2024 the best workouts review
Price: $15.00 - $14.10
(as of Dec 13, 2024 15:05:16 UTC - Details)
Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. The Dumbbell Workout Handbook: Weight Loss is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! So grab some iron and get fit now!
Publisher : Hatherleigh Press; Illustrated edition (June 26, 2018)
Language : English
Paperback : 144 pages
ISBN-10 : 1578267544
ISBN-13 : 978-1578267545
Item Weight : 8.5 ounces
Dimensions : 6.01 x 0.36 x 8.99 inches
Reviewer: Marcella DuBois
Rating: 1.0 out of 5 stars
Title: False advertising
Review: It states it SHOWS you how to revamp your workouts, and torch body fat etc, however, it doesn't show anything. It is pages of a supposed workout routine of just names of moves in lingo or abbreviations. I do not know what these workout look like or how to do them or safely. No description , no charts , no pictures . Do NOT waste your money. I am returning this item.
Reviewer: E.H
Rating: 5.0 out of 5 stars
Title: Great book, great program.
Review: Great book specially if you are a beginner wanting to start lifting weights. I enjoyed it, it could be basic if you are an intermediate however, I find I could add additional excercises/sets/reps to the whole program tweaking to add extra challenge. It does not have pictures for those that need demonstration however, most can be looked up.
Reviewer: Amazon Customer
Rating: 3.0 out of 5 stars
Title: ????
Review: Seams like there should be some pictures of exercises that people don't know how to do.
Reviewer: Nathan's Dad
Rating: 1.0 out of 5 stars
Title: Where's the rest of the book?!?
Review: Book is a great start. However, the exercises are neither explained nor illustrated. Worse, some exercises are referred to by undefined abbreviations.
Reviewer: edward gabriel
Rating: 1.0 out of 5 stars
Title: Donât buy this book
Review: Very disappointed it has no exercise diagrams, useless
Reviewer: raul
Rating: 1.0 out of 5 stars
Title:
Review: no me gusto
Reviewer: Amazon Customer
Rating: 1.0 out of 5 stars
Title:
Review: Not what I expected. Just a book of exercises and sets.