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THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

Allen Carr's Easy Way to Stop Smoking is a self-help classic. It has been a #1 bestseller in nine countries and has outsold all other quit smoking books combined. This seminal book has enabled millions of smokers to quit easily and enjoyably using Allen Carr's simple, drug-free approach. This edition has been developed specifically for smokers in the US. Using the clinically-proven Easyway method, this book removes the desire to smoke altogether, without willpower or sacrifice. Read it now to become a happy non-smoker for the rest of your life.

- No weight gain, no willpower, no withdrawal
- Removes the psychological need to smoke as you smoke
- No fear of living life without your "little friend"
- Feel great from the minute you put out your final cigarette

What people say about Allen Carr's Easyway method:

"If you want to quit ... it's called the Easyway." Ellen DeGeneres
"Allen Carr's international bestseller...has helped countless people quit." Time Out New York
"I read this book and quit smoking instantly" Nikki Glaser

Publisher ‏ : ‎ Clarity Marketing USA LLC; Reprint edition (November 17, 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 280 pages
ISBN-10 ‏ : ‎ 0615482155
ISBN-13 ‏ : ‎ 978-0615482156
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 0.5 x 8.9 inches
Reviewer: Donna
Rating: 5.0 out of 5 stars
Title: Nicotine is a drug addiction!.. this book cures that!
Review: Its a shame Allen Car is not alive so i can call and thank him for saving my life. Your reading these reviews like i did 3 weeks ago. And believe me its not that i didnt think it would work, but i was afraid to try it, not ready to quit but yet wish i didnt smoke. It was 10$ almost the cost of my daily pack of American Spirits. I ordered it and was quite excited when it came in the mail. I told everyone i was going to quite this time! I am 23 years old and smoked almost a pack a day for 6 years. I am a well rounded person, pretty (just saying), smart, and WAS very athletic. Over the years i have not done a single sport, nor ran any type of long distance. My body could only handle walking, and even then walking up the stairs i was out of breath. At 23?... I hated when people would say you dont look like a smoker (which i thought was always rude). I would hide smoking from people who didnt know, because in todays society it is seriously looked down apon. Sometimes smoking makes you feel like your in prison. But no matter how embarresing it is or was, I never stopped. Not my mother crying or my boyfriend of 4 years telling me that smoking was a serious deal breaker for our future. In my body i was a smoker, in my mind i wasnt. I never wanted to be a smoker. In highschool i had some friends who were smokers, and i started cigarette smoking after weed. I thought ill never get addicted to these. These taste like s*** ! But it isnt till 2 years later i tried to quite, becasue at the time my boyfriend did not want anything to do with me as a smoker. It was hard. I rushed out of the house after a night together and the first thing i tried to do was light up a cig. I would spray my car, make my friends smoke outside in the cold after getting to school instead of smoking in the car. I wanted him to believe that i didnt smoke anymore, and i wanted to believe that i didnt. But i did. That did not stop me. It made me aggravted, which is prob why we broke up. I countiued smoking, at that point they seemed even more pleasurable for the next few years. I finally met my soul mate my senior year of highschool. he was a college boy. He has never forced me to stop but i know he hates it. occasonally hell have a cig when were out drinking. I envied him. How could he not smoke but have one almost every weekend. THats what i wished for. So i tried to quite again after 3 years together. I put on the patch and said thats it! IT WASNT BAD AT ALL.... However after reading this book i realized it wasnt bad because i was still getting nicotine. After i decided i was strong enough to take it off. I would have a cig every once in a while ( THIS IS ALL IN A 3 MONTH PERIOD ) ... I was able to control myself and i thought this is nice. But i still desired them. Finally one night something pissed me off so badly that i bought a pack. I was that mad that i felt that the only thing that could make me feel better and relieve my stress after all the good ive done would be a cig? well you can guess where that ended up. Once you buy the pack you mys well finish it right! so i smoked again for another year 1/2 untill 5 days ago 14 hours and 54 minutes. This book is amazing. Its amazing because its a side to quite smoking that no other person has ever tried before. No scare tacktect! You smoke throughout the book. Which i was confused at times because he never really told you to light up .... so when you do read it ( BECAUSE YOU WILL ) Smoke as much as you want, 2 -3 cigs a chapter if you want!. This book basically debunks all of the thoughts and feelings you thought smokeing was and it reveals the real truth about smoking. Once you know the