2024 the best mediterranean diet cookbook review
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(as of Dec 23, 2024 11:36:08 UTC - Details)
Fresh, ready-to-go meals for people on the Mediterranean diet.
The Mediterranean diet doesn’t have to be complicated. There’s no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day. The solution is meal prep!
Now you can focus on eating fruits, vegetables, and healthy fats while receiving the nutrients you need for your healthy lifestyle straight from Mediterranean food sources. In the Mediterranean Meal Prep Cookbook you will prepare your Mediterranean diet dishes in advance so you always have everything you need to stay on track with your diet. Including easy explanations of how to combine the Mediterranean diet with a meal prep schedule, you’ll find it easier than ever to incorporate Mediterranean diet into your daily life.
With more than 600 easy and delicious Mediterranean diet recipes Mediterranean Herb Frittata such as Vegan Lentil Bolognese and , this book provides the perfect meals to make ahead of time and eat throughout the week or to freeze and eat later in the month. Whether you’re trying to kick-start a healthier lifestyle or streamline your current cooking process The Mediterranean Meal Prep Cookbook will have you looking and feeling your best...while freeing up more time for the things you love.
It is more than a Mediterranean diet cookbook!!
The Mediterranean Meal Prep Cookboo includes:
600 simple, tried-and-tested, healthy and delicious recipes―Made with fresh, wholesome ingredients, and each with detailed nutrition information.4 Foolproof Step-by-step guide to Prep Like a Pro―Discover 4 weekly meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus detailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for life.Value-packed Mediterranean diet crash course―Gives you all the valuable Mediterranean diet foundationWeight Loss―The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
Chose the simple solution to lose weight, save time, and keep easy with ready-to-go meals!
Order Your Copy NOW and Start Getting Fit by Eating Healthy from TODAY!
From the Publisher
ASIN : B09GJQ19JV
Publisher : Independently published (September 17, 2021)
Language : English
Paperback : 200 pages
ISBN-13 : 979-8478970000
Item Weight : 1.17 pounds
Dimensions : 8.5 x 0.46 x 11 inches
Reviewer: Brandon
Rating: 5.0 out of 5 stars
Title: Useful info for eating healthy
Review: Iâm only three meals in i had to stop to write this review. Delicious food and healthy as well. The beginning of the book also has some interesting insight on the way carbs & other various food process in the body.Overall good cook book. Good insight.
Reviewer: Jacob Felix
Rating: 5.0 out of 5 stars
Title: Meal Prepping Like a Pro
Review: As a dad with a toddler and a busy schedule, the Mediterranean Meal Prep Cookbook has been a lifesaver! The paperback is packed with 600 easy recipes, perfect for prepping healthy, Mediterranean-inspired meals ahead of time. My wife and I love the variety, and even our little one enjoys dishes like Vegan Lentil Bolognese. The step-by-step meal plans make it simple to stay organized, save time, and eat healthier as a family. Highly recommend it for busy parents!
Reviewer: Shannon
Rating: 3.0 out of 5 stars
Title: Nice recipes
Review: There are nice recipes a lot of them use an Instant Pot, which I do not have. No pictures, which is disappointing.
Reviewer: Nancy B
Rating: 5.0 out of 5 stars
Title: Love this!
Review: Always had a hard time making fish. This book took care of that. We loved the teriyaki salmon that I substituted cod instead. Loved the honey mustard on too, also substituted cod! Yummy!!
Reviewer: LSparkles
Rating: 4.0 out of 5 stars
Title: A+ Recipe Section, C- on the Meal Prep and Plan Section
Review: I actually really love the recipe section. That alone is great. The meal plan and prep is really misleading on the cover. There are a couple weird pages of meal plan and not really any prep.
Reviewer: Grandma Chaos
Rating: 5.0 out of 5 stars
Title: Very tasty
Review: I bought this for my husband who is having trouble with his cholesterol. His doctor recommended a mediterranean diet, but I was clueless on what it actually was. This is the perfect solution because it explains the dos and don'ts of the diet itself as well as a ton of recipes.
Reviewer: Elizabeth
Rating: 1.0 out of 5 stars
Title: Poor quality and stolen recipes
Review: I bought a couple of mediterranean cookbooks at the same time, so along with this book I purchased "the mediterranean diet cookbooks for two". I discovered that both books have the same recipes in them, word for word ingredient for ingredient. The cookbook for 2 was published a year before this book came out.This "meal prep" book also doesn't give any meal prep guidance. It has a 4 page section on meal prepping basics that the Google first result will give you. Recipes range from 2 servings (because they were ripped out of a recipes for 2 book) or 6 (from who knows what source).The individual recipes don't say how long they'll last in the fridge, there are no shopping lists, and the portions don't work for meal preparation.This book is a sloppily copied cash grab made from stolen recipes.
Reviewer: Tracy
Rating: 2.0 out of 5 stars
Title: Instapot recipes
Review: I loved the simplicity of the recipes and the meal prep ideas.. and I would have rated 5 stars..BUTMany recipes are with Instapot cooking directions. I donât use an Instapot. How do you convert?Wish that mentioning Instapot recipes (with no conversion) had been mentioned in the book description.If youâre a beginner cook (who doesnât know how to convert)or someone who does not Instapot, A lot of the recipes are completely useless.
Reviewer: 2eBlue
Rating: 2.0 out of 5 stars
Title:
Review: First off, this book didnât contain the data I hoped it would. I donât need recipes I need information and tips for meal planning.Secondly, this book is huge. Like long and wide. Bigger than a binder which is what Iâll try now and just print stuff off the ânet as all these how to books are cookbooks. Not one for following step by step prep
Reviewer: M.M.
Rating: 1.0 out of 5 stars
Title:
Review: Impression de très basse qualité, plus comme une brochure noir et blanc sans photos quâun livre de cuisine
Reviewer: ANTHONY WILFORD
Rating: 3.0 out of 5 stars
Title:
Review: Not enough pictures to represent food.
Reviewer: Tracy
Rating: 3.0 out of 5 stars
Title:
Review: Not great quality hard to follow
Reviewer: Amazon Customer
Rating: 3.0 out of 5 stars
Title:
Review: Ok
Customers say
Customers find the recipes in the book great, simple, and delicious. However, some readers feel the book is not set up as a meal prep book and doesn't provide any instructions for pre-preparation and storage. They also mention the pictures are misleading and the book looks photocopied. Opinions are mixed on the content, with some finding it good and others saying it's worthless.
AI-generated from the text of customer reviews