Price: $19.99 - $8.49
(as of Dec 03, 2024 01:56:10 UTC - Details)

Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.
Easy To Stay Focused & Motivated: The easy to use workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Keeps Me On Track!
Review: As someone dedicated to their fitness journey, I'm always on the lookout for tools and accessories that can help me stay organized and motivated. The Ultimate Fitness Journal has quickly become an indispensable part of my routine, and I'm thrilled to share my experience with it.First and foremost, what sets this fitness journal apart is its comprehensive approach to tracking and achieving gym goals. From the detailed workout planner to the logbook sections, every aspect of my fitness journey is covered in this journal. Whether I'm planning my workouts for the week ahead or recording my progress after each session, this journal keeps me on track and accountable.I appreciate the thoughtful design of the journal, which includes sections for setting specific goals, tracking daily workouts, and logging nutrition intake. The inclusion of a calendar allows me to plan my workouts in advance, ensuring that I stay consistent and focused on my objectives. Additionally, the progress tracker allows me to see how far I've come and celebrate my achievements along the way.Another standout feature of this fitness journal is its user-friendly layout. Despite containing a wealth of information and tracking tools, the journal is easy to navigate and use on a daily basis. The pages are well-organized, with ample space for writing down exercises, sets, reps, and notes. This makes it effortless to track my workouts and monitor my progress over time.Furthermore, I appreciate the durability of the journal. The high-quality materials ensure that it can withstand frequent use and travel without showing signs of wear and tear. This gives me confidence that my fitness journal will remain intact throughout my fitness journey, serving as a reliable companion every step of the way.In summary, The Ultimate Fitness Journal is a must-have for anyone serious about their fitness goals. With its detailed workout planner, logbook sections, calendar, nutrition tracker, and progress tracker, it provides all the tools necessary to crush gym goals and make lasting improvements to health and fitness. I highly recommend this journal to both men and women looking to elevate their fitness journey to the next level.

Reviewer: Sharon
Rating: 5.0 out of 5 stars
Title: Must Have
Review: This has become my gym buddy. It’s easy to use and serves as an excellent source of encouragement when you feel like you aren’t getting anywhere in your fitness journey.

Reviewer: Daionna Taylor
Rating: 4.0 out of 5 stars
Title: Cool for keeping track of workouts!
Review: Great journal! Easy to use! Would love to see more colors

Reviewer: Sandi C
Rating: 5.0 out of 5 stars
Title: Use it everyday
Review: Writing down my workouts in this journal holds me accountable and keeps me motivated.

Reviewer: Jahpaul
Rating: 5.0 out of 5 stars
Title: Good Size, and great detail.
Review: It's a good size and fits into my relatively small gym bag. Tbh, you could find an app that does that same thing, but writing things down with pen and paper gives me a tad bit more motivation because of the greater effort it takes.

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Simple to point
Review: Small but not too small. Spiral large enough that pages turn easily and don’t tear. Easy to track workouts.

Reviewer: Dividend Investor
Rating: 5.0 out of 5 stars
Title: Nice for the price
Review: It does what you’d hope it would do; it allows you to journal your workouts, particularly reps and weight. My only critique, and it’s like this for all the journals I’ve seen, is I would prefer vertical logging versus horizontal. This would allow more room for those sets that exceed the number of entries provided.

Reviewer: pedro
Rating: 5.0 out of 5 stars
Title: Cool planner
Review: Great way to keep track of your fitness goals and keeps you motivated by looking at your progress.