2024 the best way to lower high blood pressure review

Price: $19.95
(as of Dec 14, 2024 13:13:18 UTC - Details)

High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications. Other titles may promise fast results with natural blood pressure strategies but few, if any, are as comprehensive, readable, and practical as "Thirty Days to Natural Blood Pressure Control." Written by practicing medical professionals who share a passion for educating their patients, this book gives you far more than the latest information on natural blood pressure strategies. Its highly readable and user-friendly style combines a wealth of real-life stories taken from a variety of medical clinics and patient encounters. More illustrations, more data, and more compelling stories means more tools to educate and motivate you when it comes to drug-free blood pressure control. When valued in terms of the amount of information presented, this book is among the least expensive on the topic. Furthermore, the clinicians who wrote "Thirty Days to Natural Blood Pressure Control" realize that knowledge is not enough. Most of us know far better than we do. Consequently, the book’s authors essentially take your hand and help guide you to strategies that will make it more likely that you will do—and enjoy—the practical guidelines presented. As an example, the book offers a number of personal worksheets where the authors help you set and achieve realistic goals as you go through the 30-day program. Reviews From Readers’ Favorite (readersfavorite.com) Review by A. Fomonyuy – 5/5 stars If there is a book everyone should read on high blood pressure treatment, it should be “Thirty Days to Natural Blood Pressure Control” …Readers will find stories that are both informative and entertaining…, data and statistics, powerful illustrations, and easy-to-follow, step-by-step therapies… There is a lot in this book, and readers will encounter a perfect blend of medical science and oriental philosophy, a combination that offers a clear path to understanding and treating high blood pressure... The writing is excellent and very accessible and the entire work is easy to read… readers will easily get drawn in by the compelling nature of the facts, data, and information generously shared by the authors… I recommend this book to anyone battling with blood pressure, anyone with a patient suffering from blood pressure, and anyone who is just curious about the most effective and comprehensive therapy for high blood pressure. Review by D. Zape – 5/5 stars Through a combination of storytelling and great prose, the authors bring to these pages the results of their medical experience, their expertise, and an innovative approach to the treatment of high blood pressure. The voice is authoritative and persuasive.... One of the benefits of this book, I noticed, is that it offers readers clear and powerful answers that will cost them little to nothing, answers that will transform their quality of life. “Thirty Days to Natural Blood Pressure Control” is the book for high blood pressure patients, healers and health-care practitioners, and anyone who is curious about high blood pressure and how to handle it. Review by R. Oserio - 5/5 stars “Thirty Days to Natural Blood Pressure Control” is a stellar work on the holistic treatment of high blood pressure, a book packed with invaluable information and tools... The language is simple yet powerful, devoid of unnecessary jargon, and this is great news for ordinary readers who will want a quick and interesting read…

Publisher ‏ : ‎ CompassHealth Consulting, Incorporated (September 27, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 440 pages
ISBN-10 ‏ : ‎ 1942730020
ISBN-13 ‏ : ‎ 978-1942730026
Item Weight ‏ : ‎ 1.42 pounds
Dimensions ‏ : ‎ 6 x 1.11 x 9 inches
Reviewer: Sandy
Rating: 5.0 out of 5 stars
Title: The SOLUTIONS IN THIS BOOK DO WORK
Review: I am always curious about one star reviews. Unfortunately for this book, the one star reviews were in relation to NOT getting the download. To me, this is sad because it is a reflection of the medium they tried to download to (maybe an issue with amazon) VS the actual content of the book.With that being said, let me just say that I am a medical professional. I bought this book for a relative who had extremely high blood pressure. I did a lot of research before i decided on this particular book. (I also bought another book and a blood pressure machine for use at home.)The truth is, buying this book or any book will not lower blood pressure. You have to read the book and apply the recommended solution.I gave the book version to my relative and got the kindle version for me. Upon initial research I found it to be good information but I wanted to read more. In reading the book I found that it is VERY SOUND information. It is well written in a user-friendly manner---really, what most people need.In checking in with my relative...it has been more than 30 days and his blood pressure is down to normal readings. This book does provide solutions, I will continue to recommend it to others.

Reviewer: Arielizer
Rating: 5.0 out of 5 stars
Title: An engaging, scientific, medically proven, must read for all!!!
Review: 30 Days to Natural Blood Pressure Control is the top of it’s class. This is a life transforming book! High blood pressure runs in my family, and even though I am not currently hypertensive I was curious to learn more about this medical condition. After reading the first few pages I was riveted. The compelling stories combined with the comprehensive scientific data is not only eye-opening, but also inspirational.This book is for anyone who has an interest in health, and who wants easy to read, cutting edge, scientific data that will provide principles to improve their life. This book lays out simple practical suggestions to reverse hypertension that anyone can apply. This isn’t just a bunch of theory. This book is masterfully practical regardless of your prior exposure to the topic. Whether you are hypertensive or have normal blood pressure, this is a must read!I have been so benefited by this information that I shared the book with a friend, and he read the book in four days. He couldn’t put it down. Now I have bought over 20 of these books to share with others.This is a must read for everyone!

