Price: $13.00
(as of Nov 14, 2024 11:07:09 UTC - Details)

From the brand

Perfect Planner Company

The Planning Experts for Business, Life and Home.

Perfect Planner Company are the planning and organisation experts for busy parents, time-poor entrepreneurs and stationery lovers. We inspire our customers around the world to set and achieve their goals with our empowering community and award-winning planners.

Our vision is to change people's lives through planning. Because every goal needs a plan!

We have everything from desk pads to planners, notebook snacks journals.

Find your perfect planner ...

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VEGAN MEAL PLANNER - Our wirobound plant-based meal planner is ideal for tracking meals, monitoring nutrition intake, water consumption, and exercise, and facilitating an organised and healthy lifestyle.
EFFECTIVE TRACKING - Effortlessly monitor your daily nutritious food intake with a dedicated section for a handy shopping list and freezer inventory, along with an exercise tracker and snack planner.
HEALTHY EATING - Whether you're new to a vegan diet or aiming to keep track of your calorie intake and specific food groups, this meal planner is your perfect choice for staying focused and on course.
PREMIUM QUALITY - A user-friendly A4 spiral bound pad, made from responsibly sourced 100gsm FSC paper offering a durable and environmentally conscious solution for maintaining a healthy, well-organised vegan diet.
PERFECT PLANNER CO - We are the planning and organisation experts for busy parents, time-poor entrepreneurs, and stationery enthusiasts. Find your perfect planner with us, because every goal needs a plan!
Reviewer: Linda Shaw
Rating: 5.0 out of 5 stars
Title: Great Way to Plan Your Nutrition
Review: I love how this calendar helps me plan my week full of meals.By using this I became aware of how I was not getting enough protein through my lentils and such.My only suggestion would be to add a column for protein.I also bought some magnet charts to help me on my new food journey.

Reviewer: Mharris
Rating: 5.0 out of 5 stars
Title: Awesome meal planner
Review: I took a chance on this product with no reviews and I love it. It’s nice big paper, spiral bound, and simple. Hangs like a calendar. When you open it, the top page is a weekly planner and the bottom is a checklist of which healthy things you got enough of. There aren’t meat products included. This is exactly what I was looking for.

Reviewer: Embroidery
Rating: 5.0 out of 5 stars
Title: Well organized.
Review: Very helpful for planning.

Reviewer: lily
Rating: 5.0 out of 5 stars
Title:
Review: Good

Reviewer: Bre-shanti Queens
Rating: 5.0 out of 5 stars
Title:
Review: Beautiful planner as a new vegan this is very helpful it has your vitamin tracker your key vitamins such as B12 and vitamin D.I like the fact that it is not a numbered ,the months are not written in this means you can take a break whenever you want which is really good because I’m not the type of person that keeps track of my meals weekly sometimes I will do it sometimes I won’t so this is very helpful.

Reviewer: WelshWomble
Rating: 4.0 out of 5 stars
Title:
Review: I'm not completely plant based - we eat plant based 4 days a week as a family and are working on reducing our animal product consumption but it is a work in progress for us.We have also started trying to meal plan and prep more to save money and reduce waste and our impact on the world.This is perfect for meal planning - the freezer section is really useful for us as I often forget what I have in the freezer and then duplicate items - using this and knowing what we have in the freezer has meant us using up freezer items and also if feeling tired and not in the mood to cook lets us know what we have thats already batch made to grab and eat.I find the consumption list also handy as I personally do not eat enough fruit and veg and am more likely to reach for some crisps or chocolate than a piece of fruit or veg - however trying to get in the right amount every day means I am snacking more on fruit, veg and nuts to try and hit the daily goals.The shopping list is a bit small for my use - however what I find myself doing is using this to make a note of any of the cupboard staples I have used up on a meal or any items I need for the following weeks meal plan.You get 49 pages to use and you can start using it whenever you like as the month/date is blank.Pages are good quality with no bleed through from pen and I like that it has the spiral flip option so you can flip back and see what you have done previously.I would have liked a few extra blank pages at the back for making a note of recipes but apart from that its a really good planner to assist you with meal planning and healthy eating.Bargain at £9.99 and would recommend

Reviewer: Mandala
Rating: 5.0 out of 5 stars
Title:
Review: As of Monday I am starting my diet which I’m hoping will be a long term lifestyle change. This meal planner is a mixture between a nutrition tracker, a calendar, meal tracker and shopping list. All of this is neatly presented in an attractive and organised format. I can enter in the month and date with each page showing a week, so it’s not limited to a particular year like a regular diary or calendar. The pages are thick and high quality too.I’m definitely one for benefiting from visual aids, so just being able to write down what I’m going to be eating and tracking my weight will help me to feel in control and ordered. It will also help me to ensure I’m getting enough nutrition, which diets often lack. I think that this planner is thoughtfully designed and will be of great assistance to me over the coming months.

Reviewer: Shopaholic
Rating: 5.0 out of 5 stars
Title:
Review: So the description states this is a:-Plant based meal planner. Designed for plant based & vegan diets. Plan your meals for the week. Monitor nutritious food consumption, water intake & exercise. A4 wirobound pad.This weekly meal planner tracks your:-** Breakfast - Lunch - Dinner & Snacks** Consumption checklist** Water consumption** Exercise tracker** Shopping List** In the Freezer tracker** There is 50 weeks worth.This has come at the correct time, as I've recently come out of hospital and because of some health issues I need to keep track of what I eat and when etc...This book littlery helps me out with it all.I can plan my meals out weekly. Then with each corresponding day I'm able to tick the check list which let's me know exactly how many of what I've had that day.Its A4 in size and when I got to go back to hospital I can pop it in my bag and the Dr's will have all the information needed.