2024 the best fruit smoothie recipe review

Price: $16.95 - $10.33
(as of Oct 18, 2024 08:41:14 UTC - Details)

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!

START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green Ocean
In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
How to get startedHow to keep it simpleHow to listen to your body as you add healthy smoothies into your lifeHow to heal your body and return it to harmony using the magic of your blender
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.

Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

Publisher ‏ : ‎ Skyhorse; Illustrated edition (April 22, 2014)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1628737123
ISBN-13 ‏ : ‎ 978-1628737127
Item Weight ‏ : ‎ 1.66 pounds
Dimensions ‏ : ‎ 7.5 x 1 x 7.5 inches
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Creative, delicious, healthy recipes.
Review: Best book I have ever found to add new recipes and ideas. Very easy to use.

Reviewer: Angie
Rating: 5.0 out of 5 stars
Title: Best smoothie book!
Review: I can't figure out why this book is so much better than other smoothie books I've seen, but I am loving this book. The smoothies are so easy to make, don't require a ton of ingredients, and are so healthy. I love how she doesn't use dairy but is still able to produce thick "smooth" smoothies. Her writing style makes this a very easy read. I had no idea you could freeze avocados! She has great tips and I feel like I don't have to buy a bunch of weird ingredients or fill my blender all the way to to top with random ingredients to render a great smoothie. She also adds spices to some of her recipes which is something I hadn't really thought of (aside from adding fresh herbs, vanilla or cinnamon). I'm not a super novice smoothie maker, but I'm definitely not super experienced either. Sometimes making smoothies can be a little overwhelming because I think it's easy to get in a rut and get bored with the ingredients (and I'm not creative enough to think them up on my own). She offers such variety that I don't think that would happen. And I love that she labels them (such as Green Lover, Meal Replacement, Low Fruit, etc.) Oftentimes I'm looking to make a smoothie as a meal replacement so I can find those quickly without reading through all the ingredients. Love love love this book! 😉

Reviewer: Steffi
Rating: 4.0 out of 5 stars
Title: Great for Beginners
Review: Here are easy to prepare recipes, and explanations about the health benefits, for people like me, who are new to preparing drinks using fruits and veggies. I've had fun making and drinking most all of the recipes - my goal being to lose weight. In a little over 3 weeks, I've lost almost 15 pounds, using smoothies as meal replacements and having a traditional meal for dinner (I've also been working hard in the gym). I just needed to take off 20 pounds, so I'm almost there. I'll continue to incorporate smoothies into my meal planning because they're really tasty and have made me feel better in general (I have more energy, and my skin looks better than before I started). This book is really the only one I'll need. It's explained things to me about nutrition: which foods to eat and which to avoid. Enough so that I can now make up my own recipes now, and tweak the ones here.

Reviewer: Woodrow Wilson Shockley Jr.
Rating: 5.0 out of 5 stars
Title: Informative
Review: The recipes

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Most convenient & super taste
Review: this book has the most varied and great tasting recipes. easy to use. I have several favorites!

Reviewer: KevMeist
Rating: 3.0 out of 5 stars
Title: Books is nicely presented BUT
Review: Upon reading it, a number of pages in the first 30 pages of the book start with a word as if in the middle of a sentence. This is where the previous page ended with a period. Bottom of P25 ends with “fruits.”. The start of p26 starts with “greens”. The bottom of p27 ends with “pounds.” and the start of p28 starts with “to stay”. Bottom of p34 ends with “additional” and the top of p35 starts with “which”. Additional what? Sugar maybe.Seems like less than careful editing to me and had me backing up to the previous page several times to see what I had missed.

Reviewer: Matty C
Rating: 5.0 out of 5 stars
Title: Extremely Informational. Great Book.
Review: I'm buying ingredients to make smoothies this weekend (I just received my new blender, so I'm rather excited). Why the five-star review if I've not tried any of the recipes? I know the recipes will work, as I've seen similar ones elsewhere. And, come on... There are 108 recipes included, and they are geared towards all types of smoothie-drinkers: beginners, those who want to lose weight, those wanting meal-replacements, low-fruit/sugar options. And all recipes are vegan (though I am not).What I'm most impressed about with this book are twofold:(1) The quality of the book is great. All of the paper is glossy, and the book is full of images for the recipes. I like knowing what the final product should look like. Typically, I like nutritional information with recipes -- none are included in this book -- and Brock explains the reason she does not have any listed. Making smoothies is not an exact science, and a "handful" of spinach could vary person to person as well as 1 cup of spinach (depends on how you pack it). Also, smoothies are highly versatile, and ingredients and amounts of ingredients vary.(2) The entire first half of the book is, indeed a bible for smoothie drinkers. Brock presents the argument for smoothies, and presents extremely detailed information on ingredients, super-food additions, storage (how to store fruits/vegetables), and grocery shopping. I found this information extremely helpful, and it helped me decide how I want my personal "smoothie journey" to look.

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Book
Review: Good

Reviewer: Jayseaem uk192
Rating: 5.0 out of 5 stars
Title:
Review: Had a blender bought me so wanted some recipe's to make smoothies and this smoothie bible is perfect.

Reviewer: Starr
Rating: 5.0 out of 5 stars
Title:
Review: This book is a gold mine of healthy and delicious Smoothiebrecipes...not to mention useful tips. I bought it because I'm always looking for easy ways to make sure I get enoigh of the fruit and veggies I need. I hadn't really given too much thought to other benefits and was amazed when my weekly "weigh-in""revealed that I had lost 1-1/2 lbs. I have now been adding Smoothies to my diet for just over 5 weeks and have lost a total of 5 lbs...mostly belly fat. NO diet has ever produced such results. Best of all, though, all my digestive problems have cleared up and I feel energized and rejuvenated. To think all this could happen just by putting my blender to work!

Reviewer: S. Ferguson
Rating: 1.0 out of 5 stars
Title:
Review: I’m returning the book as it’s impossible to read with all the missing text!

Reviewer: Signe froslee johansen
Rating: 5.0 out of 5 stars
Title:
Review: I am very happy with this book. There is a lot of great inspirations and great pictures. Yo estoy muy feliz con este libro.

Reviewer: MaryAnne
Rating: 5.0 out of 5 stars
Title:
Review: Love the quantity of smoothies to choose from