2024 the best way to loose weight review

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(as of Dec 11, 2024 12:23:22 UTC - Details)

All across America, people are struggling with stubborn belly fat. But you don’t have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you’re proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It’s possible to lose up to five inches of belly fat in just one month, even if you don’t do ab crunches or sit-ups! If you read this book, you will… • Learn the 7 “fat belly” foods and how to quickly cut them out of your diet • Find out how to correct a hormonal imbalance that causes a bloated belly • Learn how to break two bad habits that often lead to belly fat • Learn how to lose the gut by cleaning the gut through detox • Discover 5 safe supplements that will help you burn belly fat fast! JJ Smith is the author of the #1 Amazon bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!

Publisher ‏ : ‎ Adiva Publishing (February 22, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 156 pages
ISBN-10 ‏ : ‎ 098230188X
ISBN-13 ‏ : ‎ 978-0982301883
Item Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 5.5 x 0.36 x 8.5 inches
Reviewer: Kathy Gralnik
Rating: 5.0 out of 5 stars
Title: Great info...
Review: Thought I would learn new things but... seems it is just a review of things I have known for some time. But great info for those who are still learning the care of their body.Have a blessed day!!!

Reviewer: Tonya Harvey
Rating: 5.0 out of 5 stars
Title: Great book!
Review: JJ Smith get straight to the point on tips and great nutrition ideas to get you started on your journey to a flatter stomach.

Reviewer: Andrea
Rating: 4.0 out of 5 stars
Title: Plenty of good points. .. Great book if you are serious about losing the weight and a better lifestyle change
Review: I rated this because you really see results and if you follow her she does discuss all the things you can do to up your game for better results

Reviewer: Nandita Wise
Rating: 5.0 out of 5 stars
Title: Fantastic no-nonsense information - and it works!!!
Review: I really appreciate JJ Smith. Her books are clear and to the point. I don't want to spend days reading about nutrition, and she makes it so accessible and practical. I loved her Green Smoothie book and has created a whole new lifestyle for me. I used to have very limited ingredients for smoothies and she has expanded my melange. I find her ideas no-nonsense and clearly laid out. Thank You, Ms. Smith! Very grateful for your work.

Reviewer: Whatever Forever
Rating: 5.0 out of 5 stars
Title: It Works and taste great
Review: Loved this book along with her Green Smoothies for Life book. I used both books together and I eliminated the 7 fat-belly foods and drank 2 smoothies a day for 30 days and I lost 12 pounds for the month and now I am just drinking a smoothie for breakfast and still not eating the 7 fat-belly foods. I do not add the Stevia to my smoothies they are great without it, I do add the raw organic vanilla protein by Garden of life. I eat a full sandwich bag full of veggies between my breakfast smoothie and my lunch and then I eat a snack like a hard boiled egg or toast and peanut butter or some fruit between lunch and dinner. Also now instead of just water in my smoothie I add 1 cup vanilla Almond milk and 1/3 cup of water to each of my daily smoothies.

Reviewer: Gramma
Rating: 3.0 out of 5 stars
Title: The book is very informative and I like how well she explains herself in the book about ...
Review: The book is very informative and I like how well she explains herself in the book about belly fat and what it is and why I have belly fat. It definitely motivates me to get healthy. I can't rate it completely because I just finished reading the book and haven't tried the recipes. Still to early to tell if it works for me or not. May have to get back to rating this in a few weeks.

Reviewer: Tonya Childs
Rating: 5.0 out of 5 stars
Title: INFORMATIVE
Review: The book have me information that was broken down in a w at that everyday people can absorb and understand it. I also liked the way she wrote the text as if she is talking to a friend or even the experience of taking a class love with her. I read through this book within a couple of hours because it was so well written. The recipes in the back is real nice because it contains ingredients we all can afford/obtain. I would give this book to a friend/family member to pass this information along its worth it.

Reviewer: Heba Fahmy
Rating: 5.0 out of 5 stars
Title: Very good
Review: This book is truly a summery of many books. It is rest for people who don't have the knowledge and a great reference to those who has lots of it and need to know what matters. It truly make things simple to follow. I have followed these tips and lost lots of weight and felt great in a little of time. If you really mean what you want and want to put the effort into it. This is a book to follow with no doubts. Good klick on your journey.

Reviewer: N.UDAYASIMHA
Rating: 3.0 out of 5 stars
Title:
Review: Good to read

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: Very good book. Already learning so much with it. I have started my weight loss journey and the recipes are very easy and straightforward to follow. Thank you JJ

Reviewer: I Mack
Rating: 5.0 out of 5 stars
Title:
Review: Nice easy read to help you start and understand what to do to be healthy

Reviewer: ALEXANDRA VERA
Rating: 5.0 out of 5 stars
Title:
Review: Love the book was quick n simple to read. Also that encourage me to start a colon detox n more to detox alll my body , to be carefull with my diet. Well i keep exercicing. Thinking its important for the whole spirit wellbeing.

Reviewer: Cali
Rating: 4.0 out of 5 stars
Title:
Review: It's good but would prefer as an audio book rather than printed one, as I didn't had enough time to read all.