2024 the best way to cook rice review

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Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.
 
In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to:
 
• Purge your pantry of toxins and processed foods.
• Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.
• Cook with techniques that ensure the maximum nutrition and best taste from each recipe.
• Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions.
• Use spices to improve your health in simple, tasty ways.
• Pack grab-and-go snacks for healthy eating on the run.
• Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior.
 
An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

Publisher ‏ : ‎ Berkley; 1st edition (November 22, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 368 pages
ISBN-10 ‏ : ‎ 1101988509
ISBN-13 ‏ : ‎ 978-1101988503
Item Weight ‏ : ‎ 2.52 pounds
Dimensions ‏ : ‎ 8.02 x 0.88 x 9.98 inches
Reviewer: Mack
Rating: 5.0 out of 5 stars
Title: Eating healthy has never tasted to decadently delicious before!
Review: This is a great source of delicious recipes - that happen to be healthy for your heart and brain!As a new health coach with Dr. Amen’s Brain Revolution team, I decided to add the Amen cookbook to my limited food repertoire and so glad I did. We’ve used the book daily since the beginning of May from delicious morning smoothies (Cherry Mint Blast is a new favorite), to hearty entrees (Chicken Asada w/Fajita-style veggies, Savory Chicken Masala, a very satisfying and easy Fisherman’s Stew) to delicious side dishes (the Cauliflower Mashed “Potatoes” and a truly delicious Cauliflower Rice are so satisfying that we don’t miss the others) and then onto truly satisfying sugar-free desserts (vegan brownies and lemon bars), we have been well served.For Memorial Day, I made the very delicious Bison Sliders with Blueberry Barbecue Sauce and Chloe’s Favorite Wings - both were raging hits. The BBQ sauce has quickly become our “family recipes” to accommodate my diabetic husband.Flavor combinations are wonderful. Not to mention I’m finally enjoying the full use of my spice cabinet. Well done!!My recommendation for the next edition:>Use Larger font sizes for the ingredients,> add Prep, Cook and Total Time estimates> Add a glossary (for example, coconut butter, coconut oil, coconut cream)> And it would be nice to add a few Soul Food selections among these delicious, diverse options.> Include “serving size” along with number of servings offered by the recipe.

Reviewer: T. England
Rating: 5.0 out of 5 stars
Title: If I had to pick ONE cookbook. This would be it.
Review: I love cooking and cooking books. This one is my favorite cookbook ever. The recipes are easy, wholesome, nutritious and delicious. I also liked the recipes in the Omnidiet book but there isn’t any pictures in that one. I never write reviews but I tell everybody about how much I love this book. Everything I’ve made has exceeded my expectations. My favorites are: Tanana pancakes (banana flavor, light and slightly sweet, low carb, high protein) Brainberry muffins (So delicious it’s hard to believe there isn’t flour or sugar in them) Peppy Meatball soup (never liked kale before this soup) Cream of Asparagus soup (just creamy and delicious without the cream) Comforting Fish Stew (I saw the picture and I was intimidated but it’s the easiest, tastiest recipe ever! Better than restaurant quality) Rosemary Thyme Chicken (A simple foolproof way to cook chicken, it comes out great every time) Chicken Asada (My favorite marinade ever, we make it once a week) Turkey Stuffed Peppers (the Marinara sauce in this recipe is amazing) Chicken Wings (best homemade baked wing recipe and did I already say easy?) Hummus (I cook the chickpeas in my instant pot and add extra garlic and lemon. It’s way better than store bought) Sesame Almond Bars (low sugar yummy snack/dessert). I still have a lot more to try! I can’t wait to make the rack of lamb.

Reviewer: Heather Phillips
Rating: 4.0 out of 5 stars
Title: Tasty recipes
Review: I’m super excited to try this and get my food right. I’ve started the change your brain, change your pain challenge and adding this will be so great. I did order it new and it looks used… it’s dented and has folds as it has been open. Other than that, I am ecstatic.

Reviewer: J. Porter
Rating: 5.0 out of 5 stars
Title: Easy and Delious Recipes Plus Sharp Photography of Nearly all Recipes
Review: Beautiful photographs for nearly all recipes. I also appreciate the good information this couple brings to enlighten us on getting healthy. The recipes are for common ingredients you shop for (after you purge your pantry of unhealthy foods) and are easy to make. The first one I made was the Apple Crisp. It's made a little different than usual, but it was so delicious. It got a lot of compliments as an after-Sunday- dinner dessert. I also like the information about drinking warm lemon water and ginger every morning. Great benefits! I read some reviews criticizing the fact that the wife's picture is on several pages; that why couldn't they put photos of food instead? I see wisdom in placing her photos in the book as a way to show what this diet can do for us; beautiful figure, skin, and hair- not to mention a beautiful brain. Who wouldn't want to look like her? Plus the photos and captions show off her pleasant 'personality'. I find the photos encouraging giving 'hope'.. I discovered this book by accident while it was recommended by the Bone Broth Diet lady, Dr. KellyAnn,.

Reviewer: Daisymae
Rating: 3.0 out of 5 stars
Title: small print!
Review: I HOPE THIS GETS BACK TO DR AND MRS AMEN...I AM AN OCCASIONAL FOLLOWER HAVING FIRST HEARD ABOUT YOU AS A CIVIL SERVANT - BEFORE WE BECAME THERAPEUTIC FOSTER PARENTS ...AND NEEDED YOU. I AM MOST DISAPPOINED TO FIND YOUR BRAIN WRRIORS COOKBOOK IS PRINTED IN SMALL TYPE!

Reviewer: Jean Stachowiak
Rating: 5.0 out of 5 stars
Title: Great recipes
Review: The book is easy to read and understand and has great recipes!

Reviewer: M L Kreutzkampf
Rating: 5.0 out of 5 stars
Title: Healthy
Review: Good Food

Reviewer: Steve S
Rating: 5.0 out of 5 stars
Title: way worth the money!!!
Review: Here is a book that is far more than just recipes, but the recipes are fascinating and delicious and extremely health conscious. Plenty of additional health advice for you throughout the book by some of the most trusted health professionals out there.

Reviewer: Elisa
Rating: 5.0 out of 5 stars
Title:
Review: Esta muy detallado. Buenas recetas

Reviewer: Lisa V.
Rating: 5.0 out of 5 stars
Title:
Review: Some of the ingredients are not ones that I already had, so some of them took time to find. It's a great way to make your pantry healthier. Because of this cookbook, I'm slowly getting rid of the foods that do not benefit my health and am replacing them with the foods in this book. Very flavourful and healthy. I use this cookbook all the time!

Reviewer: Madeline
Rating: 4.0 out of 5 stars
Title:
Review: I got this cookbook to have some more creative and healthy meals. It has so many options I am excited to try! Some recipes are a bit complicated and take some time. Also the information regarding the foods to eat is a bit outdated. Recent studies have found that soy is great to eat while red meat is not. Overall I enjoy using this book and I even bought one for my friend!!

Reviewer: Autumn
Rating: 5.0 out of 5 stars
Title:
Review: Brilliant book that is easy to follow and use.

Reviewer: Samantha
Rating: 5.0 out of 5 stars
Title:
Review: Loving the recipes. I have so much more energy and focus now and have been losing weight steadily. The recipes are delicious and easy to make.