2024 the best exercises for overall health and fitness review

Price: $12.99 - $6.49
(as of Nov 28, 2024 16:25:09 UTC - Details)

From the brand

Breathing Trainer Standard

Breathing Lung Trainer Pro

Improve Breathing Efficiency

Without The Worry Of It Falling Off

Package Dimensions ‏ : ‎ 4.37 x 2.56 x 1.65 inches; 2.89 ounces
Department ‏ : ‎ unisex-adult
Date First Available ‏ : ‎ March 23, 2024
Manufacturer ‏ : ‎ Spectent
ASIN ‏ : ‎ B0CY9S1L1Z
Country of Origin ‏ : ‎ China

Breathing trainer: Our lung trainer, crafted from ultra-flexible silicone, features a unique adjustable valve system for personalized resistance levels, providing comprehensive training for users of all types.
Daily oral muscle exercises: Discover a variety of oral muscle exercises with our fitness exercise trainer. It not only builds muscle strength but also reduces stress, promoting overall health and well-being.
Portable and easy to use: Designed for your convenience, the compact and lightweight Spectent breathing trainer is effortless to carry and use anywhere, allowing you to easily incorporate muscle-building exercises into your daily routine.
Facilitates body alignment and wellness: Our lung trainer not only strengthens abdominal muscles but also improves posture, reducing back pain and enhancing overall body health and quality of life.
Efficient post-sale support: Count on our team for dedicated post-purchase support, ensuring your satisfaction and success on your fitness journey.
Reviewer: Adianez
Rating: 5.0 out of 5 stars
Title: Bueno
Review: Me gustó mucho

Reviewer: John M.
Rating: 5.0 out of 5 stars
Title: Actually helps
Review: Been using it for a few week. 1st day tried to use it while on the treadmill, just don't lol. Work your way up to it.

Reviewer: Tobi
Rating: 3.0 out of 5 stars
Title: Very noisy during use and still too obstructive on wide open setting
Review: I tried using this and the first thing I noticed was that even at the wide open setting I found it too obstructive to do anything other than a walk and I'm not in horrible shape. I was expecting this to have have a larger range so you can gradually reduce the flow to get that altitude workout equivalent,. The one goes from wide open to completely shut (why would you ever need this completely shut????) in about a 1/4 to half turn.With such a restricted flow, I found myself working hard to breath and this caused a LOT of noise while using it. Overall this isn't working well for me and I don't think it is something I can get used to. I will probably go with the mask that I have seen other people use instead.

Reviewer: Carl Williams
Rating: 4.0 out of 5 stars
Title: Works great
Review: I can tell the difference after just a few days of using this device.

Reviewer: Oldschool
Rating: 5.0 out of 5 stars
Title: Breathing trainer works very well!
Review: I can understand the concept - reduce the ability to breath in and out air, and it will train your lungs to work harder to breathe. When it comes time to exercise, this will give you extra lung capacity or strength to breathe in and out. Is it plausible? Sure. Is it going to really help you to increase your lung capacity or help you to metabolize oxygen more efficiently? Maybe. You'll have to be the judge, but as far as this device, it does what it says. You can increase or decrease the amount of air you're breathing through tightening the cap on the end, so long as you tell your body to only breathe through your mouth. It's uncomfortable (like you're gasping for air if you're being compressed or something), so if that's what you're looking to do to help your workout regimen, this will do the trick.

Reviewer: Draknus
Rating: 5.0 out of 5 stars
Title: It Definitely Works
Review: So, for what this is designed for, it works very well. You just pop it into your mouth as it shows in the product pictures and focus on breathing through your mouth rather than your nose. The air flow control is somewhat limited, but still offers a good enough range for progression. I don't have any issues with this version of the product, but I will warn you, if you're not used to it, you may end up over salivating while using it so when taking it out, have a napkin or something handy, and remember to wash between uses.

Reviewer: D. Smith
Rating: 5.0 out of 5 stars
Title: Deep breaths
Review: Sometimes I catch myself taking short breaths after I got sick a little while back. I've been using this breath trainer to try to retrain my body to take longer breaths. It's well made and easy to use.

Reviewer: James
Rating: 4.0 out of 5 stars
Title: Not flimsy
Review: The product feels fairly sturdy and I don't have longevity concerns with it. It's easy to use and the directions are easy to follow. After a few uses, I question the effectiveness, only because this isn't particularly challenging. I'll still use it and find out. It was worth the price tag to be able to try something like this- similar devices can be much more expensive.