2024 the best smoothie recipes review
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(as of Oct 18, 2024 11:11:15 UTC - Details)
Healthy and tasty homemade smoothies with just 5 ingredients
Smoothies are an easy and delicious way to get the crucial vitamins, minerals, and antioxidants your body needs to function at its best. This 5-ingredient cookbook of smoothies features 100 balanced recipes you can make with just a handful of basic ingredients for quick and healthy options with minimal effort.
Fewer ingredients means less time in the kitchen, less money spent at the store, and simple, satisfying flavors that can improve your weight, digestion, and overall health. You'll even find tips and tricks for shopping, calculating nutrition information, and more.
The anatomy of a smoothie―Learn what a smoothie needs for the perfect balance of texture and taste as well as how to rescue a smoothie that didn't come out quite right.
Simple and familiar ingredients―Make fresh smoothies with nutritious whole foods that are affordable and easy to find.
Creative flavor combinations―Explore a variety of interesting flavors like Berry Brain Booster and Creamy Watermelon Mojito that keep things interesting and give your body a wide range of nutrients.
Take your smoothies to the next level with this ultimate, healthy, 5-ingredient cookbook.
From the Publisher
Boost health and wellness with smoothies that are:
Simple and satisfying
By using minimal ingredients, these smoothies are easy to shop for and fast to make.
Flavorful and varied
100 recipes provide plenty of options to fit your tastes, ranging from citrusy to sweet, savory, and spicy.
Balanced and delicious
You’ll learn what gives a smoothie the perfect texture and flavor profile.
Publisher : Callisto (March 2, 2021)
Language : English
Paperback : 150 pages
ISBN-10 : 164876620X
ISBN-13 : 978-1648766206
Item Weight : 12 ounces
Dimensions : 8 x 0.36 x 8 inches
Reviewer: Ruth g.
Rating: 5.0 out of 5 stars
Title: Easy to make smoothies
Review: I like that the recipes are easy to make with store bought ingredients
Reviewer: Kindle Customer
Rating: 5.0 out of 5 stars
Title: simple, well organized, nutritional info
Review: Pro: easy-to-find simple ingredients and substitutes, well organized 6 chapters with some photos, nutritional info (calories, fat, sugars, carbs, fiber, protein, sodium), tips; keeps it simple and healthy. The only Con for me: all recipes serve 2 which is too much volume for my small Oster My Blend corded blender and BlendJet 2 cordless portable. But easy to cut listed ingredients in half for a single serving in smaller blenders. Worth it for the quality of the recipes and user-friendly format.
Reviewer: Vellatra
Rating: 5.0 out of 5 stars
Title: A Gift I Didn't Want to Give
Review: Bought this to give to my little sister, a fellow smoothie-lover, and when it came to my doorstep I didn't want to let it go! Lots of good tips and tricks at the beginning, and the recipes themselves look quite tasty - I tried a couple out before I gave it away and they were scrumptious. Usually you think of fruits or greens for smoothies but the author suggests all kinds of interesting combinations, such as pumpkin spice, that give smoothie-making a whole new twist. Not quite as many pictures as I expected but what is there is bright and pretty. Definitely putting it on the wishlist for myself!
Reviewer: Amazon Customer
Rating: 4.0 out of 5 stars
Title: Great ideas to expand upon
Review: Interesting and tasty ideas to use or to expand upon. Hemp milk so tasty made with hemp seeds...A frozen avocado makes a creamy shake...recipes spark more ideas!
Reviewer: Carlos Diaz
Rating: 5.0 out of 5 stars
Title: Simply Phenomenal; phenomenally simple
Review: I initially purchase the Smoothie Bible by Pat Crocker. I hated it. The Juicing Bible by her is incredible thorough but the Smoothie Bible turned out to be TOO complicated with the ready-to-go ingredients. I returned it and decided to buy something much simpler for daily execution.This book turned out to be way better than I could have ever imagined. Missing out on my daily fiber is impossible if I drink one of these recipes. Also, the more I drink these recipes, the more I crave healthier foods throughout the day and the following day.The negatives are not hugely negative. Sometimes the recipes are too thick or not sweet enough. Nothing a little water and maple syrup or honey canât fix. The only other negative is the portion sizing. The recipes are all for two, but they are sized as meal replacements instead of meal compliments. If you are going to something with your smoothie and itâs just you, itâs probably a good to reduce everything by 75%.Overall, an incredible book for effectively getting Americans to eat more fiber. Which if weâre being honest, is the likely cause of many of our health problems. I was not paid to write this review nor did I receive a free copy. I found this book on my own and now follow the author on all my social media to get more content from her!
Reviewer: D D
Rating: 3.0 out of 5 stars
Title: Its okay...
Review: The book is a good size with nice pictures and seems well made. The recipes are okay but they don't use the same ingredients, in fact the ingredients are widely varied so if you have a lot of the different ingredients or don't mind buying them to try each smoothie then its a perfect smoothie book. I however only have the basics (basic fruits and juice and yogurt, some veggies) so the smoothies I can actually make are quite limited. I am sure that in the summer I may have more access to the other ingredients but until then this book will not be as handy as I expected. The pictures are nice but limited and colorless as others have also pointed out. The recipes are written well enough and are easy enough to follow
Reviewer: Alexandra Bravo
Rating: 5.0 out of 5 stars
Title: Easy, healthy, & delicious
Review: I love this smoothie recipe book! Amy makes it incredibly simple to create healthy, affordable, and nourishing smoothies for the whole family, right at home. She has really nailed the balance between flavor and health. The information in here regarding nutrition is invaluable and helps to make a maintaining a healthy lifestyle accessible for all. Highly recommend!
Reviewer: rach
Rating: 5.0 out of 5 stars
Title: Yummy!
Review: So many delicious recipes in this book! And the fact that each recipe is just a few ingredients makes me even more likely to make one. Even better than that is how you feel after drinking these smoothies for a few days! I really feel like my health is improving by adding these to my day.
Reviewer: Rebecca Sorrell
Rating: 4.0 out of 5 stars
Title:
Review: Itâs a good book if your looking to make quick and easy basic smoothies. And if you want to make quick and cheap smoothies because itâs only 5 ingredients. Depends what your looking for.
Reviewer: Lisa Costello
Rating: 5.0 out of 5 stars
Title:
Review: This is a great little book, simple, with some good ideas. I like the food science, nutritional aspect too. It's easy to use and understand. Deffinitly worth a flick through.
Reviewer: Beauty_Lover92
Rating: 3.0 out of 5 stars
Title:
Review: If you're bored with doing usual smoothies, this book will give great ideas for sure! I just rarely have at my disposal all the ingredients required as they are sophisticated but they are good even if something is missing!
Reviewer: Amazon Customer
Rating: 4.0 out of 5 stars
Title:
Review: American measurements and not heard of some of the ingredients. Useful tips at the start were helpful
Customers say
Customers find the recipes easy to follow and quick to make. They appreciate the interesting and tasty ideas to use or expand upon. Readers also mention the smoothies are delicious and unique. They appreciate the nutrition information and the 5 ingredient concept. Additionally, they like the nice pictures and say the book is well-made.
AI-generated from the text of customer reviews