Title: Nice weight loss support from a book.
Review: I got this book so they can help me with weight loss. Itâs so much better than I thought it would be. It has all sorts of uplifting thoughts and advice for anxiety and getting some sleep.
Reviewer: Elle1228
Rating: 5.0 out of 5 stars
Title: This is so beautiful
Review: This has so many beautiful pages i use it to keep track but it also has colouring pages to add even more personal energy into it . All around it is so beautiful. It is really a perfect book to help you fall in love with yourself
Reviewer: dschaffer
Rating: 5.0 out of 5 stars
Title: BEAUTIFUL JOURNAL
Review: After going though many journals before purchasing, I am so happy I found this.I love coloring the pages each day, making it my own. Writing and reading positive quotes and the space to track what I eat and what I did regarding exercise each day.It keeps me motivated and on track in a beautiful way. Plus I love that each page is different so I don't become bored with the same format.
Reviewer: Hawaii50
Rating: 4.0 out of 5 stars
Title: Great journal for gratitude
Review: I do like the journal. Itâs great at helping me keep track of various things, I have one suggestion only, it would be nice to have various cover choices. The cover is a woman who is beautiful and flawless, much like the cover of a vogue magazine cover or Elle, I wish this journal had an option of either various women from various cultures and walks of life or nature. Itâs just a reminder of this impossible beauty standard, and would just have liked some options with the cover, and the same picture is inside again. Like I said, itâs a beautiful sketch of a beautiful woman but it would have been nice to have something more relatable or familiar.
Reviewer: Charlotte
Rating: 5.0 out of 5 stars
Title: Pleasantly surprised!
Review: Iâm a journal freak when it comes to my fitness. I prefer tracking on paper using a space I look forward to writing in. I was skeptical about the prompts in addition to writing about the meals you eat. I didnât want to have to complete all fields if I didnât want to and I didnât. As I look back at my progress Iâm realizing how valuable that data is for me so Iâm purchasing my second one and will be sure to be more intentional and complete in my thoughts for each day. With this journal I lost a total of 16lbs and 13 inches! The key is to never give up.
Reviewer: Beatrice
Rating: 5.0 out of 5 stars
Title: Learning self love
Review: I really like these books a lot I'm a matter of fact I probably even love them they are teaching me so much about myself and how to love and care for myself
Reviewer: Vivian
Rating: 5.0 out of 5 stars
Title: The best journal
Review: I absolutely love this journal, not only has it helped me keep track of my food and helped me stay on track with my water intake. But the daily gratitude and goals have helped me keep a positive mindset which isnât always easy. Thereâs also a few exercises that make you think and are deep. I wasnât ready to do so much soul searching but this journal has helped me do that and love myself so much more.
Reviewer: Luna
Rating: 5.0 out of 5 stars
Title: Excellent!!
Review: I love it so much everything about it the inspirational quotes. This book is going to really help me for my mental health and keeping track of my food intake my mood changes . I love it I love it so much I am going to buy a few more for a couple of my friends and every good review on this page is the truth. This book is great.
Reviewer: Redlima
Rating: 5.0 out of 5 stars
Title:
Review: Love this book, easy to use, great for simple food tracking. Once I finished the book I stopped food tracking and gratitude almost instantly, so I bought another! Completed it for the full 100 days and then missed it when it was done!
Reviewer: DT ShopDrop
Rating: 5.0 out of 5 stars
Title:
Review: This will make a perfect gift for your girlfriends on the path of self-care. Is filled with meaningful words and beautiful drawings and you will be inspired to log your thoughts, gratitude and each step of the journey.
Reviewer: Anya
Rating: 5.0 out of 5 stars
Title:
Review: Very useful and plenty to do in it everyday
Reviewer: Thalia
Rating: 5.0 out of 5 stars
Title:
Review: There are so many reasons why I love this book , the inspiring words on every page is amazing.Best losing weight journal,
Reviewer: lea
Rating: 4.0 out of 5 stars
Title:
Review: Self awareness self â¤
Customers say
Customers find the quotes in the journal uplifting and inspirational. They describe the pages as beautiful and the illustrations as black and white. Readers also appreciate that it helps them keep track and review their lives.
AI-generated from the text of customer reviews