Reviewer: Peter Rogers MD
Rating: 4.0 out of 5 stars
Title: Good book.
Review: DeRose is smart. He does write about hemo-rheology, and hardly any doctors know about that. Rheology of RBC's is one of the most important topics in hypertension and atherosclerosis.RBC's have sialic acid residues in their glycocalyx, that have a negative charge. The negative charge repels other RBC's. LDL cholesterol is one of the bridging molecues that can overcome the zeta potential, and stick RBC together, into a rouleaux formation. Rouleaux means stack of coins in French.Given that RBC are same size as a capillary at 7 microns, when in Rouleaux, it's harder to pump the RBC through the capillaries, and BP goes up.DeRose also has some good insights on diet and stress management. DeRose has some online videos. DeRose is skinny. That's a good sign. If a doctor really understands nutrition, they should be skinny.Gregory Sloop MD has a good paper about LDL doing this, and a good online video called "The importance of measuring blood viscosity." The book "High BP solution" by Richard Moore MD PhD is also very good.I have some videos about hypertension and related diseases at my you tube channel "Peter Rogers MD." I'm a neuroradiologist and interventional radiologist (imaging guided surgeon).

Reviewer: Amazon_Customer
Rating: 5.0 out of 5 stars
Title: Completely transformed our community.
Review: This is one of the best books that I have ever read to help transform my lifestyle. Although I was previously following several of the suggestions in the book, I decided to use this as a community outreach program in our city. We had dozens of individuals attend and I said that I would go through the 30 day program with them. I figured, 30 days isn't that long to try something. The truth is, in that short amount of time we had several within our group seeing their blood pressure either normalize or drop to close to normal ranges. Some dropped 50 points and have been completely taken off of their blood pressure medications.For myself, I am sleeping better and have seen my blood pressure normalize. This book is just an incredible resource. If you are suffering from high blood pressure I cannot express how useful this book will be to you or your community. It's completely worth it's money!

Reviewer: Lewis Tagliaferre
Rating: 3.0 out of 5 stars
Title: Misleading Title
Review: The doctor knows a lot about correlation researches they use to justify their recommendations, but the caveats on most of them are enough to insert indefinite uncertainty in all the recommendations...nothing is a sure thing in this book....such is life. While this book is a comprehensive instruction on overall healthy living, it actually says to take thirty days to read it and the rest of your life to practice it....which may or may not be appropriate and even possible for some readers.....like a totally vegen diet and drinking nothing for water, except for a particular tea.....lots of it. The writer also provides volumes of data on herbal supplements and over the counter meds but with enough caveats, you end up wondering if there really is anything you can do that is worthwhile that does not come with enough problems to scare you away. It seems that merely living is enough to kill you. In the end, he invokes spiritual remedies from his own interpretation of the Beatitudes in the Christian faith, but even those are balanced with negative connotations...there just is no free lunch here. I suppose this critique comes from my own desire for a simple solution that does not exist for a complex problem. In sum, it is a buffet with so many variables one can only take what appeals and leave the rest. In the end of life, something has to kill you...So, while it is very useful I say it must be taken with a grain of salt...but wait that is prohibited... so take it for what is worth to you....all in God's will of course....ergo theofatalism....you could look it up. Google my name for reference ...Lewis Tagliaferre

Reviewer: Antonis Arvanitis
Rating: 5.0 out of 5 stars
Title:
Review: Is a good read and very helpful

Reviewer: Mr. P. Holt
Rating: 5.0 out of 5 stars
Title:
Review: Worthy of a personal intervention to take control of your own BP.None but yourself can free your mind. When you free your mind, you become free of the external locus and the need to buy into a reliance on pharmaceuticals.

Reviewer: Mike L.C
Rating: 5.0 out of 5 stars
Title:
Review: Llevaba meses buscando información sobre este tema, y encontrando un montón de patrañas, información confusa, mal documentada. Pero este libro es otra cosa. Desde el momento que empiezas a leerlo te das cuenta de que no te hablan de soluciones mágicas pero sí de un montón de estrategias y explicaciones científicas para conseguir solucionar o al menos mejorar la hipertensión. Por otro lado, la pega que tiene es que está en inglés. No sé si habrá traducción al español. Muy satisfecho con la compra.

Reviewer: jkj
Rating: 5.0 out of 5 stars
Title:
Review: grt

Reviewer: Robin Schouten
Rating: 5.0 out of 5 stars
Title:
Review: Good