2024 the best time of the day to exercise review

Price: $18.95
(as of Nov 26, 2024 11:11:07 UTC - Details)

How many times have you said, "I'm getting it together," but ended up making little progress? It's not because you don't want to or haven't been trying, but often times, there are other things holding you back from achieving your goals.

Perhaps you have been overwhelmed and don't know where to start, or maybe you lack the motivation or energy to make a change. Or maybe you've been putting the needs of others before your own – neglecting your personal growth and well-being.

Through this workbook, you'll take charge of your life by laying the foundation to move towards a more fulfilling life. You'll be guided through daily activities and reflections that enable you to identify and address obstacles that may be hindering your progress, while setting boundaries and establishing lasting routines that foster your well-being.

From creating self-loving affirmations to energizing morning rituals and strategies to boost productivity, as well as organization tips to streamline your day, this transformative workbook leads you on a journey of self-discovery and growth.

It's time to stop just reacting to life and start living it on your own terms.

Let the challenge begin!

ASIN ‏ : ‎ B0D3B938JS
Publisher ‏ : ‎ Independently published (May 1, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 91 pages
ISBN-13 ‏ : ‎ 979-8322247418
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 8.5 x 0.21 x 11 inches
Reviewer: kpgordillo
Rating: 5.0 out of 5 stars
Title: Great tool to get you started when you’re feeling in a rut
Review: The book was just the push I needed to start making more mindful daily decisions and being more purposeful towards goals. It is very easy to follow, very nicely designed and perfect for anyone who likes structured changes. The one day at a time approach and guided activities felt very doable and by the end of the 30 days, you end up building new habits that otherwise may feel overwhelming.I ended up doing this with my mom to help with accountability, which was very helpful. The discussion also helped us get closer, have fun together and deepen the exercises. I definitely recommend the partnered approach - it would be a cute gift idea for a friend or partner.

Reviewer: Sandy
Rating: 5.0 out of 5 stars
Title: Transformative!
Review: This book is a game-changer! The 30-day challenge offers practical, actionable steps that are easy to follow. This workbook helps you to gradually build habits that will improve your life. I've seen significant positive changes in my mindset, productivity, and overall well-being since starting this challenge. Highly recommend this book to anyone looking to kick start your best life.

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Practical and just what I needed.
Review: I love the fact that it’s a workbook. Normally I just read about how to focus on myself and “get my act together”. This format will help me make a real plan that I can stick to. I’m just a few pages in so far and loving how easy it is to use. We all need to take time for ourselves and this book is helping me figure out what I want to do next.

Reviewer: J
Rating: 5.0 out of 5 stars
Title: Great Buy!
Review: Love the thoughtful activities like creating a mantra and incorporating mindfulness into your days. The exercises not only help me stay centered but also empowered me to set clear, intentional goals. The workbook's holistic approach ensures that every aspect of your well-being is addressed. Worth it!!!

Reviewer: Nora B
Rating: 5.0 out of 5 stars
Title: Loving the activities!
Review: This has helped me so much! The daily activities are helping me to out my plans in place. I plan on buying it as a gift for family this holiday season.

Reviewer: Kimberly
Rating: 5.0 out of 5 stars
Title: Buy it!!!
Review: Farrah Hylton's "Get Your Act Together" is a remarkable and transformative resource for anyone seeking a structured approach to organizing their thoughts and aspirations. As a friend of the author, I have witnessed firsthand Farrah’s passion for helping others find clarity and direction in their lives, and this book truly embodies that spirit.In "Get Your Act Together," Farrah provides a comprehensive framework that encourages readers to delve deep into their inner desires and goals. The book is not just about getting organized but about creating a clear roadmap to achieving one’s dreams. Through a series of insightful exercises and practical advice, Farrah guides readers step-by-step in identifying their true passions, setting achievable goals, and developing a plan of action.What sets this book apart is its empathetic and motivational tone. Farrah writes with an understanding of the common struggles we all face when trying to get our lives in order. Her personal anecdotes and relatable examples make the book engaging and accessible, making it feel like you have a supportive friend cheering you on.One of the standout features of "Get Your Act Together" is its interactive nature. The book is filled with thought-provoking prompts and exercises that push readers to reflect deeply on their lives and ambitions. These exercises are designed to be both challenging and rewarding, helping to unearth the hidden potential within each reader.Farrah's approach is holistic, addressing not just professional goals but also personal growth and well-being. This makes the book a valuable tool for anyone looking to create a balanced and fulfilling life. Whether you are at the beginning of your journey or looking to refine your existing plans, "Get Your Act Together" offers a wealth of knowledge and inspiration to help you succeed.In conclusion, "Get Your Act Together" by Farrah Hylton is a must-read for anyone looking to bring structure and purpose to their dreams. Farrah's guidance is both practical and inspirational, making this book a powerful ally in your quest for a more organized and intentional life. Highly recommended for anyone ready to take control and make their dreams a reality.

Reviewer: Cee Cee
Rating: 5.0 out of 5 stars
Title: Outstanding Workbook to plan and track personal improvements
Review: This workbook is great! It’s beautifully designed, allowing you to set goals and track progress with ease. This is a wonderful gift for young adults and more established individuals who need a little push and structure to accomplish goals.

Reviewer: Elina Combs
Rating: 5.0 out of 5 stars
Title: Needed this!
Review: This workbook came at the right time. I wanted to work on personal growth but didn’t know where to start. Having a plan of action to guide me, as well as reflection time to think about where I am now and where I wanted to be in the near future, was really helpful! I would highly recommend this for anyone wanting to get their life together!