2024 the best way to cook kale review

mscmd • • Books, Cookbooks - Food & Wine


Price: $8.99
(as of Dec 07, 2024 13:35:08 UTC - Details)

From the cruciferous vegetable family (home to foods like cabbage, broccoli, cauliflower, and brussels sprouts), kale has enjoyed a surge in popularity in the past few years. Evidence suggests this superfood wards off cancer, helps regulate blood cholesterol levels, reduces the risk of heart disease, and promotes eye health. So eat kale. This cookbook brings you recipes for new, exciting, and delicious ways to eat kale, such as:

* Kale Salad with Feta Cheese & Tomatoes
* Orange, Avocado, & Quinoa Kale Salad
* Banana & Chocolate Kale Smoothie
* Kale & Mango Smoothie
* Ginger Greens Juice
* Spicy Kale & Chickpea Salad
* Creamy Chicken & Peach Kale Salad

ASIN ‏ : ‎ B099TL6CQH
Publisher ‏ : ‎ Independently published (July 20, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 62 pages
ISBN-13 ‏ : ‎ 979-8540723220
Item Weight ‏ : ‎ 3.68 ounces
Dimensions ‏ : ‎ 6 x 0.16 x 9 inches

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