2024 the best workouts review
Price: $15.00 - $13.47
(as of Dec 11, 2024 04:19:11 UTC - Details)
Warrior Workoutsgets you into the best shape of your life—the way the professionals do it. Warrior Workouts, Volume 2 features over 100 all-new workouts designed to simulate the year-long periodized training of Navy SEALs and special forces elite.
Combining a wide range of exercise information with tailored progression plans from legendary fitness expert and former Navy SEALs Stewart “Stew” Smith, this program turns your everyday workouts into warrior workouts.
Warrior Workouts, Volume 2 features challenging workouts, including:
Build Your Own 300 Workout: The perfect method to fit any program!
PT Supersets: Intense training for maximum results!
Death by Push-Ups: Can you survive this grueling core workout?
TRX 5 x 5 x 5 Workout: Weighted TRX workouts for extra challenge!
Beat Your Weakness Workout: Surpass your cardio limits!
Tactical Strength Fitness Test: The ultimate measure of your endurance!
Drawn from the same essential training and workout plans used for military special forces, police, firefighters and other tactical professionals to keep them fit and in optimal physical condition, Warrior Workouts will challenge you to dig deep and find strength you never knew you had.
• CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Warrior Workouts take all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands.
• ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more.
• REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had.
• COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results.
Publisher : Hatherleigh Press; Illustrated edition (March 27, 2018)
Language : English
Paperback : 240 pages
ISBN-10 : 1578267404
ISBN-13 : 978-1578267408
Item Weight : 13.9 ounces
Dimensions : 6 x 0.6 x 9.1 inches
Reviewer: Joseph J. Truncale
Rating: 5.0 out of 5 stars
Title: If you are into hard, rugged warrior workouts this book is for you.
Review: Even though I am well into my senior years and have more than 7 decades of training in numerous martial arts and warrior fitness programs, (Judo, Jujitsu, Karate-D, Boxing, Wrestling, Circuit training, Tactical Aerobics, weight training, Military/SEAL exercise programs and many others) I am always seeking to challenge myself.I had read previous books by this author and when I saw this 232-page soft cover book, (Warrior Workouts volume 2: 100 challenging workouts by Stewart Smith, CSCS, and USN (SEAL) on Amazon for a great price I purchased it.I have read several books by this author in the past and loved them. This book is no exception. I fully and sadly admit that because of many age-related issues I could not do all the routines in this book; however, with just a little modification I created an intense six day a week routine from the exercises explained in this fantastic book.If you love hard, intense, challenging workouts this is a must book to read.Rating: 5 Stars. Joseph J. Truncale (Author: Chair/Seated Tai Chi/Qigong/Yoga stretching for seniors and the physically challenged).
Reviewer: jas
Rating: 5.0 out of 5 stars
Title: ... are for those who want to get into the best shape of their lives- You will be pushed beyond ...
Review: These workouts are for those who want to get into the best shape of their lives- You will be pushed beyond what you have eve done before- Some of the Workouts you need a partner, but if you don't you can still do them, just means the SUCK is even more- Your albelt o do the WO on your own and push thru them, then you have a heart & mind of a Warrior
Reviewer: Curt
Rating: 3.0 out of 5 stars
Title: Lots of repeats.
Review: Lots of workouts reused from the original version. Not a fan of the organization by season. Would be ok if it had a glossary as well to locate workouts by type (i.e. lower body. Upper body, full-body, cardio, etc...)
Reviewer: Shihan
Rating: 5.0 out of 5 stars
Title: Outstanding
Review: Look no further. This is just as good as the first.
Reviewer: Mike
Rating: 5.0 out of 5 stars
Title: Steward is a progressive trainer
Review: I pre ordered this book as soon as i came out based on Volume 1. This Volume is different because he created a year long plan to keep the workouts organized and efficient. He calls this Periodization. Also, he is a progressive trainer saying "We are constantly adding in new elements such as kettlebells, weight vests, TRX, tires, sledgehammers, sleds, crawls, and carries to enhance our program each year." But Stewart is consistent with delivering tough, brutal workouts to keep you engaged.
Reviewer: EL-Baumarkt
Rating: 3.0 out of 5 stars
Title:
Review: Buchreihe soweit ok aber die unterschiedlichen Preise erklären sich mir nicht.