truth ( and i dont mean what it does to your body ) i mean once you no the truth about what smoking really doesnt do for you, you wont want it. One of the biggest thing the book says it that. Smoke cigerettes... the cigerttes itself contains nicotine (we all know) but did we all no that NICOTINE is the most highly addictive drug known to man kind. NICOTINE IS MORE ADDICTIVE THEN HEROIN, ALCOHOL,CRACK,.... Looking back on why i could never quit it made sense. s*** i went crazy without it. But why? its not like they taste like lobsters. If i were to be forced to eat lobsters everyday several times a day for 6 years i would hate them! i would prob kill myself. They would taste like s*** by then. But yet, we smoke cigarettes and they didnt taste good in the first place, and we have them everyday for years. why? because NICOTINE is a drug addiction. Every smokers wishes he/she never started. so take that wish and see what can come out of it. read the book. I actually read the book and had 1 chapter left, which was the "LAST CIGARETTE CHAPTER" ... i closed it had a cig and said maybe ill read that chapter in a few days. I actually wanted to wait also becasue it was the weekend and i wanted to enjoy myself. lol its sad. it made me realize wow smoking controls your life. and controls how you read books for god sakes. So i was on youtube and came across the DVD. Oh by the way i at this point unlike other reviews who said OMG IM DONE SMOKING AND I AM ONLY HALF WAY THROUGH. i was no where near that. i was still afraid, i understood everything in the book but still something hadnt clicked! it made me upset... i thought to myself omg is this is it? am i going to be a smoker for the rest of my life 🙁 ... well i started watching the dvd.... i watched 10 minutes of the hour long period. I paused it once it got my interest. THe book was amazing and i am so glad i read it, but the dvd i could tell was helping as well because although i read everything and understood. the dvd reviewed everything just like the book but it picture for. I was able to grasp it that much more! So i had to go to work of course. told my boyfriend and called my mother that i was going to smoke my last cigarette. It felt so good to say it. I was confident. somehting clearly had clicked thank god. I went to work came home at 11... watched the hour long dvd from the start. I had my final cigarette at 12:50am when he told me too. Tossed the fresh 10$ pack in the trash (after breaking each cig) (boyyy would i never have done that one) and went to bed a non smoker! I must admit and share my story with you because when i read others there so positive and i had a different story. mine was still positive but it helps to hear a full story especially with the fear you must be having thinking of buying this book and quitting. So the follow day and the next was HORRIBLE. Now i had slight pangs and thought about cigs alot. But it also was a stressful two days beings my boyfriends grandfather has been in the hospital sick with stage 4 cancer. I was depressed and miserable. out of control crying. I was missing something. Was the feeling i got .... really missing something. that night my boyfriend was so fed up with me i went to a friends house. still havent smoked i asked for a cig. she put the pack infront of me. I talked out my feelings while looking at the pack. I was craving one. but would it help me? would it help my situation? I finally left and told her i would have one on the ride home thanks. I got in my car to go home. It was pouring out. I put the cig in my mouth went to light up and said "you know what no" (exactly those words) I threw out the cig and from then on i swear to god. I have not been miserable. I have been happy and joyful. I know i beat the addiction. I am now fearful of every smoking again because i realized how addicting they really are. I know that when im stressed cigarettes will not make the stress better, they would have just released the stress from the previous cigarette. ( youll learn all this in the book ) today although its only been 5 days i went for my first run. I ran 1/2 mile non stop with no pain. It felt so good i could have kept going. I only stopped to turn around, and when i did i was all smiles. Its crazy 5 days ago i would not have been able to do that. It goes to show you how presush our bodies are and how much poisn we put in them to feed our addiction. Our bodies bounce back to how they are supposed to be in a matter of no time. So do not be fearful of this. buy the book and dont question yourself. Remember if you bought it, it means your really READ AND WILLING TO QUIT. I do also recomment trying to find the DVD if things havent clicked like for me they didnt. They did though. And besides those two days (where i feel my body was breaking down for giving myself such harmful poisions all these years ) it has been easy!!! no with draw pangs since. I am so glad i picked up that cigarette and said no. it proved to me that i was truly a non smoker. thanks allen car for saving my life, and thanks to all the wonderful people who wrote the reviews. it helped myself gain confidence in defeating this awful addiction

