2024 the best tuna salad recipe review
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(as of Dec 11, 2024 02:02:17 UTC - Details)
Mealtime is stress-free with these healthy recipes for 75 customizable grain, poke, and salad bowls—including vegetarian, vegan, and gluten-free options!
Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! This bowl cookbook helps you compose 75 creative bowls full of flavor and texture—while streamlining meal prep to keep things casual and fun.
Choose your base, then build your bowl from there! Inside you’ll find:
• 75 yummy recipes for Salad Bowls, Bean and Grain Bowls, Noodle Bowls, and Soup Bowls
• 100+ suggestions for improvising with interchangeable bases, toppings, and dressings
• Expert recommendations for assembly, storage and serving, pantry staples, and equipment
• Vegetarian, vegan, and gluten-free variations—plus nutritional info for every recipe
The beauty of building a meal in a bowl is its versatility and ease. Almost everything can be made in advance! From a Seared Tuna Poke Bowl to Vietnamese Beef Pho; from Beet Tzatziki sauce to Savory Seed Brittle . . . The Bowls cookbook gives you everything you need to make healthy, one-pot meals that suit your own tastes, diet, and schedule.
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Publisher : America's Test Kitchen; Illustrated edition (December 17, 2019)
Language : English
Hardcover : 256 pages
ISBN-10 : 1945256974
ISBN-13 : 978-1945256974
Item Weight : 2 pounds
Dimensions : 8.12 x 0.78 x 9.87 inches
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: I wish I took pictures of my dishes to show ya'll!
Review: First of all, I am a married, working mother of two (almost 6yo and 7y5mo) that decided to stay home for in-person schooling. To help make this financially work out, I decided to be the person who does the majority of meal planning, shopping, cooking and packing up of lunches and meals-on-the-go to eliminate eating out. This cookbook has been a huge game-changer and lifesaver! I mean, I feel like a pony in a five horse circus..If you're a person who needs traditional recipes, this book has them. All of the recipes are AH-HA-MAZING! I did not think the results would have been so pleasant based off these recipes; the ingredients "look" plain.If you are a person, like me, who constantly gets odd and ends from people's gardens and are not sure what to do with it all, this book has solutions that work. In the back are separate recipes for grains, vegetables, proteins, dressings, etc. Simply pick a recipe for what you have, throw together in a bowl, and watch something delicious happen. Really!Each dish has been really healthy too. All food groups usually are represented on each plate. Nothing is deep fried. Nothing requires special equipment like an air fryer. However, you could easily use those things too if you have them. Meat is not the center star of these meals, however; the dishes center around mostly whole grains and vegetables with a protein added. Almost all recipes can be made gluten, dairy and/or meat free. They usually have something raw in them too. You can make them as basic or as complicated as you want. Many recipes offer in-can or bottle suggestions if you're that exhausted, like balsamic dressing, but also offers the made from scratch in a hurry version as well. I highly recommend taking the steps to make any of the quick pickles (especially with red onions, carrots and/or cucumbers) and doubling the recipe and keeping them in the solution in the fridge for future uses. We actually pick at them now for snacks and put them in morning eggs, they're so good.As for the kiddos, they're just not gonna eat anything spicy, fermented or pickled. So what I do is keep a serving each of protein, grain, veges and carbs set aside with a bottle of ranch dressing and use what's leftover as directed. Everyone's happy and I'm not making two different dinners.Now, if you are in a similar economic "bowl" as I am, I look through my freezer, pantry and refrigerator for what I currently own and I will go through all my cookbooks and pick out recipes that have similar ingredients. That way, I am only shopping for the missing ingredients and saving a ton of money. Because of the versatility of this book, I can usually find a recipe that will use up any leftover ingredients. (I've also been saving these grocery and recipe lists for future use and to streamline the time spent on this lol.) This book is unique for that too and saves me time. Plus, I can now spend one afternoon prepping all the ingredients so that way I'm only literally spending 15-30 minutes max cooking per night with minimal clean-up. I can usually have everything cooked, and cleaned by the time it all is ready to eat!To keep me motivated to stay cooking, I like to look through the back of the book for an ingredient that I have no idea what it is, order it and use it. Red miso and gouchujang is a staple now. Where have they been my whole life??!Since the recipes are so big and easily doubled/tripled if needed, packing up for grab-and-go meals is a snap. In fact, my husband's lunches are so beautiful and delicious, co-workers have been asking for recipes and have been offering me their pantry and garden extras if I would pack up a lunch for them! Unbelievable! If they only knew that I love hotdogs and tuna noodle casserole too...
