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101 Happiness Hacks
The Technology of Joy reveals scientific breakthroughs that deliver joy, euphoria, inner peace, and even ecstasy! Psychotherapist and bestselling author Jonathan Robinson takes you on a tour of all the best ways to feel fantastic.
Imagine… you pop the pink pill into my mouth and wait for the expected feelings of ecstasy. No, the pill wasn’t the drug XTC, but rather a legal and safe alternative. Then you put on your trans-cranial stimulation device and wait to see what happens. Wow! After about five minutes, it feels like your brain is flooded with endorphins. After a few minutes of this frenzied euphoria, you take off the device and go about your day. Having just been catapulted into sweet ecstasy, your day becomes both incredibly productive and happy.
This is not a future scenario. This is how the author likes to begin each day. Nowadays, there are new and improved ways to feel good—even ecstatic—that most people don’t know anything about. From safe drugs to “happy apps,” to high tech brain stimulation devices, a whole new world of ways to feel good is blossoming.
In this book, you'll discover 101 easy and little known ways to feel more joy. You'll learn about methods ranging from a one-dollar gadget for feeling intense pleasure, to a free app that really leads to more depth and peace in your life.
The Technology of Joy reveals and explains everything you need to know about:
New gadgets can enhance pleasure, deepen relationships, and help you feel gratitude—all at the same time.Specific apps that have been shown to make people happier and create more loving relationships.Twelve little known supplements that can reliably induce euphoria, elation, and feelings of connection and peacefulness.Simple tools that can induce advanced states of meditation in even beginning meditators.
You'll learn what these tools can do for you, and how and where to get these happiness hacks. In addition, you'll discover how to know which of these tools are most likely to be the best ones for you.
"Joy leads to self-love and great relationships. Let this book show you new and powerful ways to awaken ever more joy in your life." —Dr. John Gray, #1 New York Times bestselling author of Men are From Mars, Women are From Venus
Get ready to experience more of the peace, pleasure, and joy hidden within you.
Just click on "Look Inside" to start reading about these new keys to fulfillment.
ASIN : B07VVF3NLR
Publication date : July 30, 2019
Language : English
File size : 6008 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 198 pages
Reviewer: Kindle Customer
Rating: 5.0 out of 5 stars
Title: Fascinating and excellent!
Review: Like the author, I have awakened to the realization that Joy is my state of being. I was amazed at all the technologies that he presented with. I highly recommend this book for all those seeking joy and happiness, as it will give you many resources along w ith lots of ideas to pursue.
Reviewer: Stella Carrier
Rating: 5.0 out of 5 stars
Title: Happiness Ideas
Review: This kindlebook of The Technology of Joy: The Best 101 Apps, Gadgets, Tools and Supplements for Feeling More Delight by Jonathan Robinson shares multiple ways of accessing various tools for increased happiness. Some of the various ideas/apps shared in this kindlebook; Moodkit, Happify, Avocado, variety of games such as Dance Central Guitar Hero etc
Reviewer: Robert L. Fleming
Rating: 4.0 out of 5 stars
Title: Worthwhile Book
Review: Good information and well written.
Reviewer: Donald L Haney
Rating: 4.0 out of 5 stars
Title: Four Stars
Review: Good reference.
Reviewer: suekaris
Rating: 5.0 out of 5 stars
Title: Knowledge
Review: Good read
Reviewer: Brian O'Connor
Rating: 5.0 out of 5 stars
Title: A useful catalog of resources and a guidebook to happiness enhancers
Review: A handy guide to what's out there in the way of various methods, products, inventions, apps, and techniques designed to bring more happiness into your life. So many areas are covered -- from supplements to brainwave entrainment to sleep apps to simple gratitude methods -- that everyone most likely will find something of interest that they can apply practically to their lives.To quote from the book, "The search for a new way to feel happiness or deep peace is, in my opinion, a sacred exploration and duty." This book can be a launching pad for your search.~ Brian Tom O'Connor, author of Awareness Games: Playing with Your Mind to Create Joy.
Reviewer: John Lumiere-Wins
Rating: 5.0 out of 5 stars
Title: Increase Your Delight in Life!
Review: Jonathan Robinson has written another wonderful book, The Technology of Joy. This one is a cornucopia of approaches, techniques, devices and methods for creating more joy in our lives. Each of the 101 recommendations works well for many people and, if one doesn't activate delight for you, there are a hundred more to try. Jonathan is the most dedicated to finding and sharing the best possibles ways of increasing happiness for everyone. I am sure you'll find lots of ways to make your life much more enjoyable as you work your way through this book. - John Lumiere-Wins, coauthor of The Awakening West-Evidence of a Spreading Enlightenment
Reviewer: Elizabeth Krasnoff
Rating: 4.0 out of 5 stars
Title: Creative and pioneering reference manual
Review: Jonathan Robinson is a nationally known psychotherapist, author and professional speaker. He is the best-selling author of ten self-help books which have reached an estimated 250 million readers. In his current book, The Technology of Joy, Robinsonâs light-hearted approach to life is apparent in his self experimental, informal delivery style of âThe 101 Best Apps, Gadgets, Tools and Supplements for Feeling More Delight in Your Lifeâ. The book is organized into the sections of: drugs/supplements, high tech, psychology, apps, alternative energy, body work and one last advice section on increasing your joy IQ. So there is something for everyone. Although there are many wellness and self help books out there, this is the first transdisciplinary reference book I have found. I appreciate the easy access to all the key fields in one place. He also gives you a 14-question method to help you determine whether a product is right for you or not. He uses personal anecdotal stories and experiences from his work as a psychotherapist to acquaint us more intimately with each of the 101 wellness products. Although I feel I would have benefitted from also seeing the current research or key studies on each of these methods.Robinsonâs approach is that there are many wonderful, simple and inexpensive ways to experience joy in your life. He reasons that if we invest all of our joy or happiness in a few hard to obtain objects or people, we are likely to find disappointment. But if we are responsible for making our own joy through a practical and diverse portfolio of techniques and tools, then we can take our joy into our own hands. Robinson is a pioneer in integrating the leading edge field of wellness technology. As our science and technology skyrocket in the new quantum era, breakthroughs are happening quickly in every field. Robinson is riding this wave of new tech entries into the wellness market by merging all of the well-known methods such as psychology and supplements with the apps, gadgets and technology tools all in one book. If it just takes a few minutes a day of investment in your self to find delight, you could be a less stressed out and healthier person in no time. And this world could be a very different place one joyful person at a time.
Reviewer: Justin91
Rating: 5.0 out of 5 stars
Title:
Review: A good array of ideas for finding more joy in life. Many of the suggestions cost money, so you may spent an initial significant amount of money on testing gear out.
Reviewer: Very interesting
Rating: 5.0 out of 5 stars
Title:
Review: This book is nicely written with humour and insight learned a lot and willing to try some of the suggestions
Reviewer: Amazonian
Rating: 5.0 out of 5 stars
Title:
Review: A unique review of many useful tools including biochemical, digital, therapies and products in the market to change one's state of mind. Makes you think that moving up to a positive mood is highly do-able by persistent use one of those tools. I've never seen a review of this kind of what's out there to help develop a good mood and this is highly welcome to help one navigate many offers that have come on the market. At least we are told that the author has tried every tool himself and he does not appear to favour any of them in particular. Very interesting read. It'd be good to have a UK equivalent as many of the biochemical options are in the US and products over here are often different.
Reviewer: Kindle Customer
Rating: 5.0 out of 5 stars
Title:
Review: Excellent