Reviewer: M
Rating: 5.0 out of 5 stars
Title: This book instantly, completely, and permanently cured my addiction to cigarettes!
Review: TLDR: I had never before tried to quit. I didn't know if I even wanted to quit. I thought the title sounded so cheesy & couldn't be legit, but I gave it a try. I read it. It worked 100% – I stopped smoking within hours of finishing the book, have been smoke-free ever since (9 months) and will never smoke again in my entire life. GET IT! IT WORKS!...After over a decade as a pack-a-day-or-more smoker, I read this book, and I quit without any physical or mental anguish, and with complete confidence that I will never smoke another cigarette again for as long as I live. It feels amazing. It has been 9 months now, and I can say in all sincerity that after following Carr's method, I have not had a single authentic craving since the moment I put out my final cigarette. The smell of cigarette smoke is absolutely repulsive to me now. When I see people smoking I cannot believe that I was stuck in that trap for so long, and I wish I could stop and tell them all how easy it could be for them to finally be free!The brilliance of Carr's method is that he strips away every possible myth and misconception we hold about why we smoke, and replaces it with facts. Once fully internalized, the truth is impossible to unsee. And once you see it, smoking holds absolutely zero allure for you – it is reduced to what it really is: an addiction to lighting a toxic weed on fire, and inhaling the fumes of the burning poison into your lungs. Smoking doesn't help you focus – it is the urge to smoke that distracts you in the first place. It does not calm your nerves – you are perpetually more stressed all the time because you are anxious about how, when, and where you will next get to smoke. It doesn't give you energy – your energy is low all the time because you're constantly in one phase of nicotine withdrawal or the other.Carr walks you through these myths and many more in great detail, and if you read with intention and an open mind, I can't imagine he won't get through to you. Once the myths are shattered, your will to smoke is gone. By about halfway through the book it was already working – I found every cigarette an absolute chore, even though I followed his instructions and did not cut down nor attempt to quit until the very end. I actually began to feel it took willpower to *continue* smoking at that point (as opposed to willpower to *stop* smoking, as society would have you believe). You do not need willpower to quit doing something that you don't enjoy doing, that is providing you no benefit, and is robbing you of your physical, mental, and financial wellbeing. You need the truth. And that's what Carr gives you.I am grateful everyday for Allen Carr. I am certain I will live a longer – but even more so a HAPPIER – life as a result of this book empowering me to quit smoking.I will note that there are some elements of Carr's cultural perspectives/references that are a bit dated. While some of this may feel like it doesn't apply to you (I'm a 30-something, so I definitely felt that) directly, know that the same general ideas apply to almost every generation. For the most part, I read Carr like he was my grandfather's wise and charming friend – a *bit* out-of-touch from a cultural perspective, but warm, funny, and charismatic none the less. And more to the point, none of this distracts from the overall efficacy of the book or the underlying method it teaches.If you're on this page (and read this far down into my lengthy review), you know on some level that you don't want to be a smoker anymore. This costs less than a pack of smokes – you have nothing to lose and everything to gain – give it a shot!

Reviewer: Carol
Rating: 5.0 out of 5 stars
Title: After smoking for 51 years I quit cold turkey
Review: This book is amazing. I quit once for 1 1/2 years but was miserable everyday and then started smoking again. Since then I have tried to quit several times but after a few days would start back.Yesterday was 1 month smoke free. Since I smoked my final cigarette I have not missed smoking and only had a couple real cravings that were not hard to get through. My daughter and my husband were my trigger but since I read Allen Carrs Easy Quit their smoking around me does not bother me at all and does not bring on a desire to smoke like it use to.During the times I have quit before I was obsessed with the thought of a cigarette and lived in fear until I would finally restart. After finishing the book I know I am a nonsmoker and will never smoke again. It is such a wonderful feeling!I have purchased 6 more books and given them to family members who have also tried to quit over the years. I think the fact his book has made it so easy for me to quit has encouraged them.I keep my book in my purse so if at some point I manage to convince myself quitting is hard I can pull it out and reread anything I need to but that has not happened.I definitely recommend this book to anyone who has quit and is suffering because of it and anyone who wants to quit. It is an absolutely amazing book.

Reviewer: Canadian2020
Rating: 5.0 out of 5 stars
Title:
Review: Simply put. It works. I didn't think it would. I'm almost at 5 years since I quit. I installed an app on my phone back then to track my progress. In under 5 years I have saved almost $30,000 and did not smoke almost 43,000 individual cigarettes. I went from a pack a day to zero. Try it.

Reviewer: Alejandra H.
Rating: 5.0 out of 5 stars
Title:
Review: Llego en perdectas condiciones.

Reviewer: manjeet singh
Rating: 5.0 out of 5 stars
Title:
Review: Guarantee. But you should be really willing to escape free. Magic book. I am amazed I am free now. No desire, no cravings. Thank you Allen Carr.

Reviewer: Susanne Lovett
Rating: 5.0 out of 5 stars
Title:
Review: Only read small part so far

Reviewer: Rasa Svetaviciute
Rating: 5.0 out of 5 stars
Title:
Review: super