Reviewer: Mary
Rating: 5.0 out of 5 stars
Title: Wonderful book! enjoying more after FedEx fixed binding
Review: This book is filled with reliable, delicious, healthy recipes that our family and friends really enjoy. I know other reviewers roll their eyes at âwait, isnât this just a regular dinner with protein, starch, and veggiesâ¦. placed in a bowl instead of on a plate?â but, honestly, this cookbook is an enormous help to me (even if that comment still makes me laugh).Because, honestly, itâs a rare cookbook that tells you everything you need for a dinner on one page. Everything! Not just a single idea for a main dish that leaves you puzzling about ideas for the rest of the family meal.If you suffer even this slightest bit of Decision Fatigue around mealtime, this book is a game-changer: lean proteins, veggies, whole grains or other healthy starches, along with sauces or dressings and seasonings for a great and tasty meal, all on One Dang Page plus a gorgeous photograph that helps with assembling the bowl.Now thatâs a tiny bit of an exaggeration (the one-page part) because the dressings, veggie prep, grain prep, etc are in sections at the end of the book.But the prep of the component parts are all really simple (âpreheat oven, chop broccoli and dress with oil and salt, then roastâ) and can easily be done on a weeknight as you are fixing the other parts.Re: the binding. Agree. Annoying that it fell apart after a year or soâ I took the cookbook to FedEx Office, had them slice off the cover, make a color copy of the now-removed cover, and add a new coil binding along with a plastic clear cover ($13), as seen in these photos. So thatâs either a testament to how much I use this cookbook, or a warning that your book may fall apart too. Itâs easily fixed, but if thatâs going to make you crossâ get the Kindle version, I guess?If you donât do meal prep, stop reading here. If you do:If you donât mind batch cooking or are a âmeal prep on Sundayâ type of person, this is a pretty amazing cookbook for Done In A Day. Iâd rather make 5 little jars of dressing in one shot, while roasting veggies in the oven and cooking grains on the stove, and then pop the right portions of whatever into flattened, labeled ziplock bags in the freezer or fridge. With that one cook-session and one clean-up & dishwasher run, you are set for many meals for the weeks aheadâ with the easy weeknight addition of organic greens dumped out of a clamshell while searing protein in a pan.Although the authors include a few suggestions about meal prep in the front, thereâs an all-inclusive âNutritional Informationâ index (pages 228-233) lists ALL the bowl components for every single recipe in the book in **categories** (e.g. grains, spice rubs, vegetables, proteins, etc) that makes a great cheatsheet for cooks who want to prep a bunch of proteins, dressings, toppings in one shot. Just saying: really helpful!
Reviewer: That One Reviewer
Rating: 5.0 out of 5 stars
Title: Be aware these aren't quick
Review: The book is beautiful. The recipes are delicious and healthy. Be aware these recipes are not meals you can throw together quickly on a weeknight unless you pre-make the grains and some other components. Either make them when you have plenty of time to cook or pre-make some items. Either way, delicious.
Reviewer: K. Stewart
Rating: 4.0 out of 5 stars
Title: Scratched book
Review: The recipes are great. The book arrived damaged and I couldnât be bothered at the time to have it replaced but am reminded of it every time I hold it. The back side feels like it went through a shredder
Reviewer: elisabeth
Rating: 5.0 out of 5 stars
Title: great book
Review: I love the book and the photos are inspiring. Well organized and thought out. The only thing is that there are ingredients i won't have access to but they offer ideas for substitutions
Reviewer: Georgina
Rating: 5.0 out of 5 stars
Title:
Review: Great recipe ideas in this book. Has given me inspiration to experiment with new combinations of foods. Helpful photos to provide ideas. Would recommend.
Reviewer: Madalina Voiculet
Rating: 5.0 out of 5 stars
Title:
Review: I have used the book as inspiration for lunch and dinner boxes and the recipes are very easy and with a lot of substitutes
Reviewer: GreenTea
Rating: 3.0 out of 5 stars
Title:
Review: Lets just get the bad thing out of the way first: all units in the book are US units only. I was a bit disappointed when I saw this as I expected a big outlet such as ATC to do better. Oh, but at the end of the book I found conversion tables. And realized they converted food volumes to milliliters. So someone realized that cups and spoons are volume and not weight measurements, and simply converted to equally useless ml. Hmm.. so I guess I'll have to decide on using either 1/3 cup chopped parsley, or I simply use 79ml instead. Yeah.That aside, the book looks very interesting as an inspiration. Calorie amounts are given, and at the back there's a bit table with all nutritional information. I'll find out at some point how well this lines up with my own count. Most recipes are in the 400-500kcal range, but can easily extended to bigger portions of course. So from the food point of view this seems a very yummy and useful book for me. I'll keep it, but the units do annoy me.
Reviewer: pegg
Rating: 5.0 out of 5 stars
Title:
Review: Have made multiple recipes from this cookbook. I really enjoy that each recipe comes with variations to 1) kick it up a notch . 2) For extra crunch . 3) Add more greens . 4) Make it heartier . etc etc. Love the full page coloured illustrations. You won't be disappointed with this purchase!
Reviewer: Kindle Customer
Rating: 5.0 out of 5 stars
Title:
Review: Nice book
Customers say
Customers find the recipes delicious and healthy. They say the book is easy to follow, manageable, and approachable even for novice cooks. Readers appreciate the beautiful, colorful, vibrant, and creative little touches. They say it's the best purchase in a long time and the results are worth it. Additionally, customers mention the book provides good ideas for preparing meals.
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