2024 the best way to hydrate your body review
Price: $5.99
(as of Dec 11, 2024 18:12:08 UTC - Details)
Hydrate for your health. Hydrate to help alleviate pain. Drink more Water. We are told to increase our water intake, and to hydrate better. We are told to drink three liters of water a day, we are told to drink half our body weight in water daily, BUT no one, until now, has explained how to drink water effectively to properly hydrate our bodies. This is the proper way in which we are to hydrate our bodies. This simple protocol is easy, life changing and will hydrate you properly without so many trips to the restroom throughout the day.
ASIN : B09PMLQDK8
Publisher : Independently published (January 8, 2022)
Language : English
Paperback : 32 pages
ISBN-13 : 979-8796313121
Item Weight : 1.59 ounces
Dimensions : 5 x 0.08 x 8 inches
Reviewer: Cheryll Ganzel
Rating: 5.0 out of 5 stars
Title: I knew what, now I know how.
Review: Drink more water. Stay hydrated. Drink at least 8 glasses of water a day. That's what my doctor would tell me during every visit. I tried, but I was never able to remember to drink that much water. Since reading Hydrate Right and following Dr. Leslie's advice, I've finally been able to meet my quota. My skin is no longer dry and flaky, and I don't have to be constantly on the lookout for the nearest bathroom. Thank you, Dr. Leslie!
Reviewer: Thomas G. Cummings
Rating: 5.0 out of 5 stars
Title: This is a very helpful read
Review: The book explains the importance of staying hydrated. More importantly it explains how you should do that. I always heard the drink eight glasses of water theory but had never heard the importance of timing.
Reviewer: Tee
Rating: 5.0 out of 5 stars
Title: A simple but powerful boost to your heath !
Review: Great information I will use & pass on. In all my years as a health care professional, I've never heard how to drink water so your body can best absorb & utilize it. Thanks Dr.Leslie for this nugget!
Reviewer: Robyn Almodovar
Rating: 5.0 out of 5 stars
Title: Very informative⦠you will be surprised how much water does play a important part in one life
Review: This is a great and informative read. You will never realize how much water has a huge part in oneâs life
Reviewer: Joe
Rating: 2.0 out of 5 stars
Title: Anecdotal advice
Review: The author is NOT a doctor. According to their bio they practice alternative medicine and have bachelor degrees. Their advice to drink four ounces of water every thirty minutes is anecdotal. - Also, for someone born, raised, educated and working in English speaking countries, they write like an ESL student.
Reviewer: Grace
Rating: 5.0 out of 5 stars
Title: Must have!
Review: Information is true and powerful! What an insightful, simple and fun way to do what is necessary for life. The wisdom I have gained from this book is so practical and I wish other doctors shared it with me in the past.I've been doing the protocols for about 3 weeks now.. The symptoms of trigeminal neuralgia have come to a stop. My skin is much more full and I'm way more active!. Over all I just feel amazing! Definitely a must have and highly recommended! As the reader I appreciate it being simple fun and to the point!
Reviewer: JAX
Rating: 5.0 out of 5 stars
Title: Dr. Leslie knows whatâs up!
Review: I loved this book because of its simplicity. Too often people try and complicate things, but not Dr. Leslie. She says it how it is. I also love how Dr. Leslie writes as she speaksâwith honesty, clarity, intention, love, & humor. Iâm grateful to know her, receive acupuncture from her, & receive her knowledge in this book & in the chair. Much love.
Reviewer: Ana
Rating: 5.0 out of 5 stars
Title: A must read!
Review: Itâs a quick read so donât think youâll spend hours on it but ohhh itâs so worth it!!Dr. Lesley speaks in a clear way not only that we need to hydrate, but how we should do it.An easy and insightful book. A must read.