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The bestselling beginner’s guide to dropping pounds, not nutrients.

Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals.

Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health.

Juicing for Beginners includes:

Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer.100 Restorative Recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more.Diet RIGHT—Get smart about which juicing plan works best for your lifestyle and weight loss goals.

Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.

From the Publisher

Nourish your body and promote weight loss with:

The juicing basics

Discover the many ways juicing can benefit your body, get help choosing the right juicer, and find out how the nutrients in juices can help treat many common ailments.

A guide to ingredients

Explore the health properties of dozens of different fruits, veggies, and other additives with the help of handy ingredient profiles.

100 Refreshing recipes

Enjoy classics like Easy Apple Celery Juice, get creative with Pineapple Lavender Juice, or address specific needs with Immunity-Boosting Blast or Get-Up-and-Go Juice.

Publisher ‏ : ‎ Callisto (August 23, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 198 pages
ISBN-10 ‏ : ‎ 162315216X
ISBN-13 ‏ : ‎ 978-1623152161
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 0.48 x 9 inches
Reviewer: AmazonKing 👑
Rating: 5.0 out of 5 stars
Title: A must buy book for new juicing
Review: So many different recipes and gives a great breakdown of how each types of juice can help your body.

Reviewer: Jay Dee
Rating: 5.0 out of 5 stars
Title: Perfect for Beginners
Review: This book is extremely helpful for 1st time/beginner juicers. The author educates you on juicing (detox vs. fasting), types of juicers, the nutrition of different fruits and vegetables. It also gives good advice on the best practice for juicing (gradual start and increase as to not shock your body), and the recipes are a great starting point. Definitely worth the purchase.

Reviewer: Thomas Waters
Rating: 5.0 out of 5 stars
Title: Good recipes
Review: Informative. Good juicing recipes for specific needs.

Reviewer: Sean Nettles
Rating: 4.0 out of 5 stars
Title: Juice up for better health!
Review: The road to good health is not always paved with good intentions. However, if your intention is juicing, Juicing for Beginners, will certainly be your best vehicle. This book has everything you need to know if you are starting a journey to juicing for added health benefits or weight loss. The author contends that juicing is better for you than is eating whole fruits and vegetables because your body can absorb the nutrients better and it gives your digestive system a rest from working on fibrous materials. It is well known in the health community that juicing can reduce your risk of cancer, boost your immune system, help you remove toxins from your body and aid digestion. The book will makes it plain to you, the reader that there is an extreme amount of health benefits to drinking freshly juiced fruits and vegetables to get nutrients from food that you wouldn't normally eat. There is a wealth of information in the book, including tips on how to purchase the right juicer for you and your family, more than 100 delicious juice recipes and several optional juice fasts if one should desire to take juicing to a higher level.The section titled Health Problems and Common Ailments, was as added bonus to the book and certainly nothing I had expected, but I was instantly drawn to this chapter when the very first paragraph made mention of an article published by the American Society for Clinical Nutrition, on the connection between our Western diet and chronic disease.I myself, am a juicer so when I read this book, I was astonished at its simplicity and straightforwardness that helped a seasoned juicer like myself realize the value of continuous great health. This book is a must have for people that already juice and most particularly those that should consider it.

Reviewer: Nancy Gilbert
Rating: 5.0 out of 5 stars
Title: Nice book
Review: I love how it tells you how to make many juices. Glad I bought.

Reviewer: Amanda
Rating: 5.0 out of 5 stars
Title: Juicing
Review: Good book explains well. Easy recipes

Reviewer: J. Strand
Rating: 3.0 out of 5 stars
Title: Nice book.
Review: First. What the hell is wrong with people? I've seen it mentioned several times that there are no page numbers, one person even sent the first book back then complained the second book had no page numbers!!As has been said several times along with pictures showing the page numbers, YES THERE ARE PAGE NUMBERS!!! HALF WAY DOWN THE EDGE OF THE PAGE!!! Hopefully that clears that up.I just got a juicer and frankly I'm still not sure I can handle buying fruits and veggies just to grind them up for juice instead of just eating them. Seems very wasteful to me.Yes the text could be larger. Yes the ingredients text could be darker. But my biggest complaint is that they don't give the ingredients in weight and they don't give nutritional information for each recipe. After all they left all that room at the bottom of the page so it's not like they ran out of space.So how big is a medium apple, a medium beet, a small banana and how much is 4 cups of summer squash? So much easier when you weigh the ingredients.There is nutritional charts in the back listing calories etc for say an apple, but who want to keep flipping back and forth to add that all up when it could have been included under each recipe. At least the nutritional charts are based on 100 gram servings.Other than those complaints and the fact I don't know what the symbols mean that are above the page numbers for each recipe the book seems pretty good.Now if I can just get past feeling like I'm being very wasteful juicing everything.

Reviewer: Mega
Rating: 5.0 out of 5 stars
Title: Nice book for beginner
Review: What I like for this book is the metric for the ingredients. Other recipe book might use grams or similar metric but this one use bunch, whole fruit and etc. Cause tbh when we juicing, we will use whole ingredients rather than precise to the weight. It's easy to understand too. Though it will be better if they add more nutritional value.

Reviewer: Z2023
Rating: 5.0 out of 5 stars
Title:
Review: I like the book. Great book. I recommend.Thanks a.lot.

Reviewer: Dr_Bukks
Rating: 5.0 out of 5 stars
Title:
Review: I love the detailed explanations in the book.

Reviewer: Victoria
Rating: 5.0 out of 5 stars
Title:
Review: Really impressed with this, explains everything very well has pictures too. Also shows how each juice benefits you. Really very good, perfect for a beginner like me!

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: Great book for first time Juicers very informatable

Reviewer: Trissie
Rating: 5.0 out of 5 stars
Title:
Review: excellent