2024 the best time of day to workout review


Price: $329.99 - $20.00
(as of Oct 18, 2024 07:07:13 UTC - Details)

Technical Details

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From the brand

Mark BellMark Bell

Mark BellMark Bell Mark Bell Sling Shot

Our story

How we got our start Mark was struck with an idea on how he could train his chest while injured (torn pec) and came up with the idea for the Original Sling Shot back in 2008. Two years later he released the patented product online and it quickly became the go to device for anyone wanting to bench press. What makes our product unique All of the products we make are created with one goal in mind: To help you workout smarter and safer. Used by the world’s best athletes, we stand behind all our products and put them through rigorous testing before we offer them for sale. Why we love what we do Mark has been lifting since he was 12 years old and stands by his mantra to “make the world a better place to lift”. Sling Shot products will help you do that!

LEVEL 2 RESISTANCE: Ideal for activating your glutes and entire lower body
STRENGTHEN: Slide the hip circle up your legs and walk, squat or perform any lower body movement to tone and tighten your legs, buttocks and hips
HIP CIRCLE: Cues athletes and beginners to force knees out while squatting and deadlifting
HEAVY DUTY: Premium quality fabric band will not snap, roll, or pull on your skin. Designed in the USA
COMPACT: This grippy fabric resistance band is easy to use at the gym, in a park, or at home
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Great circle band
Review: Fits well and solidly made

Reviewer: Simplylovelyhome
Rating: 5.0 out of 5 stars
Title: Great for warming up prior to squats, will activate your glutes as well
Review: I’m a physical therapist, avid weight lifter and have watched 1 too many Mark Bell youtube videos which resulted in me buying the sling shot.Sizing: I’m 5’8 and 170 lbs- I bought the large and I am pleased with my sizing decision. Several of my clients have used this including my wife who is 130 lbs.Durability: I’m writing this review after using this product for two years. I’ve used it heavily and have had no issues. The band is still like new and has not lost any resistance. I use it prior to squatting as a warm up. My wife uses it for the same purpose. I’ll put it around my thighs and do monster walks (forwards and backwards) and side to sides.Exercise: I like that this band does not slip off and it offers a good bit of resistance. Is it my go to for glute exercise, no, but it’s great for glute activation prior to doing squats, hip thrusts or three weigh hips with weights.Compared to bands: I would say they serve two different purposes. I mostly like the sling shot for warm up and a few exercises. With bands you can do a lot more (three way hip, shoulder work, rows, back exercises etc). The sling shot is best for warming up your lower body.Overall: Great product, held up well, good to use before a squat warm up.

Reviewer: Big T.
Rating: 5.0 out of 5 stars
Title: Great Workouts!
Review: I tried this as soon as I got it...did some side steps and loved it. It stayed in place and offered the perfect amount of resistance. The next day, I tried it on my treadmill doing side steps at 1.2 mph speed and it worked great. I then jumped on my elliptical and was very pleased that it also worked well on that machine. If you wear sweat pants, this definitely stays in placed and will not slip down. Even when I wore shorts doing side steps the first day, it remained in place with no issues. Very very happy with this, wish I got it a long time ago.

Reviewer: Jclan
Rating: 5.0 out of 5 stars
Title: Really like this product
Review: I’ve used Mark Bell’s products before and I’m loving the slingshot, and I love the color. Fits great and will hopefully allow me to reach my fitness goals. Definitely not cheaply made, and I like how durable and strong the material is.

Reviewer: Tony
Rating: 5.0 out of 5 stars
Title: A fantastic hip external rotator (and knee stabilizer) aid!
Review: I have been lifting for many years, and as hip muscle function, in particular the external rotators of the hip, is commonly found to be deficient in athletes, leading to less control of the knee, and increased rates of knee pain and risk of knee injury. Despite this awareness, and occasionally using bands personally and to coach clients, I found the SlingShot hip circle to be absolutely fantastic as an aid to squatting. My first try with this led me to comfortably do multiple sets of Goblet squats (a form of front squat) at varying foot placement widths, along with a strong feeling of lateral gluteal activation unlike any I've felt before. I am 6'0", 220lbs, and the 15" was good for me. However, for a greater challenge, I immediately ordered the 13" band for me, and one for my wife as well. I am very enthusiastic about including the band in my leg workouts from now on, and I can see where this will be an invaluable aid to squatters everywhere.Addendum of 21 Jan 16: the hip band is also effective for three additional things, one obvious and two not-so-obvious.1) Obvious-to work the hip/pelvic muscles involved with sacral stabilization, apply the band just above or below the knees, lie on your back, with your legs bent and feetc flat on ground (situp style), and open and close your knees. Alternatively, keep one knee vertical and externally rotate the other knee. Then switch. This helps with isometric/eccentric training, a critical function of lateral rotators.2) Not obvious-for chest wall splinting, e.g. sore ribs, this works as a nice wrap. I'm 6'0", 230, 40+" chest, and the 15" red band fit perfectly snugly.3) Breathing-an aid to practice diaphragmatic breathing, use the wrap around the chest to restrict its motion and allow lateral "belly breathing".

Reviewer: Meljo
Rating: 4.0 out of 5 stars
Title: As expected and as pictured
Review: As pictured, as expected. Haven't used it around ankles for leg raises, etc and I'm thinking the rubber resistance bands are the way to go for those specific exercises. But this is great for glute and ab/aducter exercises. I use a similar one at my gym and was hoping this would be comparable and it is so far. I'm 5'7, 145lbs, muscular build and this provides the perfect amount of resistance. I'd give it a 5 star review if the band was just a little wider. (not larger circumference, but wider)

Reviewer: FLBeachmom
Rating: 5.0 out of 5 stars
Title: Amazing for hip thrusts
Review: This is my second one. My first one is still going strong 5 years later. I like that they are by size and don’t try to be a one size fits all or make you carry around different bands for different resistance. I take this to the gym for hip thrusts, glute bridges and crab walks. Very good quality

Reviewer: Christopher L. Duncan
Rating: 5.0 out of 5 stars
Title: Great at pointing out movement faults.
Review: Love it. I’ve squatted for a while and had issues for years. This is the first product that pointed out all my issues. Here’s a caveat. I’m a big guy, but im in between sizes. For different stances. Not necessarily a bad thing but a buyer beware thibg. Still strongest recommendation.

Reviewer: Andrey Zhuravlyov
Rating: 4.0 out of 5 stars
Title:
Review: Not bad

Reviewer: Abi
Rating: 5.0 out of 5 stars
Title:
Review: I actually bought this about 6 years ago and never left a review. It’s still in perfect condition and works just the same and has changed my workout game! You can use it before your workout or during it and let me tell you.... getting this will change your LIFE!

Reviewer: scubadiver55
Rating: 5.0 out of 5 stars
Title:
Review: Excellent product, really great for mixing up your lower body workout

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: Robust construction, good amount of stretch while maintaining tension. Great for warming up your hips and glutes before a leg workout. Over all great product. Size guide is also pretty accurate.

Reviewer: Jessica W.
Rating: 5.0 out of 5 stars
Title:
Review: Awesome product, really good quality! Makes my glutes burn- love it!

Customers say

Customers like the durability, effectiveness, and quality of the exercise band. They mention it's solidly made, gives their glutes an extra workout, and trains all the major muscles of the legs and pelvic girdle. Some also like its sturdiness and warmth. However, some customers differ on the size.

AI-generated from the text of customer reviews

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