2024 the best meatloaf recipe of your life review
Price: $12.99
(as of Nov 10, 2024 13:10:08 UTC - Details)
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.
Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.
No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.
ASIN : B07R2B8X1F
Publisher : Fair Winds Press (May 7, 2019)
Publication date : May 7, 2019
Language : English
File size : 22205 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 176 pages
Reviewer: Annetta Ellen Cory
Rating: 5.0 out of 5 stars
Title: Keto for ONE!!!
Review: I am still reading and preparing from this book!! Easy to read informative and the recipes are easy to fix! I highly recommend!!
Reviewer: Richard D. Pearson
Rating: 5.0 out of 5 stars
Title: Great Book!
Review: This is a really great book with many recipes and hints for the Keto lifestyle.
Reviewer: Alexist2109
Rating: 4.0 out of 5 stars
Title: Cheap but decent
Review: Quite a few good recipes. Not as many as I would have thought though. But it is a cheap keto book, so you can't much complain- you get what you pay for.
Reviewer: Mir R
Rating: 5.0 out of 5 stars
Title: Great starter
Review: Lots of options and suggestions
Reviewer: Yendi
Rating: 3.0 out of 5 stars
Title: A bit disappointing
Review: Ordinarily I give Dana five stars on any of her cookbooks...easy to make and easy ingredients to find. These recipes ..just didnt interest me as much. Great price though so I do not regret it.
Reviewer: Susan L. Stone
Rating: 5.0 out of 5 stars
Title: Good Cookbook
Review: If you are cooking for one or two people, this book is a great resource. I don't think I've made anything from it yet, but I have a whole lot of recipes marked. Looking at it again, I just found something I'm putting on my menu to fix. Unfortunately I tend to ignore the good cookbooks I own because I have a computer app that has all the recipes I usually make, and has a meal planning function. Writing this review has made me resolve again to look at my cookbooks more often, especially this one.
Reviewer: Denise C. Lewis
Rating: 5.0 out of 5 stars
Title: Love the recipe and how easy they are to make
Review: The recipes are really easy and, other than the need to allow chia seeds to soak, are super fast. There are enough recipes unlike those found in other Keto cookbooks for an expansion of my "regular" Keto-friendly menu. Although some of the recipes in this cookbook require a few "special" ingredients (i.e., English toffee flavored Stevia, vanilla whey protein powder, and the occasional teaspoon of sherry), just go ahead and stock those things and make the stuff in this book! I tend to follow recipes as written the first time and I've not been disappointed. I admit, I tweaked the Butterscotch Brownie recipe the second time by leaving out the chocolate chips (they seemed overpowering to me) and increased the pecans by 50% to achieve more of a "pecan sandy" flavor. Speaking of pecans, the Picayune Pecan Pudding is roll-your-eyes delicious. My new favorite breakfast is the chia cereal--so easy, so creamy! I'm still exploring other recipes but my overall rating is Total Yum!
Reviewer: Sam
Rating: 4.0 out of 5 stars
Title: Small amounts
Review: It has recipes and meals in small amounts which are hard to find.
Reviewer: Island life
Rating: 5.0 out of 5 stars
Title:
Review: Good recipes for quick meals
Reviewer: Carol H
Rating: 5.0 out of 5 stars
Title:
Review: I bought a Keto recipe book but the recipes were for 4 people, not much good when Iâm the only one on Keto and trying to work out what the ingredients for one would be was too much like hard work! So found this one and it was just what I was looking for, easy to follow and chapters covering every meal including snacks, drinks and sauces. Really helpful introduction with hints and tips.
Reviewer: Joy
Rating: 5.0 out of 5 stars
Title:
Review: A lot of really good recipes
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: Let's face it - Keto dieting is pricey. But this book is great as the recipes are for one and you don't have to guess while measuring.
Reviewer: Vicky
Rating: 5.0 out of 5 stars
Title:
Review: Nice easy recipes as expected delivered on time
Customers say
Customers find the recipes in the book easy, solid, and well-written. They appreciate the helpful tips and shopping suggestions for the solo Keto cook. Readers describe the book as an easy read and entertaining style. They say it's worth the cost of the whole book.
AI-generated from the text of customer reviews