2024 the best smoothie recipe review

Price: $9.99 - $7.69
(as of Nov 17, 2024 06:14:08 UTC - Details)

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.

Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.

The Smoothie Recipe Book contains:

150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables

The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!

"...everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!"—Reader, Amazon Verified Purchase

From the Publisher

This comprehensive smoothie guide features:

150 Recipes

Blend up great-tasting fruit and veggie smoothies ideal for a variety of dietary needs.

Health benefits

Get the nutritional facts you need to pick the right kind of smoothie for you.

Ingredient profiles

Understand the advantages and benefits of different fruits and vegetables.

Publisher ‏ : ‎ Callisto; 2/18/13 edition (March 20, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1623151015
ISBN-13 ‏ : ‎ 978-1623151010
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.83 x 0.29 x 8.27 inches
Reviewer: Hoopa59
Rating: 5.0 out of 5 stars
Title: A great book for everyone!
Review: This smoothie book has it all. I really enjoyed reading it. No matter your lifestyle or specific health conditions, you will find something to suit your needs. It has everything. From smoothies for weight loss, healthy skin and anti - aging, diabetic smoothies, and smoothies for brain nutrition just to name a few. Something I really liked is that it gives you the option to exclude any ingredients you may not like, as well as allowing you to add anything you would like to make the smoothie taste wonderful to you. Therefore the recipes in this book aren't set in stone, making room for you to create what's best for you or someone else.The recipes are very easy to follow. This book tells you exactly how to cut the foods for your smoothie, as well as if you should leave the skin on or peel off the skin on certain fruits and vegetables. It specifies whether to use a green apple or a red apple. Some smoothies are designed to be consumed in the morning or at night, and this book will indicate that. There is a secret ingredient that, when added to a smoothie, will preserve it so if you're going to drink the smoothie at a later time it's still as fresh as when you made it. You'll have to read the book to find out!The Smoothie Recipe Book is loaded with all sorts of information. It gives you "The Dish" on a variety of ingredients used throughout the book. "The Dish" provides you with "the good" and "the bad" on foods such as blueberries, broccoli, sweet potatoes, celery, spinach, sea salt, grapes, coconut water, and many more smoothie ingredients. Aside from that, there are several interesting facts about foods and herbs. Did you know that there actually exists something referred to as a negative calorie food? There is also a tidbit of vital information regarding apple seeds that everyone must know.I have learned much from The Smoothie Recipe Book. It definitely exceeded my expectations and was well worth the price since this is a book I can use for the rest of my life. Everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!

Reviewer: review-icus
Rating: 5.0 out of 5 stars
Title: A Cornucopia of Smoothies!
Review: "The Smoothie Recipe Book," is more than just a great read, it is the definitive source for all things Smoothie related. A veritable Encyclopedia of blended, health-filled drinks. I have been drinking smoothies every morning for almost a decade and thought I had made every smoothie possible but this title definitively takes it to the next level. It includes smoothies like Hangover Juice with Broccoli, Cauliflower, Apple and Orange... a delicious cure-all concoction I would never have imagined in my wildest dreams packed with all the necessary nutrients to cure even the most intense hangover. Also included are smoothies specifically crafted to fight aging, promote mental clarity, alkalize your body and a special segment about fulfilling the nutritional demands of growing children who are often picky or unfamiliar with certain acquired tastes. Smoothies that include pumpkin, kale, avocado, yams and even potatoes! It is wild, crazy smoothie filled fun from beginning to end. My favorite parts are the anecdotes about individual fruits and veggies that list both the positive and potentially negative aspects of a number of powerhouse super-foods. For instance Cherries have been shown to decrease inflammation, help with arthritis, support good heart health and contain Melatonin, a naturally occurring compound that reduces insomnia. Bananas are actually a seed casing and grow on an herb not a tree and raw Broccoli has been shown to worsen Thyroid problems in people with certain pre-dispositions. This book is a wonderful reference for people just getting started making Smoothies as well as an invaluable treasure for advanced smoothie makers who are still honing their craft. Blend it UP!

Reviewer: Bee
Rating: 4.0 out of 5 stars
Title: I like this book
Review: This is an awesome book. I saw alot of smoothie recipe books, large and small, I don't need a 300 page recipe book to make smoothies so I bought this one, its the right size & fits in my kitchen drawer, has plenty to offer, has the 150 recipes like it says & I couldn't ask for more. There are fruit, vegie, protein, energy, any type of smoothie you want. Of course you can play around w/ dif ingredients & make what you like. I'd say that this book is a good investment! One of my fav is the vegie smoothie w/tomato, celery, peppers, salt & pepper, it's like a V8 juice. I think there's something here for e'1. I bought a second book to give to my daughter, she & the kids love smoothies in the summertime, there are also gazpacho recipes but I don't think I'd like cold soup? It's worth the price.

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: Easy smoothie recipes that require minimal ingredients. The book also has a bunch of information on the benefits of the ingredients and which combinations are great for specific health goals. Most recipes have 4 to 5 ingredients… very simple and easy for busy individuals. 10 out of 10.

Reviewer: Mike
Rating: 1.0 out of 5 stars
Title:
Review: To be fair it's clear in the product oage that it didn't have photos, but I missed that. In my mind a smoothie book has to have photos.

Reviewer: Mary B
Rating: 5.0 out of 5 stars
Title:
Review: This is a good book for making smoothies. There are a couple of pages on the health benefits on making and drinking smoothies. The rest of the book are recipes.

Reviewer: mrs r sellers
Rating: 1.0 out of 5 stars
Title:
Review: Ring binding covers the full letter S and R ( see photo). No photos or pictures inside. I have asked for a refund.

Reviewer: linda
Rating: 5.0 out of 5 stars
Title:
Review: Lots of easy smoothies to choose from