Price: $26.99 - $24.99
(as of Dec 08, 2024 05:01:21 UTC - Details)

Make any exercise more effective with the ProsourceFit Exercise Balance Pad. The extra-large destabilized surface helps improve balance and body awareness while strengthening knees, ankles and feet. Stand, kneel or sit on the pad to engage core muscles, creating a stronger core and more stable body. The non-slip fitness pad is textured and can be used for simple or advanced exercises. Ideal for those new to fitness, going through physical therapy, or mature adults to enhance balance, it can also be used as a meditation pillow or be the perfect addition to make workouts more challenging during single-leg squats, single-leg deadlifts and reverse lunges. The cushioned surface also strengthens joints and ankle stability, perfect for those recovering from feet or ankle injuries, as well as improving mobility and preventing future injuries. The non-toxic TPE material is water and moisture resistant, making it easy to clean while preventing odor and bacteria build-up from sweat. The 18.75”L x 15”W x 2.25”H extra-large balance mat provides a more solid destabilization surface, offering a greater variety of exercises and variations to train core strength for injury prevention, enhance athletic performance and stability training.
IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga and is easy to clean afterward
MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
LARGE SIZE – 15.5”L x 12.75”W x 2.25”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 12 oz. is easy to carry
Reviewer: The Rodicks
Rating: 5.0 out of 5 stars
Title: Works well!
Review: Seems to be well made, with decent density and cushion. Good for stability balance exercises. Color makes it easy to spot in the corner of the room 😁

Reviewer: floridasiren_
Rating: 5.0 out of 5 stars
Title: Great Quality. Same as in physical therapy
Review: This did not disappoint. The price is outstanding and many videos on line from same company. This is better than what my physical therapy uses. Has made a difference in my balance. Highly recommend it.

Reviewer: Voracious Reader
Rating: 5.0 out of 5 stars
Title: Nice durable foam
Review: I got this for physical therapy. It's nice, firm foam. It holds my weight when I stand on it, and I'm large. So, not for any purpose that wants soft foam.I'm not sure what else you would use it for, but for my purposes it's great.

Reviewer: Alex
Rating: 4.0 out of 5 stars
Title: Thick and sutiable
Review: Comtiable dislike the high price.

Reviewer: Paul Barkley
Rating: 5.0 out of 5 stars
Title: A little small, but works great
Review: I'm working on balance in Physical Therapy right now, so I decided to get one of these for home so I could do a few more exercises between visits. I ordered the large, but it's considerably smaller than the one the pros use in therapy. One exercise is heel to toe standing, and I have to use it diagonally to fit both feet on it. However, they do fit that way and it's unstable enough to still give me trouble, so I can't complain. It works.Other exercises with weight bands pulling you, require you to land on the pad and balance, and there's certainly plenty of room for that. So while it seems a little small to me, it's actually large enough for what I need, and will probably work for most people.Side issue. I have a small fitness room in my house and I put down a rubber floor. It seems firm enough but that extra padding beneath this "instability cushion" makes it slightly less stable, i.e., makes the exercises a tad harder than when it's on a solid floor. That's fine in my case, but you might consider what you plan to put this on, like a wood or tile floor, versus a rug and pad.The advantage to being a little smaller is that it stores better and is lighter to move around. Recommended!

Reviewer: Ria
Rating: 5.0 out of 5 stars
Title: Good for its purpose and exactly like the one at Physical Therapy office
Review: I went to balance physical therapy because of inner ear issues. They used a mat very much like this one for me to do some of the exercises on. It is great for improving stability and core strength. It came with a leaflet that had exercises to do using the mat. I will try some of those as well as doing the ones from PT.

Reviewer: Katie R.
Rating: 5.0 out of 5 stars
Title: Nice and firm.
Review: Purchased the larger size with plenty of standing room. The mat is firm and a pretty pink color, and it appears to be good quality and made to last.

Reviewer: These dark chocolate-covered cranberries are simply delicious and one of my wife’s favorite snacks. Packaging is excellent and delivery was prompt after order placed,
Rating: 5.0 out of 5 stars
Title: Works well
Review: Using pad for home exercise. Good density and well constructured - same quality as pads at Physical Therapyfacility. Should last a long time.

Reviewer: MRiS
Rating: 5.0 out of 5 stars
Title:
Review: Necesito algo para trabajar estabilidad de mi rodilla operada y encontré este cojín.En cuanto llegó (al día siguiente) de inmediato lo probé, e hice unos ejercicios.Me gustó el grosor y función; es tal cual lo describen.Siento que me va a ayudar mucho en mi rehabilitación de rodilla para fortalecerla y conseguir de nuevo el equilibrio en mi pierna.Un uso, excelente!

Reviewer: Silvia
Rating: 5.0 out of 5 stars
Title:
Review: muito útil para o meu trabalho .chegou perfeito

Reviewer: wandiane
Rating: 5.0 out of 5 stars
Title:
Review: Tres bien pour mes petits exercices

Reviewer: johnnyb
Rating: 5.0 out of 5 stars
Title:
Review: Ich habe das Pad mit dem meiner Physiotherapeutin verglichen. Beide Pads sind qualitativ gleichwertig, das hat auch meine Physiotherapeutin so bewertet. Allerdings hat ihr Pad ca. doppelt so viel gekostet.

Reviewer: valerie skerritt
Rating: 5.0 out of 5 stars
Title:
Review: Leg exercises