2024 the best couples therapy review

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(as of Nov 17, 2024 02:04:09 UTC - Details)

Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations.

Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts.

Love More, Fight Less features:
30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills
This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.

From the Publisher

Publisher ‏ : ‎ Zeitgeist; Workbook edition (July 28, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0593196651
ISBN-13 ‏ : ‎ 978-0593196656
Item Weight ‏ : ‎ 1.2 pounds
Dimensions ‏ : ‎ 7.02 x 0.71 x 9.01 inches
Reviewer: Chris
Rating: 5.0 out of 5 stars
Title: Great book
Review: This book has given me ideas and suggestions to help make my relationship better has helped me so I highly recommend it

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Working on yourself let’s you show up better for others.
Review: High school sweethearts trying to make it past the 10 year mark. Both my husband and I are working the book independently. There are very deep topics but everything is laid out so user friendly, almost mapped out, for you. It makes the promts easy to follow and understand. The readings flow really well. We like how it simplifies therapy in an at home approach. With this book you get to do the work! Even on days I feel like I can’t emotionally handle an exercise, there are still so many helpful readings to get me thinking. (The paper is also very soft and nice to write on!)

Reviewer: jessica nichols
Rating: 4.0 out of 5 stars
Title: Love more
Review: Great workbook for couples.

Reviewer: Gabrielle
Rating: 5.0 out of 5 stars
Title: A great work book for those trying to break out of toxic relationship cycles
Review: My therapist recommended this book to me and as usual she doesn't disappoint. I've been lucky enough to inherit some pretty awful communication and relationship patterns from my parents. I have BPD, I'm autistic, and struggle with other comorbid conditions. Communication is NOT easy for me. Months after reading this book cover to cover I still revert back to it for helpful reminders of things I am working on.What I love about it:The sections of the book are broken down into easily digestible categories for the most common hot topics in relationships.Each category has examples of situations that issue comes up in, examples of bad behaviors that draw out the problems and examples of what to do differently.Each category has work book style prompts that encourage the reader, or the couple, to look deeply inward and break these patternsChanges are difficult but not impossible and some of us weren't modeled the right way to be, so we need clear cut examples. I'd recommend this book to anybody who is interested in changing their relationships for the better.

Reviewer: Alice
Rating: 5.0 out of 5 stars
Title: Great book
Review: Bahaha I think we fought more with this activity book, he didn't take our marriage seriously and shortly after discovering the unknown thoughts he had we got a divorce.

Reviewer: McKenna
Rating: 3.0 out of 5 stars
Title: This was good
Review: It was a great workbook, just wish it was more Christian-like

Reviewer: EJ_Mandigo-McLeod
Rating: 5.0 out of 5 stars
Title: Easy Read, Lots of Activities
Review: What I liked is that it doesn't require your partner/spouse to participate you can do the exercises on your own and still get a benefit from the book. There are a lot of exercises in this book so be prepared to work a bit, if you are up to it! I can't say how effective it is, as it is likely too soon for it to have impacted my relationship, but I will certainly keep you updated! WML

Reviewer: Sara Colllins
Rating: 5.0 out of 5 stars
Title: Might have saved my relationship
Review: My partner and I were going through a rough patch. We took a weekend with no phones no computers no tv, nothing. We rented an Airbnb 3 hours from our house and we worked through this book for 2 days. we spent hours going through it doing the activities, listening, and really hearing each other. We made a lot of realizations and left the weekend feeling ready to be in our relationship forever. I am grateful this book exists. I highly recommend the observation-perception-emotion chapter. We now use that in conversation at least once a day. Some of the activities make you feel silly but I encourage you to do all of them anyways.

Reviewer: Nathalie Issa
Rating: 3.0 out of 5 stars
Title:
Review: Most of the exercises lack precise explanation. It left us with questions every time we tried to do them and we felt discouraged.I read a comment just now where a social worker said that it was probably not good for someone without a clinical/therapeutic background and I would’ve love to read this comment before buying the book because I really feel like it’s true. This book would be a great addition when doing the work with a psychologist or couple therapist.

Reviewer: Alyssa
Rating: 3.0 out of 5 stars
Title:
Review: My fiance and I tried to get into this book but some of the questions we couldn't connect with and we stopped trying to get this book to work for us.

Reviewer: Julie Ringuette
Rating: 1.0 out of 5 stars
Title:
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