2024 the best orange chicken recipe review

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(as of Dec 16, 2024 21:36:08 UTC - Details)

Eat smarter and healthier with 100+ meal prep recipes and tips

Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:

Clean eating―Learn how to make a week’s worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.Weight loss―The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes. Muscle building―Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.

This health-focused meal prep cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste.

Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.

From the Publisher

Save time without sacrificing flavor!

Take the stress out of cooking with tips, recipes, and meal planning for healthy, homemade grab-n-go meals.

The Healthy Meal Prep Cookbook has more than just meal prep guidelines:

100+ recipes

Find new breakfast, lunch, and dinner favorites you can make ahead of time for no-fuss mealtimes.

Sample meal planning

Discover how easy it is to reach your nutritional goals with 2-week meal planning templates for clean eating, weight loss, and muscle building.

Kitchen tips

Learn proper food storage and safety, and get tips on freezing, thawing, and reheating meals.

Publisher ‏ : ‎ Callisto (August 22, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 234 pages
ISBN-10 ‏ : ‎ 162315944X
ISBN-13 ‏ : ‎ 978-1623159443
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.5 x 0.58 x 9.25 inches
Reviewer: Bonnie Papasadero
Rating: 5.0 out of 5 stars
Title: Super helpful if you put in the effort
Review: I thoroughly love this book! I bought it for my mom who is in her 60’s and never meal prepped in her life and struggles with less-than-healthy food behaviors. But giving it to her was so overwhelming for her, because it’s an upheaval of lifestyle. It’s time consuming to meal prep, especially when you're first learning, but the recipes in the book are so simple that making them gets faster and faster each time. The ingredients are also simple, I didn’t have to buy anything out of the ordinary for these recipes. If anything, I spent less money because I was buying more veggies and less frozen meals. If it’s daunting at first, give yourself some patience and grace to even just try one recipe. You don’t have to follow the meal plans, you can pick and choose whatever you want out of there. And maybe grab a supportive friend to hang with you while you have your first go at it. Happy cooking!

Reviewer: woodswmnsdaughter
Rating: 5.0 out of 5 stars
Title: Finally! A cookbook I actually use!
Review: I am not one to write a review (this may actually be the first review I've ever written for anything). That said, I feel like I owe it to anyone willing to listen to share how useful this book has been to me. First, I have a small collection of cookbooks by a variety of cooks and chefs (Julia Childs, Alice Waters, Thomas Keller, Magnus Nilsson, David Chang, Amanda Chantal Bacon, and Jeremy Fox come to mind, but there are many others) and always have well-meaning intentions of using them for more than coffee table books, but never do. I should also mention that I have a degree in nutrition, and so I purchased this book with the intention of gaining an RD's perspective on meal planning, mostly to see if I could glean any wisdom that could be passed on to future clients. What I did not expect was to find a book full of truly tasty recipes that are easy and relatively inexpensive to make. Having recently given birth to my son, this book was a lifesaver during my pregnancy and in the last 11 weeks since I've had him. I do not have the time, energy, or money to waste on elaborate dishes with hard-to-find (i.e. must-order-online) ingredients and complicated preparation methods, so this book is perfect. My son's father and I have different ideas about what constitutes a good meal (he calls mine "rabbit food"; I can just feel my arteries clogging and vitamins/minerals depleting with his food), but this book has given us some middle ground at dinnertime. The flavors have not disappointed either of us, and I still feel that I'm eating healthy food. Anyway, it's been well worth the purchase and I would recommend it to anyone looking for a practical cookbook with easy, healthy, and tasty recipes.

Reviewer: Camryn Brackenbury
Rating: 4.0 out of 5 stars
Title: No pictures
Review: The recipes are great and I love that it tells you exactly what to get at the grocery store. Only downside is that not one recipe has a picture which is disappointing to me.

Reviewer: shelby varner
Rating: 5.0 out of 5 stars
Title: Great resource and great recipes!
Review: Couldn't recommend this more. Short version: great recipes, helpful meal plans, less food waste, more free time throughout the week.I was looking to change things up after following the FitGirlsGuide 28 Day Jumpstart for a while. Although they plan everything out for you, I was ending up with a lot of wasted ingredients and still having to make dinner every night. Some nights I wouldn't feel like it and would go for fast food which wasn't good for my body or my wallet. Plus there were a few recipes I hated so I ended up getting really bored eating the same plan week after week.I sat down on Saturday and decided on the 2nd weight loss plan. I was able to write out the servings and calories per serving and make a plan for the week including snacks based on my calorie needs.It took a dedicated half of Sunday night to make everything but it wasn't any more than what I'm used to for prepping. The best part is that the recipes used everything! All I had left was a half an onion which I can use later and a little kale.Couldn't be happier with the overall flavor of the meals. Can't wait for next week!Pictured is my meal plan, beef stew, pesto chicken w/ turmeric rice and beans, home made granola, Mediterranean chicken and quinoa, and cacao-date oatmeal. Some don't look super appetizing but they are all delicious!

Reviewer: Hailee Rogers
Rating: 5.0 out of 5 stars
Title:
Review: The title really says it all. A variety of meal plans laid out with recipe referencing and a shopping list broken down by categories. Pantry staples lists plus a ton of recipes.It’s excellent for anyone who needs to pack a lunch. It would’ve particularly helpful when I was learning to live one my own.

Reviewer: Per Edblad
Rating: 5.0 out of 5 stars
Title:
Review: Boken innehåller enkla och detaljrika recept på en mängd goda rätter, har redan märkt ut 10 rätter jag ska laga till. Det ser ut att bli en rolig och smakrik vår.

Reviewer: Magdalena
Rating: 5.0 out of 5 stars
Title:
Review: Well my book missed somewhere while delivering proses and i get refund. But my friend have same book which I borrowed and i can say is really helpful, and recipes r easy and tasty

Reviewer: Guvida
Rating: 3.0 out of 5 stars
Title:
Review: Lo mejor que saque del libro fueron los consejos para guardar la comida en congelador. Las recetas traen ingredientes complicados

Reviewer: KW
Rating: 5.0 out of 5 stars
Title:
Review: Das Buch erklärt die Idee hinter meal prep gut und übersichtlich. Die Autorin gibt gute Tipps und interessant Infos zu den Rezepten und Zutaten. Wir haben schon viele Rezepte ausprobiert und waren bisher von allen begeistert. Das die Mengenangaben in ounzes und Cups sind, ist dank der praktischen Umrechentabellen kein Problem. Die Rezepte sind gut verständlich geschrieben vor allem schnell und unkompliziert zu kochen.