2024 the best way to build muscle review

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7 PROVEN SECRETS TO BUILD MUSCLE FAST AS HELL

If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle . Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat.

After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of trial and error! I am going to give you all of Muscle Building secrets you will ever need to know!

Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST.

- How To build More Muscle By Working Out LESS

- How to Build Lean Muscle Mass Without Gaining Fat

- How to Naturally Increase Your Testosterone Levels

- How to Become More Disciplined n the Gym.. and in LIFE

- How To Build Muscle In Your Sleep

- And Much More!!!!

This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about.

I have used every technique written here on myself and my clients over the years. They all work!

For a limited time, you will also get 5 FREE bonus chapters!!!

- 8 Ways To Naturally Increase Testosterone Levels

- Best Supplements To Build Muscle and Burn Fat FAST

- How To Drink Away Fat

- How To Motivate Yourself To Workout

- Top 5 Ways To Get A Six Pack FAST

P.S. Scroll up and click the "Buy" button now before the price raises!

*** Save Money By Pre-Ordering TODAY Before The Price Goes Up ***

ASIN ‏ : ‎ B00Q388SSO
Publisher ‏ : ‎ (January 1, 2015)
Publication date ‏ : ‎ January 1, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 4209 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 116 pages
Reviewer: Justin
Rating: 5.0 out of 5 stars
Title: this is all true
Review: This is a basic and good routine for some one to put on muscle fast and for natural lifters although I think the workout would be a little to long and exhausting so I would split the workout into two days.Do half the exercises on one day and the other half on another day

Reviewer: GregS
Rating: 5.0 out of 5 stars
Title: Put on muscle and look good year round.
Review: This book is as awesome as his first book. When I saw this was available for pre-order I bought it right away. Brandon gives you very detailed information and even backs his stuff with legit research. You also have to realize that Brandon is writing these books to truly help fitness ethusiasts. The proof is in the fact he only charges $0.99 for his books. I've paid $10-$20 for other fitness books for my kindle that are not so good. If your on the fence check out his YouTube page and than make a decision, but it's worth it for sure. I just finished a great program called body beast. It's planned out very well, but I gained some fat while doing it. He talks about putting on muscle with bulking and cutting and explains how to alternate them.

Reviewer: Lester H.
Rating: 5.0 out of 5 stars
Title: Great book that's short
Review: Easy read and I learned a few things. Most of what he teaches I already knew but he emphasize important key facts and backs it up with articles

Reviewer: David V.
Rating: 4.0 out of 5 stars
Title: Good Read!
Review: Good read. I like the advice given concerning water and have taken some of the workout routines given in the book. Dig Mr. Carter's Youtube videos and like the fact that he links them into his book. Been subscribed to his channel for a good while now. Definitely worth checking out. Book just needed a bit more proofreading as there were some spelling errors but the information is well worth putting into practice in my opinion. Will read Mr. Carter's other books shortly. Mr. Brandon Carter--Thank You!

Reviewer: Phantom-X
Rating: 5.0 out of 5 stars
Title: Incredible info at an unbeatable price
Review: Do you want to build up rock-hard muscles without gaining additional fat? Read this book!I've only just read this book a week or so ago, but based on my prior experiences I can attest that this is very good information. The book covers lots and lots of important topics, and goes into just enough depth to make sure you understand them.The exercise program (beginner version) is amazing and very intense! I completed this workout two days ago, and I experienced a deep soreness that I have not felt in a long time. The nutrition info is also superb and BC gives you some good info on fat loss, too (although his other book provides more info).I like the idea of not having to cycle between bulking and cutting phases (or at least the idea of not having to look like an obese monster during bulking phases).For the price, you can't beat this book.

Reviewer: Vedran Vukelic
Rating: 5.0 out of 5 stars
Title: everything in one place
Review: If you're Brandon Carter's fan this book won't tell you anything new that he didn't already said in his youtube videos. But the book is pure gold and it's cool to have all his experience in one place.It's an easy and fast read - it took me around 2 hours to finish... The most important thing - it's focused and down to the point.There's a chapter in which he scratches the topic of goals setting and achieving. BBC if you're reading this - it would be cool to see a self help goal achieving book from you. Something in the lines of Tony Robbins and Brian Tracy...

Reviewer: Ihor
Rating: 5.0 out of 5 stars
Title: Best guide if you want to put on some MUSCLE MASS!
Review: I have been a fan of Brandon for a long time, and since he announced this book, I've been waiting for it like crazy. And it even exceeded my expectations - AMAZING book, it is good to have all of the information in one place and not surfing through tons of Brandon's videos for a necessary piece of information. I'm gonna try his advice, because if you visit his channel, and watch a transformation video, you will see that this secrets are not B.S. - they are super legit, and they will help to put some of that MUSCLE MASS!Brandon, thank you very much for all your work and help so that everyone can become a better version of themselves. For 3$, such a direct and to the point guide is a crazy bargain. Peace.

Reviewer: Burak Ozdal
Rating: 5.0 out of 5 stars
Title: You need to read this!!!!
Review: Brandon Carter goes into great detail on what you need to do to gain as much muscle mass as you want. He gives you programs on dieting and workouts also supps you should take. I know trainers that are charging people a decent amount of money for the knowledge that the author is giving out here for one dollar!! This book goes into great detail on how to build muscle without gaining FAT. That is the key thing here, and doing that yeah he curses sometimes in the book. I feel like that helps sometimes to get his point across better. Either way i don't mind it and actually it's right up my alley tho. Shout out to my man BBC! For yet another great book.

Reviewer: salvinic
Rating: 5.0 out of 5 stars
Title:
Review: Semplice, diretto, a volte inun po'scontato. Lo consiglio.... Una lettura che spiega vari siti dell'allenamento e della alimentazione. A tratti divertente

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: A very comprehensive no BS guide to getting an amazing physique! Here's the catch, because it's no BS, you will be put to work! HARD WORK!!! Stay away if you're not ready to commit to greatness!

Reviewer: Michel Jr Mondor
Rating: 5.0 out of 5 stars
Title:
Review: lots of useful tips in there I already started to apply them. If you're a beginner or just someone who can't get gains then this is for you ESPECIALLY at that price TIME TO GET SOME ULTIMATE MASS !!!!

Reviewer: Bruno P.
Rating: 5.0 out of 5 stars
Title:
Review: I'm already doing crossfit training and was looking for some tips about eating and paleo diet. This book unite everything in a fast and fun way.Thanks Brandon!

Reviewer: Aniruddha Deshpande
Rating: 5.0 out of 5 stars
Title:
Review: This s*** is lucid and easy to understand, and like all things in life, when kept simple, yield the best results!! Way to go BBC!!