2024 the best way to stop eating sugar review
Price: $4.99
(as of Nov 02, 2024 14:06:10 UTC - Details)
READ THE EASY WAY TO QUIT SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
People are now so hooked on sugar that it's become the number one threat to health in the modern world. Using Allen Carr's world-famous Easyway method, this book shows you how to cut bad sugar out of your diet for good. This method works by unravelling the brainwashing that leads you to desire the very thing that is harming you. In challenging the cognitive association of sugar with comfort and pleasure, this book will free you from any sugar cravings so you can live a healthier, happier life.
With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing, accessible, dynamic and enjoyable way.
• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES
• STOP EASILY, IMMEDIATELY AND PAINLESSLY
• REGAIN CONTROL OF YOUR LIFE
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
ASIN : B0787D9C2Y
Publisher : Arcturus (December 12, 2017)
Publication date : December 12, 2017
Language : English
File size : 7179 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 141 pages
Reviewer: The James
Rating: 5.0 out of 5 stars
Title: Excellent book it really helped. Easy to read and in one or two sittings only.
Review: This book is great. They get to the heart of the sugar addiction. I don't agree with all of it, but it basically sums up what we already know intuitively. Sugar is not good for us. It's not a treat. It's toxic. Simple as that. I still eat pasta and potatoes, but this book got me off of almost everything else. When I see chocolate or candy now, it does not appeal to me at all. That's the best part. Definitely read it if you want to quit sugar.
Reviewer: SnowWhite13
Rating: 5.0 out of 5 stars
Title: This is the best book on how to quit sugar I've read
Review: First of all, it only takes about 1 1/2 hours to read this. He uses some illustrations that I wish were done by a better hand but this is minor. His ideas are spot on and he calls you on your excuses to eat processed sugar. He advises a plant-based diet with small amounts of meat. The diet plan allows whole fruits. I've been on it only a few days and already my GI symptoms of bloating, abdominal pain and diarrhea are history. Also, my mind is clear and I have energy. Hoping to lose a few pounds but just the relief from abdominal pain and bloating are worth quitting sugar. I have never had one doctor ask me what I have been eating but clearly to me, it was the constant use of sweets on a daily basis that has been wreaking havoc on my body. Thanks a million for writing this book.
Reviewer: Edgar Enrique
Rating: 3.0 out of 5 stars
Title: Good to quit sugar but itâs a vegan brainwashing
Review: Let me tell you this book literally contradicts itself. It says eat highly nutritional foods that way you feel great and full, okay red meat has been proven to be the most nutrient dense food on the planet. But this book says nahhh make it a side dish?? Like whattt. Iâll take the sugar advice of this book but not the other bullcrap about not eating meat. So yeah it says eat more vegetables because chimpanzees eat it too okay but vegetables without any sauce or dressing donât taste good⦠and it says if the food donât taste good then itâs your body telling you you shouldnât eat it! So why are you saying eat vegetables!!!!?!???? Aside from that itâs good advice on quitting sugar but I just hate the fact that itâs so against the most nutrient dense food in the world⦠RED MEAT!
Reviewer: AyeLuvSnow
Rating: 4.0 out of 5 stars
Title: Quick Read
Review: I read this illustrated book in fifteen or twenty minutes. I will try the concepts in my life though. Just wish there was more to read.
Reviewer: I.G.
Rating: 5.0 out of 5 stars
Title: Definitely worth it:)
Review: The first-grade reader can understand itâs a very simple book. we all know it but weâre not doing it. Itâs very helpful to read over and over and over again!!
Reviewer: GiftPurchaser
Rating: 1.0 out of 5 stars
Title: Awful Book
Review: How did this book even get published?? The fonts in the book make you feel as if youâre being shouted at.The basic message was just eat ONLY fruits and vegetables with a bit of meat on the side. Youâre not supposed to eat rice, pasta, bread etc because itâs all bad sugar. So heâs basically saying that countries and cultures where people eat rice and pasta and bread as staples for years are unhealthy?? Horrible book!
Reviewer: Frankie C
Rating: 5.0 out of 5 stars
Title: A no BS method that works!
Review: As a physician whoâs read every just about every health and fitness book there is, this was a breath of fresh air.I firmly believe that he gets to the core of the issue in a way none of the other long winded, cultish diet books do. If you read this book and understand the perils of eating bad sugar and why you simply do not need it to survive or be happy, youâll succeed.Read the book! It takes an hour!All the best!Dr Frank
Reviewer: Svetlana Vlasyuk
Rating: 5.0 out of 5 stars
Title: Life Changer!
Review: Good for people who aren't really fans of reading regular books. Great illustrations.
Reviewer: rosie
Rating: 5.0 out of 5 stars
Title:
Review: It's a bit basic and it's not realistic to go from our western diet (full of processed foods) to only eating whole foods and nothing else. However, the principles make perfect sense, you can read it in one evening so it gives you a nice little reminder/boost when you fall off the wagon a bit. It helped me quit sugar for a month (until I fell off the wagon) with some really poignant tips. I used Allan Carrs book to quit smoking (the crazy easy way) 7 years ago so I'm a big supporter of him anyway and this book didn't disappoint, although it's not as good as his smoking book.
Reviewer: Cliente Amazon
Rating: 5.0 out of 5 stars
Title:
Review: Loved it, very nice and extremely helpful for us who wanted to quit sugar and lots of weight.Allen Carr is the best
Reviewer: Mary
Rating: 3.0 out of 5 stars
Title:
Review: This seems to be a children's book. I didn't realise this when I bought it. Some of Allen Carr's 'Easy Way' books are very good - especially the one's HE actually wrote.(he's been dead for some time now). I will try to finish it - in case it works.It's a quick read and even if it doesn't work it may give some useful ideas that help folk avoid type 2 diabetes!
Reviewer: Joanna73
Rating: 5.0 out of 5 stars
Title:
Review: Since reading have drastically decreased my sugar intake.
Reviewer: jb 14
Rating: 4.0 out of 5 stars
Title:
Review: Good book, hasnt quite cured my sugar addiction.Re reading often ia helping though.
Customers say
Customers find the book easy to read and simple. They say it provides good advice on quitting sugar and is effective. Readers also appreciate the great illustrations, good presentation, and cartoon-like graphics.
AI-generated from the text of customer reviews